Crock Pot recipes
Options
Replies
-
Dumped a lb of ground white turkey meat, Ragu, spices, Rotel diced tomatoes in crock pot......hope this makes good spaghetti sauce0
-
bump taco chicken and hidden valley ranch chicken sound yummy0
-
bump0
-
bump0
-
bump0
-
Save! Thank you!0
-
Bump0
-
bump0
-
bump0
-
Bump...great ideas here0
-
Bump (and grind) :-)0
-
can you please forward a copy of those WW recipes to me? stephiekay02@hotmail.com0
-
BUMP for later, thanks0
-
I've been working on meals that I can make in great quantity and a low price so that no only can I pull meals quickly from the freezer, but I know what to buy when it's on sale. I try to combine a meat with a bean/lentil to keep protein high, fat content low, and costs down. Generally, I aim to spend about $1 on canned goods and $2/lb on meat/beans. I live in Canada so I don't know if the pricing will be the same. I also buy things in bulk (like rice, onions and carrots).
Here are some cheap recipes that I use regularly (keep in mind that you can alter the spices to match your flavour preference):
Pork Stew - 14 portions - 1 cup each
Chopped Onions 2 bulbs
Chopped celery 2c
Chopped carrots 2c
Diced Tomatoes 796ml can 4 cans
Canned Peaches and Cream Corn 1 can
Canned Black Beans 1 can
Garlic Powder 2 T (optional)
Cumin 1 T
Coriander 1T
Oregano 1T
Paprika 2 T
Pork Loin roast/stewing meat 1kg
Crockpot Chili: 10 adult portions
Ground Beef/turkey/pork 1 lb
Red Kidney Beans 1 can
Diced Tomatoes 796ml/can 2 cans
Onions chopped 3c
Carrots choped 2c
Celery chopped 2c
Cumin 1T
Cayenne 2t (optional)
Paprika 1T
Oregano 1T
Garlic Powder 1T (optional)
1. Brown beef in a pan and drain excess oil.
2. Add all ingredients into a crockpot on high.
3. Cook until well combined - 2 to 3 minimum, 6-8 hours is better.
4. Taste and adjust spices. Serve with rice.
5. Freeze meal portions.0 -
Mexican Crockpot Creamy Chicken
Ingredients:
1lb. Boneless Chicken Breasts (I put mine in frozen)
1/2 cup of salsa
1 bag frozen sweet corn
1 can of black beans, drained and rinsed
1 can of Rotel Tomatoes with Green Chilies
Chili Powder
S&P
1/2 block of cream cheese
1 small onion diced
Directions:
Put chicken in Crockpot and cover with all ingredients except for cream cheese.
Add in chili powder and S&P.
Cook for 3-4 hours on high, 7-8 hours on low.
Shred the chicken and mix it all in along with the cream cheese until melted.
Let cook for another 15-20 minutes until heated through.
Serve over rice or in tortillas as tacos/burritos.
Makes 6 Servings, 181 Calories0 -
bump. Hungry now..0
-
bump0
-
I tried this one that I found here on the board last week:
Buffalo Ranch Crockpot Chicken
1lb chicken breast (bonless/skinless)
1 pkg Hidden Valley Ranch Dip/Dressing mix
1 bottle Franks Hot WIng Sauce (ZERO CALORIES)
Put the chicken in the crock pot, sprinkle the ranch on top and pour the Franks Hot Sauce on top (as much as you want)
I put it on for 4 hours..
Then I turned it into wraps usin FlatOut (its like a flatbread) (90 calories, 9 grams of protein and 9 grams of dietary fiber)...
Added lettuce, tomato, wrapped it up.
gonna make this tonight!0 -
bump for later0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions