September (2012) Move Your @ss Challenge...
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I kind of hit panic mode today. I realized that we are almost half way through the month, and I was not anywhere near half way to my goal, so I combatted that with an 8 mile walk. I know that I can move 12.5 miles in the next 3 days, so pending no major catastrophes- I am back on track!
9-1: 6 mi
9-3: 6 mi
9-5: 6 mi
9-8: 2.5 mi
9-9: 3 mi
9-11: 6 mi
9-12: 8 mi
Total: 37.5
Goal: 100
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Sept. 12: 3 miles today (stationary bike)
:happy:0 -
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Sept 2 - 47.5 miles bike ride
Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
Sept 4 - 1 mile Walk AM , 3 mile Run PM
Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
Sept 6 – 4 miles walk PM
Sept 7 – 1 mile walk AM
Sept 8 – 13.5 mile hike
Sept 9 – 40.5 mile bike ride
Sept 10 – 0.5 miles walk (rest day)
Sept 11 – 20.1 mile bike, 0.5 mile walk
Sept 12 – 4.1 miles run
Total: 145.2 miles
To go: 54.8 miles0 -
5 miles today for a total of 49 walking - better get moving!0
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10 Sep 1.2km
11 Sep 3.15km
12 Sep 3.65km
13 Sep 11.3 km
MTD 79.67KMS
ticker updated
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Sept 12=2 miles0
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Biking MTD 56 Miles0
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