Post Your September Goals!

Options
1356

Replies

  • MDeniseMur
    MDeniseMur Posts: 25 Member
    Options
    Attend all 10 bootcamp classes I have signed up for.
    Run twice a week at 6am with my running partner.
    Track all my meals!
  • OlsenG318
    OlsenG318 Posts: 37
    Options
    Start cycling a couple times a week.
    Keep up the cardio & strength training.
    EAT MORE PROTEIN!
    Hoping to drop 8-10 lbs. by archery deer season (3 weeks from today).
  • justaloozer
    justaloozer Posts: 122 Member
    Options
    -Lose 10 lbs!

    -Make the most of my calories instead of eating little bits of crap and staying in my calorie range. I want to eat more foods but all healthier.

    -Go to the gym AT LEAST 10x this month
  • FemmeJolie
    FemmeJolie Posts: 20 Member
    Options
    September goals are to o complete 30 Day shred (on day 8 today), to drop 10 pounds, and to remember to cook more often. (Granola bar, string cheese and fruit isnt always the best meal)
  • lombrica
    lombrica Posts: 1,419 Member
    Options
    Hmmm... I like this!

    1) Complete my "New Cardio" Program through to the end - which includes at least 24 sessions in September
    2) Stick to a good routine with C25K - including 12 sessions in September
    3) Drink at least 10+ cups of water daily
    4) Post a positive/gratitude daily - to focus more on all the good there is in my life
    5) Burn 25K or more calories in September (shouldn't be hard with goals 1 and 2)


    For the first time... in a long time? I find that I'm not focused on the numbers on the scale... And THAT?!? Improvement! I love that realization! LOVE it...
  • missbeech24
    missbeech24 Posts: 11
    Options
    #1. Complete My Diary Daily:embarassed:
    #2. Lose 15-25 pounds :noway:
    #3. Continue my gym regimen
    #4. Divorce PEPSI NEXT!!!!!!!!!!!!!!
    #5.Eat healthier snacks
    #6. Decrease Carbs
  • Angel1066
    Angel1066 Posts: 816 Member
    Options
    Lose 10lbs and keep going to the gym 2 times a week.
  • lrivera85
    lrivera85 Posts: 35 Member
    Options
    *Reduce fruit serving to 1 or 2 a day.
    *Lose 5 lbs
    *Run first 5K
    *"Clean" up my clean eating
  • anrev42
    anrev42 Posts: 331
    Options
    incorporate weights with cardio.
    lose a total inches of 6-9.
    7-8 hours sleep
  • small_ninja
    small_ninja Posts: 365 Member
    Options
    (1) Up my protein intake
    (2) Progress with lifting
    (3) Consistently HIIT train
    (4) Drop 1.5kg
  • BioQueen
    BioQueen Posts: 694 Member
    Options
    I would like to lose another 5-8 pounds and bump up my average running distance from 2 miles to 3 miles. I slacked off running when I moved to Houston so hopefully it will be an easy trek back up to 3 mi.
  • hungergames324
    hungergames324 Posts: 240 Member
    Options
    Finish 30 day shred
    Start ripped in 30
    Get into the 120 range
  • AinatSkram
    AinatSkram Posts: 25
    Options
    ~ Lose min. 5 lbs
    ~ Try to get 50km running under my belt this month :)
  • rberry313
    rberry313 Posts: 43 Member
    Options
    1. Lose at least 5 pounds.
    2. No binge eating!
    3. Stay within my calories.
    4. Complete Jillian Michaels Killer Buns and Thighs.
  • samblanken
    samblanken Posts: 369 Member
    Options
    I would like to restart P90X, however until the I get problems fixed at my house that is not an option. So until then I have a fitbit, and I want to hit 10,000 steps per day. Yesterday I made about 13,000. Currently it's 7PM and I've already hit 10,000. And I may go for another walk after dinner.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Options
    Correct both my squat and deadlift form.
  • tigerlinly
    tigerlinly Posts: 219 Member
    Options
    lose more then just 1.5 lbs
  • ellie_uk
    ellie_uk Posts: 4 Member
    Options
    My September goals are to

    lose 7lbs
    exercise 4 times a week
    and continue to do what I did in August which is plan meals ahead
  • mdj1501
    mdj1501 Posts: 392 Member
    Options
    Start and FINISH 30DS, :noway:

    To actually weigh what my drivers license says :laugh:

    To be able to do a REAL pushup :blushing:
  • sveltekitty
    sveltekitty Posts: 15
    Options
    Lose 5 lbs.
    Practice yoga every day.
    Start running again (took a break after completing C25K in July).

Categories