178 to 150
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Keep up the great work! You look wonderful0
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wow you look amazing you even look ten years younger0
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incredible! you look amazing0
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Decided on a whim to take a picture of my arms since I've seen others here do it. I think all the upper body workouts at the gym and all the planks/pushups are working! Yay!!0 -
you look happier!0
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Great motivation! Thanks for sharing!0
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I am MUCH happier! I post to keep myself motivated as well!0
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You've made it to the other side! You are one of the women we newbies look to for inspiration You look so great and happy! Enjoy the new you0
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You look great!0
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I just signed up a little over a week ago - this is s inspiring! Sometimes looking in the mirror it feels like there will never be light at the end of the tunnel - Thank you for giving me hope!0
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There is hope. I've discovered that what is important to you, becomes a priority. I finally allowed my health to become my number one priority. I know there will come a time when I won't be able to work out as much, and hopefully I will disciplined enough by then that I will still make maintaining a priority.
It's also critical to realize that there are internal reasons most of us become overweight. Weight loss will not be permanent unless we face those inner issues that caused us to treat our bodies so terribly.....0 -
YOU look awesome!!, and thank you for posting and making me realize i dont have to be dropping weight fast(because I am not) I am at the gym %x a week and it is coming off slow :sad: but I will get there! This is a lifestyle change! THANKS!0
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You look great! I started out at 183 and 150 is my first goal! I love to see what that is going to look like! I am down to 174.4 and already feeling better, I can't wait to look and feel amazing! You are an inspiration!0
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Wow, you are inspiring me. You look great!0
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New progress pic... had to share! Everyone keep up the good work.. It is worth it!!0 -
YOU = AMAZING!!! Thanks for inspiring us!!0
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Wow...you look wonderful...and seriously 10 years younger! You can reach your goal!0
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Wow!! You look great! And very much younger looking!0
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You look Great !!!!!0
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You look fantastic! I am sure you feel so much better too0
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