30 day squat challenge

Im in!

Sure, I'm in. Let's do this.

Here is a good website that helps you increase squats in a safe way. http://www.twohundredsquats.com/week1.html
It is very do able. There are other programmes also to help increase push ups ect.

Thanks for this! I like the idea of this challenge, but didn't want to do it if it sets me up for failure. I had never heard of doing so many squats before! If 200 is doable, I will certainly be able to do 160 after a month.

Will a group be created or do we just search from the community page when we want to post our squats?

I up for it count e in.

I'm in

Just what I need.. I'm sooooo in! :happy:

I'm in! My first challenge so I'm excited!

I make no promise I can do 150 at the end, but I will definitely do all I can to keep this challenge along with the rest of you.

Count me in!

I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.

This sounds like just the boost I need to get back into exercise, sign me up.

Count me in.

I'm in but I'm going to do 10 on the first day and increase by one each day...cuz I'm a wimp. :laugh: But if I find that I can do more, I will.

im in!