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5'4" Ladies out there........share you pics please.

Jamaica113
Jamaica113 Posts: 73 Member
edited December 2024 in Success Stories
Hi, My name is Christy and at my heaviest i weighed 219lbs. I have lost a total of 36lbs since I started the journey. I am 5' 4" and would love for others to share their pics as a little inspiration. Thanks in advance.
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Replies

  • HakunaMatata519
    HakunaMatata519 Posts: 141 Member
    I'm 5'3... Started at 214, weighed in at 168 yesterday.

    FrontComparison-1.jpg
  • I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg
  • bullisnn82
    bullisnn82 Posts: 110
    www.mybodygallery.com/ - this is a site that allows you to search pics of other women whatever size and shape you're looking for (by shape I mean, like pear shape, apple shape etc - even pant size). I use it sometimes when I'm wondering if I really need to lose any weight, and I see others my size and I'm like...."oh"
  • Wow! Great job ladies! I'm about 5'3.75" so close enough to 5'4" :laugh: . My progress pictures are in my ticker.
  • Hi cupcake :) My before and after is my current profile pic, I am 38lbs away from my goal of 185lbs (what I weighed at a size 12 about 5 years ago) once I get there we will see :) I have lost 53lbs so far ( I weigh in once a months measure 2x's amonth) last time I eighed myself I weighed 224 and am currently a size 14/16(with a belt).Good luck doll!!
  • kellegg22
    kellegg22 Posts: 53 Member
    Blinkinglight: you look great! this picture definitely a motivation kicker for me! how'd you do it?
  • kimberlyhoffxo
    kimberlyhoffxo Posts: 4 Member
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png
  • 5'1-2"...307 before and currently 131. Pics in profile. Good luck. You can do it!!!!
  • @Kimberlyhoffx --- You look awesome lady! Don't you love the feeling of seeing your collarbone?!
  • ranmca
    ranmca Posts: 121 Member
    this is my pictures. i started last november and have lost about 45lbs...i havent taken a picture recently but i am now 133lbs, im happy where i am now but i may just try to hit 130lbs.

    JUNE2.jpg
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    I am not very good with posting pics in here but if you go to my Youtube at Scorpioangel1 you can see my transformation video :)
  • garita93
    garita93 Posts: 267 Member
    I started at 206 and am now 160. Down from a size 20 to a 10 but I am not done yet. Still a work in progress for sure. :wink:

    083012.jpg
  • You all are major inspiration!! I am a 5'4" female and seeing these pics are really a confidence booster and motivator. Thanks so much! Hopefully in a few months, I can post some success pics too!!!!
  • fit4me27
    fit4me27 Posts: 17 Member
    You look really good! Congratulations! Do you mind if I ask what workouts you do?
  • I dont no how to do C:\Users\nancygros\Pictures\2012-09-04it. I dont no if someone could help me. Im 5'3
  • oops never mind I forgot Its the same pic as my profile
  • garita93
    garita93 Posts: 267 Member
    I do Zumba mainly but I need to work more on toning now. To be completely honest, I did Zumba for a year without changing my eating and lost only 2lbs. Once I joined MFP and changed my eating is when the weight really started dropping- 46lbs in 6 mos.
  • I'm 5'3... Started at 214, weighed in at 168 yesterday.

    FrontComparison-1.jpg


    Congrats!!! So jealous! I too started at 214- i went down to 172 now back up to 182. I am so furious...:(
  • Awesome job ladies!!! You all are looking quite fabulous! :)
  • elianexox
    elianexox Posts: 177 Member
    I'm 5'4 as well, started at 170 and went down to 130 (after picture), now i gained 10 pounds back when I was on vacations so I really need to focus again!

    405305_10151215527484612_1265761099_n-1-1.jpg
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png
    Wow... seriously.. w o w! So inspiring!
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    I am 5'4. Small framed, and weigh around 118 in my profile picture.
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    Bump!
  • KimertRuns13_1
    KimertRuns13_1 Posts: 702 Member
    I'm 5'3. Started at 238-240ish or better and I am currently down about 90 lbs total. My pics are in my profile.
  • MrsB123111
    MrsB123111 Posts: 535 Member
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png

    I am also down 113 pounds!! I started at 273 (my highest weight on record)
  • legnarevocrednu
    legnarevocrednu Posts: 467 Member
    Feel free to look at my pics on my profile. Not sure how to upload them to a message. I'm 5'4, my highest weight was 259 and now I weigh 162. Most are after, but I have one before pic on there. My current measurements are
    Hips: 39
    Waist: 35
    Bust: 39
    Good luck!
  • lovelyrose11
    lovelyrose11 Posts: 609 Member
    Loving these pics! You are all an awesome inspiration. I'm 5'4" and my highest weight was 218 I am hoping to get down to 140.
  • @ KimberlyHoffx

    you looking effing incredible! I'd love to hear your story!
  • reyna99
    reyna99 Posts: 489 Member
    Wife, Momma of 2, 31, 5'4.5
    LorenaCatesbeforeandafter-11-1.jpg
  • Brannock8
    Brannock8 Posts: 170 Member
    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg

    Hoyl crap, I want abs like that haha
This discussion has been closed.
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