1 Year Transformation -50lbs w/ pics

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  • hedgiie
    hedgiie Posts: 1,245 Member
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    fantastic
  • mistimn
    mistimn Posts: 58 Member
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    Thats what success looks like!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    W.O.W.!! What an incredible transformation! Your wife is one lucky lady!

    Trust me. I am the lucky one but thank you. :flowerforyou:

    Aw, make me blush! I'm SO proud of you for making this wonderful transformation for yourself first, and second for us as a family. I'm a very lucky wife. Love you :love:

    :blushing:
  • T34418l3angel
    T34418l3angel Posts: 474 Member
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    Wow great job!
  • geobryce
    geobryce Posts: 4
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    Wow Fantastic results well done
  • LizHowerton
    LizHowerton Posts: 329 Member
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    WOW Great job!
  • therich1990
    therich1990 Posts: 116 Member
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    very good job..! dont loose your mindset! keep traind and motivated!
  • apriltrainer
    apriltrainer Posts: 732 Member
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    I could read threads like this all day! Can't be said enough how motivating this all is.

    Thank you for sharing these pics and your story!
  • jennifer52484
    jennifer52484 Posts: 888 Member
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    Amazing work!! It is awesome to see the pictures throughout the transformation. Great job!!
  • haribobabe
    haribobabe Posts: 14
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    wow this is really inspiring...well done!!
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
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    Holy Smokes!Well done!!!
  • kimberly2122
    kimberly2122 Posts: 15 Member
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    You look scrumptious.........great job!
  • slimmermomma
    slimmermomma Posts: 82 Member
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    Congratulations! You look great, you should be proud - keep it up
  • knwitall
    knwitall Posts: 420 Member
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    Way to go! Love the story behind it! :drinker:
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
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    wow great job!!
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    Really fantastic work. I am incredibly surprised that it only took you a year.
    You are a model to follow (well, except for the eat-anything diet - but hey, it worked for you).

    I think you have given me a vast inspirational booster and I will certainly use you info as guide/goal. Thanks.
  • gaylynn35
    gaylynn35 Posts: 854 Member
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    Fantastic Job!! Well done!!
  • MelyndaWaldner
    MelyndaWaldner Posts: 442 Member
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    Wow Amazing :) Congradulations. Very inspirational :)
  • fortinfitness
    fortinfitness Posts: 12 Member
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    That's awesome! Are you still trying to lose weight or are you on maintenance right now? Or do you keep it at the same level for reference? For example, I have mine set to 1/2 pound a week, even though I've reached my goal and now more into reducing body fat percentage. It helps me to always be in a mild caloric deficit to make up for cheat days. ;)
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    That's awesome! Are you still trying to lose weight or are you on maintenance right now? Or do you keep it at the same level for reference? For example, I have mine set to 1/2 pound a week, even though I've reached my goal and now more into reducing body fat percentage. It helps me to always be in a mild caloric deficit to make up for cheat days. ;)

    I am going to start a bulk this month. I am going to change my calories to a slight surplus with the hopes of adding more muscle. My ultimate goal is to be around 175-180 lean. I figure it will take me about two years to get there.

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