We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
5'4" Ladies out there........share you pics please.

Jamaica113
Posts: 73 Member
Hi, My name is Christy and at my heaviest i weighed 219lbs. I have lost a total of 36lbs since I started the journey. I am 5' 4" and would love for others to share their pics as a little inspiration. Thanks in advance.
0
Replies
-
I'm 5'3... Started at 214, weighed in at 168 yesterday.1
-
I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs
You can do it!!!0 -
www.mybodygallery.com/ - this is a site that allows you to search pics of other women whatever size and shape you're looking for (by shape I mean, like pear shape, apple shape etc - even pant size). I use it sometimes when I'm wondering if I really need to lose any weight, and I see others my size and I'm like...."oh"0
-
Wow! Great job ladies! I'm about 5'3.75" so close enough to 5'4" :laugh: . My progress pictures are in my ticker.0
-
Hi cupcake
My before and after is my current profile pic, I am 38lbs away from my goal of 185lbs (what I weighed at a size 12 about 5 years ago) once I get there we will see
I have lost 53lbs so far ( I weigh in once a months measure 2x's amonth) last time I eighed myself I weighed 224 and am currently a size 14/16(with a belt).Good luck doll!!
0 -
Blinkinglight: you look great! this picture definitely a motivation kicker for me! how'd you do it?0
-
5'4 and my starting weight was 246lbs now I'm 113lbs down!0
-
5'1-2"...307 before and currently 131. Pics in profile. Good luck. You can do it!!!!0
-
@Kimberlyhoffx --- You look awesome lady! Don't you love the feeling of seeing your collarbone?!0
-
this is my pictures. i started last november and have lost about 45lbs...i havent taken a picture recently but i am now 133lbs, im happy where i am now but i may just try to hit 130lbs.0
-
I am not very good with posting pics in here but if you go to my Youtube at Scorpioangel1 you can see my transformation video0
-
I started at 206 and am now 160. Down from a size 20 to a 10 but I am not done yet. Still a work in progress for sure.0
-
You all are major inspiration!! I am a 5'4" female and seeing these pics are really a confidence booster and motivator. Thanks so much! Hopefully in a few months, I can post some success pics too!!!!0
-
You look really good! Congratulations! Do you mind if I ask what workouts you do?0
-
I dont no how to do C:\Users\nancygros\Pictures\2012-09-04it. I dont no if someone could help me. Im 5'30
-
oops never mind I forgot Its the same pic as my profile0
-
I do Zumba mainly but I need to work more on toning now. To be completely honest, I did Zumba for a year without changing my eating and lost only 2lbs. Once I joined MFP and changed my eating is when the weight really started dropping- 46lbs in 6 mos.0
-
I'm 5'3... Started at 214, weighed in at 168 yesterday.
Congrats!!! So jealous! I too started at 214- i went down to 172 now back up to 182. I am so furious...:(0 -
Awesome job ladies!!! You all are looking quite fabulous!0
-
I'm 5'4 as well, started at 170 and went down to 130 (after picture), now i gained 10 pounds back when I was on vacations so I really need to focus again!0
-
5'4 and my starting weight was 246lbs now I'm 113lbs down!0
-
I am 5'4. Small framed, and weigh around 118 in my profile picture.0
-
Bump!0
-
I'm 5'3. Started at 238-240ish or better and I am currently down about 90 lbs total. My pics are in my profile.0
-
5'4 and my starting weight was 246lbs now I'm 113lbs down!
I am also down 113 pounds!! I started at 273 (my highest weight on record)0 -
Feel free to look at my pics on my profile. Not sure how to upload them to a message. I'm 5'4, my highest weight was 259 and now I weigh 162. Most are after, but I have one before pic on there. My current measurements are
Hips: 39
Waist: 35
Bust: 39
Good luck!0 -
Loving these pics! You are all an awesome inspiration. I'm 5'4" and my highest weight was 218 I am hoping to get down to 140.0
-
@ KimberlyHoffx
you looking effing incredible! I'd love to hear your story!0 -
Wife, Momma of 2, 31, 5'4.50
-
I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs
You can do it!!!
Hoyl crap, I want abs like that haha0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!