green smoothie recipe help!!
Replies
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bump! will have to try this!!!0
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I have a juicer and i juice up a cucumber, a celery, after I mix that with blended spinach. it's nice and green.
I never juice up the spinach since you lose most of it!0 -
Here is one of my favorites. Fills me up and keeps me full for several hours
1/2 cup Greek yogurt
3 cups Spinach
3/4 cup Almond Milk
1/4 cup Old Fashion Oats
1 scoop Vanilla Whey Protein Powder
1 Banana
1/2 cup Cranberries
1 teaspoon Chia Seeds
sometimes I will add 1 Tbsp of Peanut Butter0 -
Fab recipes - thanks0
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Here are some of my recipes: (I don't have the best blender, so I run my veggies through the food processor first.)
Green smoothie:
2 cups romaine lettuce
3 macadamia nuts
1/2 cup greek yogurt
1/2 cup lowfat milk
1 cup frozen fruit (usually mango or berries)
1/2 tsp cinnamon
Orange and green smoothie:
1 cup romaine lettuce
1 cup carrots
3 macadamia nuts
1/2 cup greek yogurt
1/2 cup lowfat milk
1 cup frozen fruit (usually mango or berries)
1/2 tsp cinnamon
Sometimes I substitute half of the frozen fruit for a banana and some ice and/or substitute macadamia nuts for almonds.0 -
Bump0
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