How do you guys consistently track you food?

124»

Replies

  • spinqueen72
    spinqueen72 Posts: 406 Member
    I log it as I make it...BEFORE I eat any.
    I take my lunch everyday...so while I'm making my breakfast..I am also doing lunch, and logging it.
    If I somehow end up eating out...I just try to find it in the database beforehand.
    I also have the app on my phone..so it makes it much easier to log!
  • Kate964
    Kate964 Posts: 33 Member
    i also pre -log the night before, then pack my lunch accordingly, make sure my breakfast and dinner stuff is on hand so i do not have to improvise and when i add something the next day or do not eat something i update my food diary. it is easier to remember a few changes then a whole day.
  • missjewl
    missjewl Posts: 214 Member
    I prepare everything in the morning and I make sure all my meals are divided, measured and weighed... then i log it when im done that way I dont have to worry about logging later but i can always remove anything i dont eat. If i have something after work i log it then. Weekends are the only time i log as i eat.
  • daringstoic
    daringstoic Posts: 43
    My borderline OCD nature helps a lot. It drives me to keep an accurate accounting of what I eat. I'm constantly logging things on the mobile app. My Droid was broken for several weeks and I had to switch to an old blackberry back in the spring and I found it much harder to keep a record when I had to wait until I got home to log things on the computer.

Categories