GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • strikerjb007
    strikerjb007 Posts: 443 Member
    It's official. I am a creeper. :blushing: :love:
    LOL.
  • starrlette
    starrlette Posts: 38
    Lookin' good fellas!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    Bump
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Holy HELL! You guys have done amazing work! I just sent the link to this thread to a friend of mine who needs to see this.
  • thistimeismytime
    thistimeismytime Posts: 711 Member
    BEST.....THREAD.....EVER!!!!!!! So full of inspiration and beefcake!! I'll come here often :love:
  • strikerjb007
    strikerjb007 Posts: 443 Member
    BEST.....THREAD.....EVER!!!!!!! So full of inspiration and beefcake!! I'll come here often :love:

    Have you seen your profile pic? wow. As in hot! :)
  • HunterKiller_wechange
    HunterKiller_wechange Posts: 369 Member
    This is before and after P90X. :)


    rsz_rsz_day_0_day_90.jpg
  • MelodyinGa
    MelodyinGa Posts: 202 Member
    WOW ^^! All these pics are so YUMMY!!!!
  • BigVik99
    BigVik99 Posts: 2 Member
    This is good motivation for someone a month into it.... Awesome work!
  • thistimeismytime
    thistimeismytime Posts: 711 Member
    BEST.....THREAD.....EVER!!!!!!! So full of inspiration and beefcake!! I'll come here often :love:

    Have you seen your profile pic? wow. As in hot! :)

    Thistime is a workout machine... she has earned that body the hard way, and then some!

    Thanks guys, now get back to the show already!! Lol--Hey Madroch, you need to re-friend me!! I thought you were gone buddy!!
  • McBully4
    McBully4 Posts: 1,270 Member
    Lookin' good fellas!
  • Maryaly40
    Maryaly40 Posts: 551 Member
    I can't get over how YOUNG you all look!!!!! So Amazing!!!! GREAT job guys!!!! Lotsa yummy eye candy on MFP :love:
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    Wowza... So impressive. :love:
  • tabinmaine
    tabinmaine Posts: 965 Member
    Let's keep this going... I know there are lots more of them out there with great before and after pics !!
  • Jose2828
    Jose2828 Posts: 80
    Bump
  • LifeChangingExp8512
    LifeChangingExp8512 Posts: 184
    Started this Dec 2010 at 289lbs.....
    kevinfat.jpg


    Here I am now at 199

    kevinsidebyside.jpg

    KEVgunSHOW.jpg

    Im so proud of you baby :love: So beautiful inside and out. Im so happy youre mine :smooched:
  • Jodibear58
    Jodibear58 Posts: 280 Member
    Amazing transformations! Thanks for sharing!! :smile:
  • LifeChangingExp8512
    LifeChangingExp8512 Posts: 184
    I do 6 days of workouts a week. 2 days a week I play full court basketball, 2 days of personal training, and 2 days of running 3-5 miles. I used MFP diary exclusively. I ate back half of my exercise calories and tried to exceed my protein macro every day (i didnt always get it right)

    beforeafter2v.jpg

    good job Hapoo..
  • LifeChangingExp8512
    LifeChangingExp8512 Posts: 184
    you all look great and so much youngerr ...congrats on ur success! :flowerforyou:
  • supahstar71
    supahstar71 Posts: 926 Member
    :noway: Yowza. Great job, guys! :flowerforyou:
  • jehuster
    jehuster Posts: 168
    Huba, huba....this made my headache go away!!! :blushing:

    All of you guys look Fantastic....keep up the good work. :flowerforyou:
  • Sublog
    Sublog Posts: 1,296 Member
    111-horz.jpg

    2 years difference. 150lbs lost.

    More pics in profile.
  • Sarge516
    Sarge516 Posts: 256 Member
    111-horz.jpg

    2 years difference. 150lbs lost.

    More pics in profile.
    Awesome accomplishment!
  • skywa
    skywa Posts: 901 Member
    god bless this thread. xD
  • FiercelyBeautiful
    FiercelyBeautiful Posts: 590 Member
    I dont really ever think about what it is like for men and how losing weight is important to them too. My husband is trying to lose a few and I tend to be pretty selfish because I dont think he understands but maybe he does more than I recognize. Great Job fellas!!!!!!
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
    Still a work in progress....will you accept before and durings??? :bigsmile:

    comp2-1.jpg

    runfall.jpg
  • newmein2013
    newmein2013 Posts: 674 Member
    Awesome job you guys! Congrats to each and every one of you!
  • lamarnnem
    lamarnnem Posts: 189
    7d5b2c21.jpg

    Work in progress.
  • Icelandic_Saga
    Icelandic_Saga Posts: 2,926 Member
    This thread is the one of the most inspirational, not to mention sexy as all get out, I have ever seen!! Good job to all of you wonderful men!!!!!!!!
  • adrBB
    adrBB Posts: 19
    Very inspirational guys. Hope to add my pictures in the near future....Keep it up!
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