Post Your September Goals!

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Replies

  • likesmetal
    likesmetal Posts: 6 Member
    - Loose 5 pounds
    - Quit smoking
    - exercise first thing in the morning
  • hannaisawesome
    hannaisawesome Posts: 8
    hopefully by the end of sept. i will look at myself and love my body more jest got to keep it up and i will get there, i jest finish the 30day shred 2days agoe now im ready for another 30!
  • BrandiiPandii
    BrandiiPandii Posts: 7 Member
    my goal is to do 30 real pushups all at once
    run a mile without stopping
    tone my thighs and get rid of my muffin top
  • ricochette55
    ricochette55 Posts: 68 Member
    It's really a work Wellness Challenge, but I'm eating 5 fruits & veggies a day!! This is something I have a hard time with, so looking forward to the challenge.
  • martini3
    martini3 Posts: 12 Member
    Yesterday was my 42nd birthday, so I am starting a day late, but that's okay!!! My goals for September are:
    1. Get back into an exercise routine.
    2. Continue the Paleo diet.
    3. Stay positive & focused like I was before.
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
    My goal for Septemebr is to complete and Ironman
    course over 1 month, (run 42.2Km, Swim 3.86Km
    and Cycle 180.25Km).
    The running and cycling shouldn't be a big problem
    but I'm not a big swimmer and today only managed
    0.6Km. Oh well, that's why I'm pushing for this.
    Happy September everyone
    Nicola xxx
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    I have a mud run at the end of the month that I would love to lose 4 kilos before doing so, as well as being fitter and stronger :D All my friends would see the changes too >.<
  • meowkapow
    meowkapow Posts: 103 Member
    Lose 7lbs
    Keep it off while on vacation at the end of the month
  • MandaPaigeSparkles88
    MandaPaigeSparkles88 Posts: 1,289 Member
    My goals for September
    1. Drink 8 glasses of water each day.
    2. Do 30 minutes of exercises on the days I have to work (Friday, Saturday, and Sunday).
    3. Do Not eat PIZZA (I work right beside a pizza place so it's quick and easy to grab and eat).
    4. Eat more chicken and tuna.
    5. Start using my weights 3 times a day.
    6. I will start eating more fruits and veggies.
    7. I will loose 5-7 pounds this month!!

    I am on day 2 and so far so good!!!
  • Starla_86
    Starla_86 Posts: 88
    1. Ideally lose 5 - 10 lbs
    2. Eat clean and healthy (maybe even try vegan- ism)
    3. Try running every day with the c25 app
  • GAsoulstar
    GAsoulstar Posts: 84 Member
    1. Staying motivated.
    2. Lose about 2 inches.
    3. Make more progress in my interval training.
    4. Staying positive and taking it one day at a time :)
  • letsgetsmaller
    letsgetsmaller Posts: 3
    5lbs weightloss.
    Getting a routine of running 120min/week.

    Should not be too impossible!
  • ktc33
    ktc33 Posts: 249 Member
    September Goals

    Lose at least 5 pounds
    Not eat any fried foods
    Drink more water
  • fithannafit
    fithannafit Posts: 50
    - Lose 5-10 pounds
    - Fit into size 6 pants
    - Complete 30DS
    - Run at least twice a week
  • machchic
    machchic Posts: 229 Member
    1) Reach 139.9 by my B-day 9/29
    2) Work out everyday 1 hour
    3) Pick one day a week to work out 30 min before work
    4) Try not eating all of my exercise burn (start with only half)

    Stop worring about everything and enjoy life.:happy:
  • AmyFett
    AmyFett Posts: 1,607 Member
    My goal is to get down to 200 even. And finish the 30 day shred this month. I just started last night, so I should be doing it all of september =)
  • checof
    checof Posts: 114
    1. Lose 10 lbs.
    2. Continue my awesome logging streak. *preens*
    3. Drink less alcohol and more water.
    4. Incorporate more fresh fruits and vegetables into my diet, eat less flour-based stuff.
  • nuffexercise2012
    nuffexercise2012 Posts: 140
    Run 5K 9/8/12:glasses:
    Loose 10lbs:bigsmile:
    Improve my core
    Try more yoga :ohwell:

    Here's to September goal:drinker:
  • stayfit_behappy
    stayfit_behappy Posts: 4 Member
    1. Lose 5 lbs
    2. Cheat only 1x a week.
    3. Eat 100g of protein each day.
    4. Drink 8 cups of water each day.
    5. Run faster in x-country practice.
  • Tank_Girl
    Tank_Girl Posts: 372 Member
    not be exhausted by the end of a kickboxing session, improve my footwork, improve my defense and take less punches in the ring
    attend all my kickboxing lessons with no excuses whatsoever
    give 100% at my kickboxing lessons

    Attend all of my swim lessons and put 100% into my lessons
  • Shellyyy7928
    Shellyyy7928 Posts: 78 Member
    -get downn to 155 (at 159.5)

    And non weight related - learn how to ride a motorcycle, my second lesson is tomorrow! Woo
  • AlexandraLynch
    AlexandraLynch Posts: 161
    Get the house all the way cleaned up (this is exercise and psychological health).
    Fit into size 20 jeans. The 22s are getting baggy in the waist, so this is entirely possible and likely.
    Stick with the new eating style.
    Go walk three nights a week.
    Add a new yoga pose.

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