Minus 89 lbs w/pics
Replies
-
WOW!!! You look awesome. Congrats on your loss. Keep it up!0
-
woahh! way to go man! talk about motivation
keep it up! 0 -
Great Job! Very inspirational!!0
-
WOW~ amazing job! you are a role model for all of us! CONGRATS! 0
-
Awesome work man, great job.0
-
You look like a completely different person! Amazing job.0
-
You look great! Amazing results, thanks for sharing. I love your pictures, you look very happy.0
-
Amazing!0
-
Amazing!! You look great!0
-
Wow! Great job!0
-
Way to Go!0
-
Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?0
-
Hey thanks ;-)Keep on posing for us! You've done a beautiful job ~ how long did it take your heart rate to lower and what were you doing that brought it down?
I didn't get tested mid way through -- Just at the end. I do lots of cardio. For the high blood pressure, I take CoQ10 (vitamin - google it) and a garlic pill daily.0 -
Love the pic in the yellow t-shirt! Great job!0
-
* Goose bumps *
Awesome!0 -
You look wonderful! Congratulations on your hard work and dedication. It has certainly paid off!0
-
That's incredible! You look great (and more importantly are healthy and fit!!!)0
-
Awesome!!0
-
Awesome success! Keep it up!0
-
Wow! Look at you! Amazing job!0
-
GREAT job!!!0
-
Congrats! You look fantastic!0
-
congrats, you look great0
-
You rock! Great post!
Thanks!:happy:0 -
Awesome job - yep don't think the big guy in the first pic spent much time up in the mountains - how to change your life!
And you do look so much younger too...0 -
Fabulous trasformation.....You look amazing!!! You should be very proud of your accomplishment.0
-
Brutally honest! You went from "that big nice guy" to that "hot guy" WHOA!0
-
You are an inspiration to me!!!
Thank You,
Steve0 -
Great job!0
-
You look amazing! Congrats! You should be VERY proud!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!