1 Year Transformation -50lbs w/ pics

145791012

Replies

  • DLKeeble
    DLKeeble Posts: 200 Member
    Thanks!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,348 Member
    Thanks everyone for the nice comments. :drinker: :drinker:
  • :happy: U look fab, congrats 2 u n ur wife.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,348 Member
    I wish my body can transform as well as yours did. Men have it made :) Good job!

    Men do lose weight easier...wanna know why? Testosterone and more muscle mass (also not so many hormonal issues). Want similar results? Train like men do. Lift heavy weights. We should not train differently at all. Train like a man to look like a goddess.

    Smart lady. :drinker: :drinker: :drinker:
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,348 Member
    W.O.W.!! What an incredible transformation! Your wife is one lucky lady!

    Trust me. I am the lucky one but thank you. :flowerforyou:
  • SlimReggieBack
    SlimReggieBack Posts: 127 Member
    Awesome Dude!
  • PuggleLover
    PuggleLover Posts: 261 Member
    o....................m.............................g............................wow
  • W.O.W.!! What an incredible transformation! Your wife is one lucky lady!

    Trust me. I am the lucky one but thank you. :flowerforyou:

    Aw, make me blush! I'm SO proud of you for making this wonderful transformation for yourself first, and second for us as a family. I'm a very lucky wife. Love you :love:
  • bbbcomeback
    bbbcomeback Posts: 1 Member
    Did u just count calories? Or get a special diet?
  • That is an amazing transformation! Great job!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    I am soooo PROUD OF YOU! Wow. I am so lucky to have watched this transformation. You should be so proud of yourself for a job well done! Way to go!
  • davidep21
    davidep21 Posts: 52 Member
    That is awesome! great work!!!
  • Shannon_Nicole83
    Shannon_Nicole83 Posts: 181 Member
    Wow....you look amazing! Well done!

    Does your wife make you walk around like that at home? Cause if my husband looked like that there would be a strict "no shirts allowed" rule! :wink:
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    Ooooo, I bet your wife is happy!
  • Dedicatediva
    Dedicatediva Posts: 32 Member
    Damn!!!!!
  • amazing!!! You have done a great job!!! keep up all your hard work! You look amazing! ~Corina
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
    You look FANTASTIC! Bet your wife is pretty happy too :wink: :laugh:

    Well done!!!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,348 Member
    Did u just count calories? Or get a special diet?

    Yep just counted calories. Didnt use any special diet plan or cut anything out.
  • WOW!!
  • Good job! You look great!!!!!!