Tired of the compliments??
kcoburn327
Posts: 111 Member
I am a teacher and I love my job. I started in March 2012 on my weightloss journey. Before school got out I had lost 20 pounds but no one reqlly noticed and honestly I was okay with that. I personally do not like attention on myself.
In May I added running to my journey and then in mid June added Insanity. I lost an addtional 14 pounds over the summer and a ton of inches. I could post on Fb and get a "great job " here and there. I have dropped from a size 12/14 to a 4/6. I still have about 12 pounds I would like to lose but I am more focused on toning up.
Since going back to school I have gotten a lot pf compliments, questions about my loss. Which is great and sweet but honestlt I feel like now everyone is watching me. I know it is all mental but it still gets to me.
I know this os a strange rant and I know I need to worry about me.
In May I added running to my journey and then in mid June added Insanity. I lost an addtional 14 pounds over the summer and a ton of inches. I could post on Fb and get a "great job " here and there. I have dropped from a size 12/14 to a 4/6. I still have about 12 pounds I would like to lose but I am more focused on toning up.
Since going back to school I have gotten a lot pf compliments, questions about my loss. Which is great and sweet but honestlt I feel like now everyone is watching me. I know it is all mental but it still gets to me.
I know this os a strange rant and I know I need to worry about me.
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Replies
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I thought I was the only one who was bothered by this! I know people are trying to be supportive, but I'm undertaking this for me, not anyone else. I don't need anyone's approval but my own.
Support/commiseration from people who are undergoing the same thing is different, and is always okay.0 -
I thought I was the only one who was bothered by this! I know people are trying to be supportive, but I'm undertaking this for me, not anyone else. I don't need anyone's approval but my own.
Support/commiseration from people who are undergoing the same thing is different, and is always okay.
A compliment is simply a nice statement that acknowledges and recognizes you look great. It's something nice people do for each other. Would you feel the same way if someone complimented a new haircut or blouse? It's not that they're giving you approval. They're simply recognizing that you look great. They're *being NICE*.
Do you get mad when people open the door for you and say, "I don't need help opening doors?" I hope not. People open doors to be nice, not because they think you are weak.
Compliments are the same way. It's just something nice, and you should take it as such. Stop being so sensitive. We have so many rude people in this world. When someone is nice, don't cut them down for it. Do you get mad when people wish you a good day too?0 -
This is a problem I would LOVE to experience just once in my life.0
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I worked in a school and recently retired. I know that whenever anyone lost weight, there were always compliments and questions. Teachers are always wanting to learn. Congrats on your accomplishments! You are inspiring those around you.0
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they say it is easy to hide by gaining weight. It is less noticable and I think these days much more common and comfortable for people to see.
Opposit problem most people have, I have worked my butt off and not a word from anyone because I haven't changed much since July 1st, but............... get compliments that I look a lot more lean or that I have lost weight whenever I have been at my heaviest, go figure. people will be all, you look fantastic, you must have lost a lot of weight (this was at a christmas party) and in reality I was the heaviest I had been without being pregnant.
I would just say "thanks". I finally decided to focus on me. or you could say. I wanted to set a good example and made fitness a priority.
Stand tall! You rocked it and deserve some positive feedback.0 -
bump0
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......I have the same issue. I know it's all in my own head but never the less it's an issue (guess I'm a peach too)0
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At least they are positive people who are complimenting you and apprecciate your success, maybe they need help and you are a real inspiration for them. What if they were jealous b*tches who would tell you "you look sick, pale, unhealthy and you used to look better when you were heavier" and what if they constantly asked you how you can survive on so little food and how you can live without dellllicccioous crappy food and what if they pushed you to eat their home made junk cuties like my ex collegues did. I quitted my ex-job just because of such kind of gals around me. And i hadnt lost even one pound. I had always been slim like this. Look at the glass half full, not half empty.0
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I do appreciate the compliments. I just don't like the attention.0
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I do appreciate the compliments. I just don't like the attention.
Is it because you feel that people are looking for you to give them advice and you aren't comfortable with giving specific information?0 -
It eases off once they get used to the new you. Just smile and say thank you.0
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I just LOVE it when someone notices that I have lost weight. I am doing this for me but sometimes we can't see what's staring us in the face. As we see ourselves every day 7 or 8 pounds doesn't look much different in the mirror, but when someone sees you after a space of time the difference looks huge to them.0
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I can't get enough of the compliments. They keep me motivated and give a boost of confidence.0
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i don't mind the compliment of looking good, i do, however, get annoyed when people ask how much i have lost. i don't know why it bothers me so much. or when people ask what my starting weight was. i don't have good answers for these, so i often tell the truth. it is embarrassing to say my starting weight and i think people do some quick estimating when i tell them how much i lost. its a weird feeling.0
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Look at the positive side:
1. Everyone noticed your hard work
2. You will have a better chance of maintaining or losing more knowing you are an inspiration0 -
I was. For about a year after I lost weight people went on about it all the time and I hated it. Now everyone seems to have got used to me being the size I am, and I haven't had any comments for a while. It's better.0
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I do appreciate the compliments. I just don't like the attention.
I understand it. Most people who have been carrying excess weight for a while have become much more comfortable "hiding". It can be difficult to enjoy the spotlight, especially when you consider your journey to be in progress rather than completed.
My brother has done an amazing job losing 50 pounds over the course of about a year. I see him rarely because we live quite a distance from one another. When he lost the first 25, he'd leave the room shortly after anyone complimented him. He really had difficulty with the attention. Now that he's lost 50, he's much better at taking a compliment! It took him a good 6-8 months to get to that point.0 -
I do appreciate the compliments. I just don't like the attention.
This. It makes me feel super awkward and flattered.0 -
Well - I wouldn't say I am tired of them - for me, it's just uncomfortable when people say "YOU LOOK GREAT!" I just don't know how to respond My head is saying "How can I look great? I'm still 80 pounds to goal - at least 60! " I'm appreciative, but, I am so unused to the comments I .. don't know what to say.
I wouldn't say I "I'm doing this for me and not anyone else and don't need their approval" eh.. that's not my issue - I just don't know how to handle it.
My trainer says it's because I'm too modest, and if they were being critical I'd not lose sleep over it, because I'm used to that kind of treatment. Probably some truth to that.
even if I didn't have a lot of people verbally criticise me in my history, I always felt people were thinking it, so having the verbal version probably wouldn't surprise me.
He put it to me this way "Tina, They're not telling you that you look like a playboy model. They're saying you have accomplished a great thing and look so much better". LOL (*snort* at "Not a playboy model") as IF ..0 -
Me too! I started my weight loss journey last Feb. and by the end of the school year I had lost 55 pounds and yes people were very complimentary often towards the last month of school. I lost another 14 pounds over the summer, and a lot of inches. School started back up on Wednesday and I've been the focus of a lot of attention. I do smile and just say thank you, and I really appreciate everyone being supportive.
Two things are getting me a little frustrated though. That I'm now the go to person for weight loss advice, which no one really wants to hear. I got grilled by two different people on Friday, both of them asking for a "friend" about what I've been doing, eating, etc. I'm happy to answer, but it feels like they want the answers to be different. I'm also frustrated that people are surprised that I'm still working on losing more weight. I still have another 20-25 pounds to get into a healthy weight range, why is it so shocking that I'm not done with weight loss? I'm still overweight!
I'll be glad when the newness of my appearance wears off and I don't feel like all eyes are on me in the lunch room.0 -
Another peach here I guess
I also got compliments and questions before I even started... In part it was a small percentage of what motivated me to try harder.
Now, I never liked to be the center of attention, and I have a hard time telling if people really want help and really want to know what I've been doing or if they are just making conversation.
I've sent more than a few this direction, but only a couple have stuck with it and are doing well. I'm chalking the rest up to they weren't really ready to try.
I don't like being asked personal questions in public. Makes me want to say something just being a smart a55. Read on here someone said they told people they drank their first urine in the morning, not seriously, but ive been tempted.
I also think it is a bit rude to ask for how much weight you've lost and expect a number in mixed company. I usually just say "a lot".
Typically I just tell them "diet and exercise" if they persist I explain more, not really dieting more tracking food and exercise.
Today I had someone ask me where did the other half of me go and
i had someone who i hadnt seen in a while but who knew me pretty well not recognise me at all.
I had another who hasn't seen me in a while tell me he wouldn't have recognized me if I hadn't been at work.
I had 2 people last week ask me when I started working at my job (15years ago)... I recognized them but think they weren't sure it was me.
Then they say how great you look, it's hard to be mad at that but occasionally, peach that I am, I think "geez, they must have really thought I looked like crap before"
Granted I am literally 1/2 the size I was before, and no one around remembers, or was there, before I gained my weight. I've also never been one to discuss my medical issues with the general public, so it gets hard for me to explain that the "Big Me" wasn't always big, wasn't that big for all that long either.
I haven't bought new uniform pants, I'm wearing the same size I used to wear, the exact same pants (although they do fit differently and much better). I saved them when I couldn't wear them any more. Not so much because I thought I'd get into them again, but more because they were work uniforms, work purchased them, some were pretty new, and I couldn't bring myself to get rid of them.
Feel the same, in a way I appreciate they notice but I also feel like this has caused people to be the most invasive.
It's right up there for me with being pregnant and having strangers touch your stomach, OMG that made me insane. I don't like touching things after other people, definitely don't want them touching me.
Thank you for posting this, nice to know I'm not the only one with mixed feelings on the compliments.0 -
When somebody pays you a compliment just smile and say "thank you"....that's all you need to say.0
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Its a trade off.. a short time of intense attention followed by a life time of being normal. I've just started my weight loss journey (again) so havent had to deal with the positive attention (looking forward to it sorta) but I do know people who have lost alot of weight and struggled after they became "normal" and every one became used to them as regular size that there wasn't any attention anymore good or bad.. no negative attention for being heavy and then no positive reenforcement for being thin. And they were at a loss and some regained weight because they couldn't handle lack of attention/feedback, and being judged soley on who they were not for being bad for being a fattie or being amazing for losing it. I think being aware of how you feel is the best you can do. .and maybe start journalling your feelings on days you enjoy the attention and days you don't and how to still feel 'happy' on days no one says a damn thing0
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I thought I was the only one who was bothered by this! I know people are trying to be supportive, but I'm undertaking this for me, not anyone else. I don't need anyone's approval but my own.
Support/commiseration from people who are undergoing the same thing is different, and is always okay.
A compliment is simply a nice statement that acknowledges and recognizes you look great. It's something nice people do for each other. Would you feel the same way if someone complimented a new haircut or blouse? It's not that they're giving you approval. They're simply recognizing that you look great. They're *being NICE*.
Do you get mad when people open the door for you and say, "I don't need help opening doors?" I hope not. People open doors to be nice, not because they think you are weak.
Compliments are the same way. It's just something nice, and you should take it as such. Stop being so sensitive. We have so many rude people in this world. When someone is nice, don't cut them down for it. Do you get mad when people wish you a good day too?
It is important to be gracious when getting a compliment, but it's also important to avoid judging people about being uncomfortable in such situations. It isn't about getting "mad".0 -
It's difficult to accept compliments gracefully when you've been treated like *kitten* for most of your life because you're fat.0
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I've never received so many compliments as I've gotten the past few months. And what's weird about it, men AND women are noticing. Even much younger women are asking me what I've done to get into better shape. While I did like the attention and praise at first, now I feel like if I slip up and eat junk food that somehow I'm being judged for it. Sometimes being an out-of-shape wallflower was easier....0
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I appreciate the compliments but I do feel pretty awkward for thanking th for telling me I am tiny now?! It just seems odd to me to thank someone for saying that I am thin you know? I also get asked all the time how I did it. I have my explanation down pat now.
But it sure does beat the jealous haters who tell me to eat something, that they don't want to look/be like me or that I am too thin now. Good thing the only approval that truly matters is our own.0 -
I just wanted to add that I always say thank you and answer any questions that are asked of me.0
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It's difficult to accept compliments gracefully when you've been treated like *kitten* for most of your life because you're fat.
Had to comment on this as I went through a similar thing as the OP. No one noticed the first 20odd pounds but then everyone was commenting after 40 or so and it is lovely and I always say thank you and i offer advice whenever they ask for it. But i also don't like the attention and a lot of people seemed ot think i'd dropped a lot of the weight suddenly (and damagingly) - my mother who is so proud of me will get annoyed when people don't comment on my loss (if they havent seen me for a while) and when she (HAS) to say something it makes me feel really uncomfortable, but she can't help it, she thinks its rude that they dont say anything!!
Becasue of the reason stated by HurracaineElai (who I have quoted above) I found it difficult at first to believe people were being genuine because I was used to negative attention and as i still have a ways to go i struggled to realise they weren't taking the pi$$ out of the fat girl having lost a few pounds. It has taken a while to realise they are being genuine!!!
And the back handed compliement tainted with a little of something else are difficult to take - like 'don't lose anymore now, you've gone far enough' or 'how much more? more than a stone? no, there'll be nothing of you'. If i went to work in a bikini, they'd know where that last 20 odd pounds needed to come off from!!!
But yes OP i understand the attention thing, a new thing i suppose when you've spent most of your life covering up and hiding away!!!
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Totally understand. Being 200 pounds + for a good long time made me have a horrible body image (of myself). I was only called fat by a few people, and though I thought it didn't hurt at the time, it made a lasting impression on my ego. I like the compliments. I like that I have friends who tell me they are inspired by me and they, too, are losing a lot of weight. It's great! However, all of the attention - positive, that is - is not something I am used to. I still see myself as being fat (even though I am 154 pounds now instead of 230, a size 10 instead of a size 20...), so when people tell me how great I look I just don't believe it. It's uncomfortable. But, you have to take it in stride, realize you are looking great, feeling great, and if other people can see it, then you must be radiant and inspiring. (Now to convince myself of that!)0
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