May Day Challenge!
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Just got home from orchestra rehearsal. It's been a very long day with no breaks. I did get in my swim, and increased the intensity of my routine in the pool, so I am proud of myself for that. Then I ate too much chex mix in the car on the way to my rehearsal, but at least it was covered by my exercise calories. Good night, all!0
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:sad: I didn't loose any weight this week I don't know why I stayed under my calories and worked out at least 30 min, a day,My scale doesn't have the 173.5 just the 173 guess I will have to wait until Thursday when I weigh in next week can't do it on Friday because I will be on my cruise.:happy:
Start weight: 175
Jan. 15: 173
Jan. 22: 173
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30:155
Goal is to get down to 135 to 1400 -
Start weight: 220
Dec. 25: Unknown
Jan. 1: 222
Jan. 8: 220
Jan. 15: 220
Jan. 22: 219!!!!!!!!!! WOO HOOO!!!! Finally
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 190
So excited that I finally saw a loss, only a pound, but I finally am below 220:bigsmile: :bigsmile:
got 3 hours of exercise in and all my days of water!!!!! 2 weeks until we leave for our cruise, I would love to his 215 by Feb 5th!!! orginally wanted to be at 210, but will take what ever my body gives me...
Have a great Day everyone0 -
Okay, so I don't know if my metabolism has kicked into high gear or what, but I'm not complaining!! I've been exercising, eating my calories, drinking my water, and it is paying off. My original mini goal was to be at 165 by Valentine's Day, and it looks like I might just hit that goal early. YAY! And I'm just 6.5 pounds from my original goal which was 160 (I've changed it to 155--I feel lucky ).
Start weight: 176
Dec. 25: 174.6
Jan. 1: 173.0
Jan. 8: 171.8
Jan. 15: 169.0
Jan. 22: 166.4
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 155 (changing this from 160--I'm feeling motivated!)
This week's challenges:
Exercise: 4/5 (will get my 5th workout in tonight)
Water: 5/50 -
Okay, so I don't know if my metabolism has kicked into high gear or what, but I'm not complaining!! I've been exercising, eating my calories, drinking my water, and it is paying off. My original mini goal was to be at 165 by Valentine's Day, and it looks like I might just hit that goal early. YAY! And I'm just 6.5 pounds from my original goal which was 160 (I've changed it to 155--I feel lucky ).
Start weight: 176
Dec. 25: 174.6
Jan. 1: 173.0
Jan. 8: 171.8
Jan. 15: 169.0
Jan. 22: 166.4
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 155 (changing this from 160--I'm feeling motivated!)
This week's challenges:
Exercise: 4/5 (will get my 5th workout in tonight)
Water: 5/50 -
Well not what I was hoping for but glad to see it move down, next week will be 169, I just know it!
Start weight: 170
Jan. 1: 171
Jan. 8: 170
Jan. 15: 172
Jan. 22: 170
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 145!!! (Graduation Day)0 -
Start weight: 281.2
Jan. 3: 281.2
Jan. 8: 281.2
Jan. 15: 280.6
Jan. 22: 280.4
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: Goal 250
I won’t put my weight on my ticker until Monday, because that is my official weigh in day. Off to a good start today, did my Wii fit, getting ready to make Mexican Pork Chili for supper and some homemade granola bars, and plan to swim after work. Happy Friday to all, and here’s to smart choices!0 -
Start weight: 131 lbs (12/18/09)
Dec. 25: 129.5 lbs
Jan. 1: 130 lbs
Jan. 8: 127 lbs
Jan. 15: 126.5 lbs
Jan. 22: 126 lbs
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 125 lbs
Another 0.5 lb loss this week and officially 1 lb away from my goal weight. If I don't hit it next week I'm seriously considering have 126 lbs be my goal weight.
My day has not gotten off to a great start but i'm hopeful it will get better. I did not sleep well and my lower back is killing me. I did however make it to the gym and completed 45 minutes on the elliptical machine. I burned a total of 475 calories.
I actually had to come into the office today so I won't be able to check in as regularly but I hope everyone has a great day!0 -
Good Friday Morning!! I hope everyone is doing well today. It's really foggy and dreary here today so it makes it hard to get motivated. I've made it 5 days in a row with workouts and I've not had sweets in 10 days! That's like an all time record for me!! It paid off in my weigh in and measurements this morning! I'm now below 150 I'm so excited!!!! :happy: I have lost 3.75 inches over my whole body this week. This is a major motivator to keep me going. All of this hard work is paying off!! :bigsmile:
Congrats to all! It looks like we all worked off some serious pounds this week. Let's keep it going!!
Decide! Commit! Succeed!!!
Have a terrific day! :flowerforyou:
Start weight: 151
Dec. 25:
Jan. 1:
Jan. 8: 151
Jan. 15:150.6
Jan. 22:149.2
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 127
That's figuring 1.5 lbs per week. I can do this!!!!0 -
Good afternoon my May Day challenge buddies we are doing excellent w/our weight loss today. Keep up this type of work and we'll be at our goals before we know it.0
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weigh in today 136.4!!!! down from last weeks 137.2!!!0
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Start weight: 197.0
Dec. 25: 198.8 (+1.8)
Jan. 1: 196.0 (-2.8)
Jan. 8: 194.2 (-1.8)
Jan. 15: 191.0 (-3.2)
Jan. 22: 190.2 (-.8 -- also, TOM) (20.3 lbs to goal)
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: Goal 1690 -
Start weight: 182
Dec. 25: 182
Jan. 1: Didn't weigh in
Jan. 8: 180
Jan. 15: 177
Jan. 22: 178
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 165!!!
It's only a pound gained, and after last night's dinner I should be happy it's only one pound! Well, next week I will continue to focus on water, and try to get all that sodium from last night flushed out.0 -
Start weight: 172
Jan. 8: 165.5
Jan. 15: 163.5
Jan. 22: 163.5
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 145 - This is a lofty goal but I'd REALLY love to be there.... I am hopeful I can do it!
GOOD LUCK EVERYONE!!
No change this week I will have to step up the exercising. At least I didn't gain!0 -
I must say I am in a great mood today:happy: , I saw a loss , and I got my TOM:indifferent: !!!
What, I should be cranky and gained.. I actually had no idea I was getting TOM until it was here.. Now it is my regular schedule arrival, but NO normal monthly signs... Wonder if all the water I am drinking is helping with that. I have regularly been getting a bout 100-120 oz of water a day, more if I have coffee or a cocktail!!!!!
Any who, looking forward to getting home and getting my daughters ready for the father daughter dance at school!!! Very thankful, my husband is the BEST STEP DADDY!!!!! Thank you Jimmy for being such a great dad to Sadie and Autumn :smooched: :smooched:
Then meeting some friends while they are dancing!!!
Happy Weekend..
What are our next chellenges?
My mini ones are to get 3 veggies a day, didn't do so well this week, and log my food all weekend...0 -
Starting Weight: 137
Jan. 1: 137
Jan. 8: 135
Jan. 15: 134
Jan. 22: 134
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 129
Well, stayed the same this week, bummer, but at least I didn't gain.
Exercise 4/50 -
Start weight: 208.3
Dec. 25: 206
Jan. 1: 202.3
Jan. 8: 200
Jan. 15: 197.8
Jan. 22: 195.6
Jan. 29:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
March 5: Mini goal - 188
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30: 174
I can live with 2.2 lbs every week! Thankful that all the work is paying off. :happy: And nervous for the day I don't see a change on the scale...:frown:0 -
Start weight: 180 lbs
Dec. 25..........................180 lbs
Jan. 01...........................180 lbs
Jan. 08 ...........................178 lbs
Jan. 15............................177.5 lbs
Jan. 22............................178.4 lbs
I was without a computer for a week so I couldn't log in but I continued exercising and eating right yet I gained weight. I did lose a few inches off of my waist and the cellulite in my thighs decreased. I don't understand how that happened even though I gained weight but it did. Although my pants fit better I would like to drop some real pounds.0 -
I'm off for another long day of making bierocks at the church. I fixed a pot of soup for all to share at lunch, so we won't have to eat fast food.
Have a great Saturday!0 -
I wasn't happy with my weigh in yesterday so I stepped on the scale again this morning and I have lost a lb. Not going to log it in until Thursday when I weigh in I know it is on Friday but won't be able to on Friday. Good luck on everyone's weight loss. :flowerforyou:0
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