September (2012) Move Your @ss Challenge...
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9/6 - Walked 1.5 miles
9/7 - Ran 1.5 miles0 -
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Sept 2 - 47.5 miles bike ride
Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
Sept 4 - 1 mile Walk AM , 3 mile Run PM
Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
Sept 6 – 4 miles walk PM
Sept 7 – 1 mile walk AM
Sept 8 – 13.5 mile hike
Total: 79.5 miles
To go: 135 miles0 -
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7 Sept 1.11km
9 Sept 24.15kms
MTD 60.37kms
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Sep 6 - 5k run
Sep 7 - 5k run
Sep 8 - 5k run
Sep 9 - 5k run, 8k bike0 -
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