Why I'm Fat
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Well I had been fat previously but came out of hospital after an illness much thinner and also much weaker and very hungry. I ate three good meals a day and then found myself raiding the fridge in the evenings and snacking on things like cheese and lime pickle sandwiches along with lots of chocolate. Sometime later I noticed I was fat again. Whether I never noticed that the hunger had gone and ate for the pleasure or whether the chocolate just never suppressed my appetite I don't know.
I have been here for three month and have lost a good part of the extra weight and I am feeing better for it.0 -
PCOS, emotional/stress eating in college, bored eating, knee surgery, and hot head burrito.0
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no concept of portion control...my motto used to be "if it tastes good, eat it all".0
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This thread is making me hungry...
sad0 -
I think a lot of my and my families problems with weight..is because..
1 Native DNA...our bodies were made to store fat for hard times..on top of not having all those thousands of years for our bodies to process certain foods..such as sugars..dairy..and starches as well as alcohol as Europeans..it is hard for our bodies to break these things down because we just don't have the enzymes..so I advocate diets based on your ethnicity and what your natural diet would of been if you were not assimilated into American Culture..(please don't take that as a racial thing either..I know we live in a multicultural society that frowns on the idea that our bodies are different from each other..but they are)
2..growing up in a impoverished household that advocated not wasting food..that you should eat all your food on your plate..even if you were full..just for the sake of not wasting..because wasting is not good..0 -
A few reasons -
*Bad examples when I was growing up. Parents never really cared what we ate, and never took into consideration if it was healthy or not. Taste > heatlhy.
*Genetics - mom's side of the family is overweight, always has been, and diabetes runs in the family. Dad's side has struggled with thyroid issues.
*Lack of self respect / self love. I cared about myself, or thought I did. However, it's been proven by looking at myself that I didn't care like I thought I did. Otherwise I would have done something about this long ago.
*I let myself go - when I was 16, something bad happened to me where I lost a lot of respect for myself, and I just stopped caring. Went into a major depression, and food was my comfort.
*Inability to stick with something and see it through - I tried diets a few times, but lacked the motivation and had little to no support to stick with it and see it through. I'd get discouraged and give up.
But after being on here, it has definitely made it a bit easier. And when you've come to terms and accepted why you are the way you are, it helps in taking that step into becoming a better, healthier version of you. It's hard, and honestly the hardest thing I've ever done, but I know that the blood, sweat, tears, etc will all be worth it in the end. Besides, how can you put a price on your health?0 -
zero self control when in front of my favourite foods (whole pizza? Def done that)
zero self control when food is infront of me (I don't even LIKE chips, but if there's a bowl in front of me I will eat it)
eating my emotions
getting so drunk poutine actually becomes a desirable food
Even when eating well, I would just eat WAY TOO MUCH.0 -
Because it was real nice to sit anywhere and drink wine. On my couch, on my friends couch, at a restaurant, on the lake....0
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Because it was real nice to sit anywhere and drink wine. On my couch, on my friends couch, at a restaurant, on the lake....
Oh how I love wine :-P0 -
beer, wine and anything else I can't resist! Love my carbs! )0
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cheesy poofs and giant sandwiches and brownies and potato skins and a complete and total inability to leave cheese uneaten0
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always the chubby one, then had 2 kids, ate like a pig, sat on my *kitten* and now....better....why i cant get the last 8lbs off my *kitten*...because i still eat like crap, and i binge like mo fo....but i work out like a mo fo too. need to clean up my diet or ill never get wwhere i truely would love to be, altho im feeling pretty damn good about where i am now0
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I love to eat! I love food! haha. At the moment I'd say 'cause my fiance can eat anything and everything and not gain an ounce and loves to eat out. Like I said... I love to eat, lol.
Oh well, people can lose weight, gotta enjoy life.0 -
Take out food everyday, I would just have a burger and no fries...didn't think it was a problem.
Processed food
No support
MFP has helped, and I am determined to live a long healthy life...so I changed0 -
beer and wine0
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chocolate and more chocolate and more chocolate
but really what is the best but i don't have anymore
chocolate and salt and vinegar potato chips, the sweet and salty and sour together were amazing
yummy0 -
I love food. Almost everything, save fish/seafood. I also have larger than normal portions, like 2 instead of 1. Or 3. Who am I kidding?0
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Pepsi, Dr. Pepper, snickers, take out food and a boyfriend who used to eat a ton of food (that I felt I needed to keep up with for some reason)....fortunately he has cut back so I have too. Also a general lack of motivation to do my workouts in the afternoon when I had more time and (eventually) energy.0
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Chinese food is evil.0
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IDK0
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