Whats for lunch today?
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Since I'm working, It's bento day. i have chunks of chicken breast, baby carrots, cucumber slices, cheese cubes, Trisuit crackers, and some bacon ranch dip0
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I made a sandwich out of a small, left over grilled chicken breast from Monday night's dinner. Put it on a whole wheat bun and topped it with grilled mushrooms and onions and a little reduced fat cheese and a small apple on the side.0
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Smoked mackrel, brown rice, mixed green veg & chopped garlic! Lush :-)0
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I had 1/2c black beans with 1tbs of cream cheese, lime juice and 2tbs of salsa. That was YUMO first time I put it together but not the last.
And sandwhich; 2 slices of ezekial bread, spicy mustard, roasted red peppers (in water), relish, and Jalapeno chick sausage.
All in all totally yum, lower in fat (minus Cream cheese or use a less fat one would be better, I used regular its all that was in the fridge) and delish.0 -
i had cauliflower cheese lol0
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Tomatoe/kidney bean salad and apple sauce.0
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8oz peppered chicken breast with brown rice-homemade and yummy!
NOM NOM NOM0 -
chicken, sweet potato and broccoli.....................and 2 slices of cheesecake :P
EPIC0 -
Man you guys are making me look bad with your salads. I had a sandwich with cream cheese, green onion, red pepper, and lettuce.0
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I had a wrap with humous, felafel, shredded lettuce and tomato salsa. SO GOOD!0
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I had a small garden salad, chopped steak, and zucchini and squash sauteed together.0
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Soup . . . cuz I'm not all creative and *kitten*. Opening a can and dumping it in a bowl is about all the excitement I can handle in the middle of my work day.0
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I had a turkey sandwich on a whole wheat sub roll. I put a pickle and lettuce on it. It was low in calories and very feeling!0
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I had a southwest cobb salad with grilled chicken instead of fried. DELISH!!0
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homemade gluten-free pizza with pesto sauce, mozarella, sausage, bell pepper, red onion, green onion, parmesan, and rainbow pepper! omnomnomnomnom0
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Rotini pasta, broccoli, bacon, grape tomatoes, Parmesan and a little olive oil..Delicious! I'd imagine it's good cold too. I'll probably have it again tomorrow0
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big salad. can of tuna and some rice pasta mixed in.
dressing: half tbsp of EVOO and bunch of white vinegar.0 -
GNC Total Lean Ready Shake Swiss Chocolate
1 Tbsp Creamy Peanut Butter0 -
A salad from Trader Joe's: Roasted Butternut Squash, Red Quinoa and Wheatberry Salad. It is delicious and a good combo of whole grains, veggies, protein and fat.0
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I HAD 1 CUP CANTALOPE, 1 CUP STEAMED MIX VEGGIES(BROCCOLI, CAULIFLOWER, & CARROTS) 1/2 CUP FAT FREE COTTAGE CHEESE, AND 1 CUP TUNA SALAD!0
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I had chicken wrap with spinach and green onions. I also had a pear and a side of beans. Delish!0
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I effed it up big time. McDonalds 10 piece nuggets, fries and the real winner...a DIET COKE.
Ugh. I feel like crap now, too, physicall. I'll be running in the dark tonight!0 -
I am so screwed...i had KFC chicken fried steak meal.... =(
That sounds good!0 -
Quiona "Mac" and cheese with green beans in it0
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Leftover turkey drumstick(s) and veges soaked in it's broth.0
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Lean Cusine fajita style spring rolls.0
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2 Morningstar Corn Dogs0
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I had three celery stalks, and a laughing cow creamy swiss wedge. Having an early dinner tonight.0
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Polenta with butter and parmesan.
Lebanese rice pilaf
Risotto
Spaghetti Carbonara
It's grain/pasta day in my class. So full of carbs it's ridiculous (not that I have anything against them... but a nice piece of steak would be fantastic about now.)0 -
I had tuna wrapped in a spinach wrap with some crackers and my protein shake. It was actually pretty satisfying.0
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