30 day squat challenge

aschn620 · September 2012

I'm in! I haven't done a challenge yet so this is my first!

beautifulreason · September 2012

I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.

I'm still working on creating something for us to record our progress

XXXMinnieXXX · September 2012

Did kettleworx squats yesterday with a bell. Can barely walk today. Don't envy you doing it every single day! X

lessofme65 · September 2012

This sounds like just the boost I need to get back into exercise, sign me up.

trudy246 · September 2012

Im in...

traynorj82 · September 2012

Count me in.

AeAvenatti · September 2012

Ill do it Girl

nicholettebell · September 2012

I'm in but I'm going to do 10 on the first day and increase by one each day...cuz I'm a wimp. :laugh: But if I find that I can do more, I will.

Sabrinalise · September 2012

I'm in too. I just googled a short video on it. Check out the "Jump Squat".

http://artofmanliness.com/2011/11/30/the-ultimate-squat-guide-35-squat-exercises/

BamsieEkhaya · September 2012

im in!

msdani12 · September 2012

Count me in!

embracingmycurves · September 2012

Count me in! I have a love/hate relationship with squats lol!

Aurorakitty · September 2012

Sounds Great. I actually started this on Friday so I'll be doing 30 today and try to add ten each day.

two_octopodes · September 2012

Love this idea! Count me in.

LottieLou13 · September 2012

Defiantly in! :happy:

GrandmaJackie · September 2012

I'm sooo in! I will start today, yay! :bigsmile: :drinker:

rhondaf57 · September 2012

I'm in!

Baloostika · September 2012

Am in girl, learnt it firms the butt and shapes the hips, not too sure about that anyways. Does it burn much calories? I have been doing it and I think I like my butt area, lol. I do 3 sets of 20 when am up to it most days but I will do as u have said. Goodluckmto is all.

Janet9906 · September 2012

I want in for sure, my thighs/butt is my problem area. So count me in :-)

Shelialouise66 · September 2012

I'm in, this is a great challenge.

30 day squat challenge

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