Does Anyone Here Ever Eat For Pleasure?
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i wish i could go back to eating the way i ate before i started this weight loss thing, but, i would gain back every pound i loss.
do u guys constantly worry abt calories, sodium, carbs, etc in everything u eat?
When I eat it now, I savor it, I close my eyes and enjoy, knowing it's a rare opportunity and that I had better enjoy every bite!0 -
I eat for pleasure almost all the time.
It's how much I eat, that I am learning to control.0 -
I eat whatever I want every day, and it's always for pleasure (and half the time for physical need, ha). I just make sure that what I'm eating fits within my calorie limit for that day, and I either schedule my other meals around it, or I wait for another day to indulge. But generally speaking, I don't eat anything that I don't like.0
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all the time my mom has to keep me in check at times i go to fridge to get somethign and ses like have u given up totally and half the time i'm like woops0
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Every time! I am just learning to watch portions. Food is one of the greatest pleasures of life.0
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I watch what I eat, and if I want something special, I "earn" the calories for it. Sweat and tears, Baby, Sweat and tears.
That being said, totally swallowed my guy for pleasure last night. No regrets, I only live once.0 -
I allow myself one meal a week where I have whatever sounds good. No rules, doesn't matter if it's fried, covered in gravy and sour cream, cheesy...whatever.
I still log all those scrumtous calories, of course.
Again....that's ONE meal a week, and it works for me.0 -
Every time I eat it's a pleasure. In fact that's what's helped me most in my effort to lose weight -- I try really hard not to eat anything that isn't worth the calories anymore. If it's not going to be delicious, why bother? Yeah, I don't stick to that 100% of the time, but I try and it's working for me!
Editing to note that it helps that I don't particularly like fried foods in general and that fast food grosses me out. Just lucky that way!0 -
Occasionally yes. But I also really enjoy healthy food that tastes great (I love to cook), so eating cupcakes every day isn't that appealing.0
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Yes, I sure do...and it makes my situation worse off then when I started but my mind tells my heart...but it taste so good.0
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I love food and I love feeling healthy. Put the two together and I make sure that I eat the types of food I really like - blueberries, raw carrots, grape tomatoes, kiwis, strawberries, chicken, pork, etc. This way I am still eating the foods I love. However, I cut back on the junk food and the take-out food. I still have junk food because I wouldn't stick to any type of weight loss plan if I couldn't have a cookie or cake or candy bar from time to time but I dont' eat ice cream every night (I don't need to and shouldn't anyways - I have acid reflux). When I do hit up a fast food joint I try to stick with healhier options i.e. salads (watch dressings), grilled chicken or smaller size portion of what I normally eat. I have found doing this actually helps me to enjoy those naughty little pleasures more instead of taking them for granted - plus I can't eat half as much as I used to.0
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I'm a foodie and a Taurus so food is defintely about pleasure first - fuel as a close second. It's my definition of pleasure that's changed... I no longer think I have to eat a bunch of junky candy or cookies to be happy, I can have some fruit or a protein bar or some yogurt instead. I still have candy and cookies but as a treat, not as a meal. Also, I no longer think I have to stuff myself full in order to be pleased. It's still tough to stop sometimes when the food is amazing (like the boiled dinner I made last weekend) but I get myself under control and realize it's not worth the discomfort later on.0
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I totally eat for pleasure, I just don't live to eat anymore! I love to cook, and I make tasty stuff! I generally cook fairly healthy (but not always) and just watch portion size. I am on maintenance so I have a little more room in the calories.0
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I LOVE food. Most things I eat are eaten strictly because I enjoy them.
That said, I really enjoy foods that are clean and healthy. Once I broke myself of the junk food (and Wheat, I can't eat it) I started to enjoy other things.
I don't worry, but I watch. Mainly I watch out for calories, sodium and protein. The first two i restrict, the last one I need more of.
If you go back to the way you ate before, you'll never change your tastes. You may find that after 5 months of eating veggies, clean proteins and some light carbs like quinoa, polenta, oats...that you really don't like to eat a whole bag of Cheeto's anymore Cheeto's use to be my downfall. Now i can eat a few and be happy. They taste too salty.0 -
There are hundreds of delicious foods out there that are healthy. And I get pleasure out of eating them. So I ONLY ever eat for pleasure! If something doesn't taste good, I sure as hell am not going to put in my mouth! Why waste precious calories on something I don't enjoy??0
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I totally eat for pleasure, I just don't live to eat anymore! I love to cook, and I make tasty stuff! I generally cook fairly healthy (but not always) and just watch portion size. I am on maintenance so I have a little more room in the calories.
^^This!0 -
I eat for pleasure everyday (and because I have to and I am hungry, lol). Healthy foods do not have to be bland, boring, tasteless foods.0
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I eat for pleasure all the time! I just choose my pleasures. I most certainly wouldn't eat food I didn't actively enjpy.0
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I don't miss the really bad foods like: McDonalds hamburgers and such but stuff I really want to eat, I will. Only in small quantities.
My pleasure is chocolate. I have a Camino Quinoa Chocolate bar everyday.0 -
I eat for pleasure (I didn't NEED that cookie...), but I've learned/am learning to avoid eating for comfort or stress relief. I don't even really enjoy the taste of the food when my nerves are fritzed. But eating well (and tastily) throughout the week, followed by baking scones/cookies/muffins on a lazy Sunday? All about that.
Incidentally, "help, I have too many tempting freshly baked goods in the house" is not the worst way to arrange a spontaneous get-together with friends. Just saying...0
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