Post Your September Goals!

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1246

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  • mwilke
    mwilke Posts: 378 Member
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    - Finish C25K ( on week 8 day 3- have to re-do it tho)
    - Begin strength training using kinect MMA game
    - Tone up using Jillian Michaels kickbox fast fix DVD
    - Move 100 miles (walking/jogging/ biking) for monthly challenge
    - get down to the 165-ish weight
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    Starting a new job Sept 17th, so excited.
    Need to start a new schedule to get my exercise in
    Healthy food choices 80% of the time
    Positive thoughts
    Love my man
  • ptak1sm
    ptak1sm Posts: 172
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    Get to within 5 lbs of my goal weight! I haven't weighed in a couple of weeks so I'm not sure how close I am
    Keep trimming that belly fat on the way to ripped abs
    Start saving up/get a design for my goal weight tat :D
  • chelovik
    chelovik Posts: 200 Member
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    Try a a core trx class at the gym if I like it Ill pay the extra fee and go all the time.
    Try a new healthy recipe for chicken breast every 2 weeks
    Keep packing all my meals and snacks for work.
  • foxyforce
    foxyforce Posts: 3,078 Member
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    i would like to lose at MINIMUM: 7 #s

    also, fit into my jeans better. be more motivated and just continue eating healthy every day :)
  • Kombatcarl
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    * Lose 5-8 lbs
    * Be Awesome!
  • flyingpurplemonkey
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    Run a total of 80 miles.
    Go to Starbucks no more than twice a week (I've been going once a day lately, which is down from twice a day)
    Work on hitting my macro goals more consistently.

    Lose 8 pounds.
  • svetadoll
    svetadoll Posts: 12 Member
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    My September goals are:

    - lose 7lbs
    - continue to exercise 5 times per week
    - hike 20 miles
    - increase protien and decrease carbs and fat
  • MaureenH39
    MaureenH39 Posts: 315 Member
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    Lose 5lbs.
    Keep exercising as I am now even though I go back to work next week!
  • YUMMY45
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    Lose 10 pounds by the end of it.
    :drinker:
  • talamer
    talamer Posts: 516 Member
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    Do 5 workout per week!
    loss 2kg (4lbs)
    Managing my body carvings!
    30th September is my Birthday !
  • Coco_puff901
    Coco_puff901 Posts: 54 Member
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    My September goals :

    1. Loose another 8 pounds
    2. Eat More Veggies
    3. Remember to take my multi vitamin EVERY DAY
    4. Work out at least 6 days a week
    5. Add another spin class to my weekly routine, because it burns so much calories
    6. Keep a Positive attitude :) About fitness, health and everyday living !:love:
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
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    my Sept goals are:

    >> lose 12 lbs to reach 287 (that will put me at 25% of my total goal)

    >> complete 60 hours of cardio this month (15 hrs a wk)

    >> get my sodium in check
  • SanjiSun
    SanjiSun Posts: 69 Member
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    Keep going like I did the last 6 weeks
    Stop smoking as soon as I reach 189.5 (3.7 pounds to go)
    Lose 8 pounds
  • SanjiSun
    SanjiSun Posts: 69 Member
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    Oh, and finding trying out new recipes
    eat more fish
  • ldholcombe
    ldholcombe Posts: 97 Member
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    My September goal is to lose 10lbs! I can do it!
  • healthymewannabe
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    -Lose 10 lbs.
    -Improve my time for running a mile.
    -See my size 18 pants getting loose.
  • rahulkhosla
    rahulkhosla Posts: 17 Member
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    SW - 182. Lose 7 lbs and get to 175
  • gullee
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    Lose 4 lbs.
    Go running at least twice.
  • RetroSnowflake
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    Lose five pounds.

    Workout for at least thirty minutes, five days a week.