September (2012) Move Your @ss Challenge...
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Man!!! This thread is going faster than ever! :noway: :noway: Great job @ss Movers!!!!! :drinker: :drinker:
Here's my update: another 3.45 miles yesterday evening, and 3.75 today. I'm leaving for 4 days, but I'll be walking more than ever, so I'll keep you posted with my miles while I'm away.
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Aiming for 25 this month...should be interesting since the PT wants me to minimize my treadmill workouts. Should be interesting....
3.5 miles last night
Would your PT be okay with the elliptical since it's low impact? My PT always put me on the bike instead. Yuck! (Personal preference.)
Also, I walked another 1.5 miles this evening with the dog!0 -
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September 5th - jogged 3.3 miles
66.4 miles to go0 -
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Sept 5 - 1.25 mile Walk AM
Sept 5 - 3.5 mile Run PM
Total: 61 miles
To go: 139 miles0 -
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6 Sept 7.65kms
MTD 35.11kms
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