3,500+ Calories Burned Challenge Mon, 4/30-Sun, 5/6

Options
1…111213141517»

Replies

  • cynthiam80
    cynthiam80 Posts: 47 Member
    Options
    Weekly Goal: 4000 calories

    Mon: 950 calories (450 Threadmill, 400 Elliptical, 100 Stationary Rowing)
    Tue: 380 calories (walking 3.0 mph, moderate pace+ weight training)
    Wed: 1000 calories (500 Threadmill, 300 Elliptical, 100 Stationary Rowing, 100 bycicle)
    Thu: 375 calories (walking 3.0 mph, moderate pace+ Weight training)
    Fri: 1030 calories (540 Threadmill, 260 Elliptical, 130 Stationary Rowing, 100 bycicle)
    Sat: 260 calories (walking 2.5 mph )
    Sun: 431 calories (Kickboxing)

    Yay I exceeded my goal!!! I will do it again and post the beggining of this week a little later
  • CelticHippo
    CelticHippo Posts: 117 Member
    Options
    Week 1
    Weekly Goal: 3000
    Mon: 484 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill)
    Tues: 494 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill)
    Wed: 0 calories burned (unexpected rest day)
    Thur: 215 calories burned (30 mins in Recline Bike)
    Fri: 492 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill)
    Sat: 178 calories burned (30 mins Walking)
    Sun: 0 calories burned (rest day)

    Total: 1863
    Left to go: 1137

    So Not made it too 3000 in the week but I will try for another goal during what is now this week
  • WildFlower7
    WildFlower7 Posts: 714 Member
    Options
    Week 3
    Weekly Goal: 3,500
    Mon: 734 (hiking uphill carrying less then a 10lb load) + 432 (running & swimming laps)
    Tues: 562 (Weights & running)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1728
    Left to go: 1772
  • LauriTerrell
    LauriTerrell Posts: 69 Member
    Options
    WEEK 1 - Finishing out from last week

    Weekly Goal: 3000
    Mon: 493 (Swimming, breast stroke)
    Tues: 688 (Swimming, Breast Stroke; Walking, slow)
    Wed: 508 (Swimming, breast stroke)
    Thur: 565 (Swimming, breast stroke; bicycling)
    Fri: 508 (Swimming, breast stroke)
    Sat: 1306 (logged as walking but was 7 hours of a Boy Scout car wash)

    Total: 4068
    Left to go: 0 :-)
  • LauriTerrell
    LauriTerrell Posts: 69 Member
    Options
    WEEK 2

    Weekly Goal: 3500
    Mon: 508 (Swimming, breast stroke)
    Tues: 508 (Swimming, breast stroke)
    Wed:
    Thur:
    Fri:
    Sat:

    Total: 1016
    Left to go: 2484
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Love the commitment! Make sure you're reporting on this week's thread so you're not alone. :wink:

    http://www.myfitnesspal.com/topics/show/588296-3-500-calories-burned-challenge-mon-5-7-sun-5-13
  • LauriTerrell
    LauriTerrell Posts: 69 Member
    Options
    Will post to the correct week. :ohwell:
  • lachesissss
    lachesissss Posts: 1,298 Member
    Options
    Goal 4,000!

    Monday : 843
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    I'mma just leave this here: http://www.myfitnesspal.com/topics/show/596101-3-500-calories-burned-challenge-mon-5-14-sun-5-20

    :wink:
  • lachesissss
    lachesissss Posts: 1,298 Member
    Options
    Monday - 843

    Tuesday - 800

    Wednesday - 0

    Thursday - 560

    Totals - 2203/ 4000!
  • MoveTheMountain
    MoveTheMountain Posts: 764
    Options
    Week ending: Saturday, 16 June 16 2012

    I'm in:

    Weekly Goal: 3,500 (or 4,000)

    Sun: 817 (P90-X, Yoga X)
    Mon: 700 (P90-X, Legs & Back + Ab Ripper X)
    Tues: (P90-X, Kenpo X)
    Wed: (Eoinn Finn Yoga: Yoga for Happiness, Surf Edition: full routine)
    Thur: (P90-X, Chest & Back + Ab Ripper X)
    Fri: (P90-X, Plyometrics)
    Sat: (P90-X, Shoulers & Arms + Ab Ripper X)

    Total: 1,517
    Left to go for 3,500: 1,983
    Left to go for 4,000: 2,483
  • crunchymommy
    crunchymommy Posts: 30 Member
    Options
    I just found out about this! I'll join next weeks challenge. Way to go, everyone!

Categories