30 day squat challenge

Im in!

Sure, I'm in. Let's do this.

Here is a good website that helps you increase squats in a safe way. http://www.twohundredsquats.com/week1.html
It is very do able. There are other programmes also to help increase push ups ect.

Thanks for this! I like the idea of this challenge, but didn't want to do it if it sets me up for failure. I had never heard of doing so many squats before! If 200 is doable, I will certainly be able to do 160 after a month.

Will a group be created or do we just search from the community page when we want to post our squats?

I up for it count e in.

I'm in

Just what I need.. I'm sooooo in! :happy:

I'm in! My first challenge so I'm excited!

I make no promise I can do 150 at the end, but I will definitely do all I can to keep this challenge along with the rest of you.

Count me in!

I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.