CC's Biggest Loser Challenge Week 4

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  • sarina87
    sarina87 Posts: 400 Member
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    LOST A POUND. Yay, i was very happy with these results because its the first weight loss i've had in 2 week and it took me out of the 190'S FINALLY!!!!! This makes 4 and half pounds I have lost for the month. I haven't weighed this much since my junior year of H.S. I am very happy and more deterimined than ever to get out of the 180's. That is going to be my next goal in the next month and a half. See ya all around.

    1/01/2010 194
    1/07/2010 191
    1/14/2010 190.5
    1/21/2010 190.5
    1/28/2010 189.5


    SARINA
  • akasullengal
    akasullengal Posts: 1,499 Member
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    Forgot to put my weight in Tuesday. 210.6!
  • cc_campbell81
    cc_campbell81 Posts: 622
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    kgasser- welcome
  • cc_campbell81
    cc_campbell81 Posts: 622
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    thicansxy-

    Challenge 1- a point for each day you stay under or at your calorie goal
    Challenge 2- a point for each day you do at least 15 minutes of cardio
  • cc_campbell81
    cc_campbell81 Posts: 622
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    This week's challenges;

    Drink 8 glasses of water each day.
    Do 20 minutes of exercise each day.
    Stay at or under your calorie goal.
  • kgasser
    kgasser Posts: 333 Member
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    kgasser- welcome

    Thanks ! I appriciate it. I already love this thread. I am sitting here as we speak actually drinking the last of my 64 oz of water! That is the first time I have drank this much in years! Thanks for the motivation. Have to admit I didn't know about the cardio, only did about 17 minutes! O well. Was definately under calorie goal.
    Kim
  • kgasser
    kgasser Posts: 333 Member
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    LOST A POUND. Yay...I haven't weighed this much since my junior year of H.S.

    This much! Don't you mean this little! congrats! You did great!
    Kim
  • sarina87
    sarina87 Posts: 400 Member
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    You got it, I will admit that i am a sloppy typer. I'm really fast and don't check my writing alot in the boards.
  • thicansxy
    thicansxy Posts: 66
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    Thanks CC for letting me know so add cardo 2/7 I know horrible but its hard with the Wii Playstation 3 DVR all on one TV Someones always watching TV. Let me shut up and stop making excuses.
  • pamh5555
    pamh5555 Posts: 191 Member
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    Sorry I have not been on the last week. My husband got sever virtigo and pretty much was like a baby and needed 24/ 7 care for a couple of days. No exercise this week, not enough water, not enough sleep. well, not making my mini goal of under 200 by Feb 1 but I am okay with that. will update my goals to be 189 lbs by March 1.

    Starting Weight - Dec 1 - 215
    Current Weight - Jan 29 - 202
    Goal Weight by March 1 - 189 lbs
    Final Goal Weight by Dec 1 - 125 maintained
  • Dragonfly11
    Dragonfly11 Posts: 672 Member
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    Hi Team,
    Just a quick check in wanting to see how everyone is doing and keep myself accountable.

    more than 30min of cardio - T, W, TH,
    water - good M, T, W

    Will probably walk 3mi tonight!!

    Great job everybody - keep up the good work!!

    Janet:heart:
  • waguchan
    waguchan Posts: 450 Member
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    Sorry, I didn't realize we had a challenge to stay under our calorie counts. I was under mine 7/7 last week. And that is difficult, because my goal is between 900 ~ 1000 per day (ordered by doctor and dietitian).
  • kgasser
    kgasser Posts: 333 Member
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    My husband got sever virtigo and pretty much was like a baby and needed 24/ 7 care for a couple of days.

    Check out this link and see if it sounds familiar, one of my medical records people had some serious dizziness for a couple of weeks, her PCP had her scheduled for a CT and finally she went to an ENT on her own. He diagnosed her with BPPV, did what is called the Epley maneuver and she was out the door. 2 days later she was COMPLETELY better. Here is a link. He gave her a sheet on how to do it and told her to do it herself if she had a problem again. The hardest part for her, and it doesn't mention it on this site, was that she was told she needed to stay completely upright, not bending more than 30 degrees in any direction, even when she slept.

    http://www.dizziness-and-balance.com/disorders/bppv/bppv.htm
  • kgasser
    kgasser Posts: 333 Member
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    Didn't do so great yesterday...16 hours at work on the heals of a VERY stressful week and I only did 40 oz of water (which is 40 more than I would have without this challenge, so I am still WAY ahead) and did an extra 329 calories. but the good thing is that I did, at least exercise.

    water - no:sad:
    under calories - no:grumble:
    still better than 1 month ago:happy:
  • sarina87
    sarina87 Posts: 400 Member
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    Hi all

    So today was the last day of the month and I went to do my measurement and weighed in. I normally don't weight in 2 times a week but on the last week of the month i usually do. Today i lost another 2 pounds and am at 187. That makes 7 Pounds for the month. And as for my measurments, i went down 2 inches on my hips and waist. I am feeling pretty good and i hope all of you had success this month. Lets do it all over again in February

    1/01/2010 194
    1/07/2010 191
    1/14/2010 190.5
    1/21/2010 190.5
    1/28/2010 189.5
    1/31/2010 187.0


    sarina
  • cc_campbell81
    cc_campbell81 Posts: 622
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    Hi everyone,

    Unless someone else posts this week's winner is Melody6387 with a 2.22% loss. Congrats! We've lost a lot of people, hopefully they will rejoin.

    melody6387 2.22%
    cc_campbell81 1.89%
    thiscansxy 1.83%
    mom22kiddos 1.41%
    constancemwj 1.31%
    karlaw 1.31%
    bzcjak 1.20%
    augustbells 0.93%
    cassandra1220 0.92%
    katie980 0.90%
    mothergoose2 0.80%
    pamh5555 0.74%
    dreedub 0.74%
    mrsbojangles 0.67%
    wimomma 0.56%
    neenaof4 0.53%
    sarina87 0.52%
    clheide 0.47%
    doreenpao 0.46%
    taz721 0.28%
    Leenybug 0.18%
    proudloser 0.00%
    wimomma 0.00%
    luv2learn2day -0.12%
    lildebbie -0.39%
    dragonfly11 -0.47%
    akasullengal -0.48%
    saraketner -1.43%
    Madair801 -1.73%


    Is anyone interested in tracking the challenge points for us?
  • cc_campbell81
    cc_campbell81 Posts: 622
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    New post:

    http://www.myfitnesspal.com/post/new/79404-cc-s-biggest-loser-challenge-week-5
  • MOTHERGOOSE21
    MOTHERGOOSE21 Posts: 11
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    MY WEIGHT THIS WEEK IS 223.6

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