ONLY 15 WEEKS TO NEW YEARS!! Challange
Replies
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Im in!
Current weight 167
Goal Weight 120
That's 47 pounds in 15 weeks averaging 3 pounds per week. Which would put me back to where i was before we leveled out my thyroid.
My struggle would be to wake up early enough to exercise. I have started the insanity workout but defiantly struggling with that. I have a bar that goes across the door therefore i will strive to accomplish 10 pulls ups by the end of this week and keep adding 10 more along with 20 sit ups and add 20 more each week. along with going for an afternoon walk and start the couch to 5k...(i really dont see my finishing the insanity workout...but i may). My father was in the marine core so this routine is actually what i did in the Th grade. I use to be able to do 250 sit ups and 120 pull ups (my way to deal with the bullying at the time). this is my goal by December.0 -
Count me in also. Love the idea.
Current weight-183
Goal weight-168=1pd per week
I will continue to use MFP to log calories in and calories out. My favorite tool is my Fitbit.. I will do cardio 4-5 times per week and 2 days of weight training. Planning on ordering TurboJam next week to mix things up. Good luck to all.0 -
Ok I am in
Weight on 8/18 258
Weight on 9/22 248
Weight on January 1 at least 228.
I will work out 3 times a week
Continue to log on MFP
Eat between 1600 and 1800 calories a day0 -
I sort of a week late for this challenge but I'd like to join if possible. I had actually posted on my newsfeed that it would be awesome to lose 14 lbs in the 14 weeks left to Xmas. This challenge is right up my alley. I've chosen a modest goal of 1 lb a week.
Current: 162.8 lbs
Goal in 15 weeks 147.5 lbs
Average 1 lb a week
This past week I started doing exercise! It's been a LONG time. I began with slim in 6. The first 3 days were challenging. It hurt. After that it got a little bit easier. So far I've done 5 workout days this week.
My challenge this week has been to attempt getting up early. It is just NOT happening if I go to bed late the night before. My weigh in day is Monday. I'm confident I've lost weight this week.
I almost forgot. In regards to food I count "points" (50 calories per point) and my daily goal is 23 with an additional 35 to use or lose throughout the week. Yup, like the old weight watchers plan.0 -
Weight on 23/09: 142
Weight for Jan: 132 or less
Plan:
Gym and swim at least 3 times a week
Log food on MFP
Eat Max 1400 calories a day0 -
I'd love to join!!! I would like to loose 40 by Xmas. I'm down 7 so far.
My goal is 1500 calories a day.
Not eating my workout points.
Working out 2-3 times a week at gym, or Zumba.
Trying to average burning 350 calories a day, either by working out, cleaning, walking or whatever I can do to help burn calories.0 -
I'm all in! I have a dance show with a burlesque troup coming up in a month and ive realizd how much i have let myself go during my vacation!
Current weight - 155
Goal in 15 weeks- 138
Thats 17 lbs in 15 weeks. Could be a pound per week but i want to try for 1.5- 2
I have a difficult time getting work outs to stick, i eat very healthy (as in organic veggies, eggs, and rice or quinoa dishes being a big part of my diet)[
Can anyonne give me advice on thhe jilllian micheals 30 day shred? Whats it like and does it help you stick to it and get results? Thanks everyone!0 -
Im in. Ive gotten off track lately so hopefully this helps
Current weight 195
Goal in 15 weeks 25 pounds
Thats 1.6 a week. Whenever im watching myshows i ride my bike so thats at least 30 min a day plus a 30 min intense workout 3-4 times week0 -
I'm in! Im going on a vacation during new years and i need to look ALOT better in my new dress
Current Weight: 164.5 lbs
Goal in 15 weeks: 140 lbs
1.6 lbs a week!
I'm super pumped to see if i reach my goal0 -
CW: 128
GW: 113
I think it's definitely doable! That's only a pound per week. And it would bring me into a size 4. yay ^^ I plan to eat 1200 net calories per day and do daily cardio exercises like jogging and 30ds. I'm doing this already, but having a concrete goal and plan might be give me the determination I need to succeed. And I *really* need to cut out the junk food completely, even if it fits into my calorie allowances.0 -
I am in!
Current Weight: 283 lbs
Goal in 15 weeks: 250 lbs
Average 2.2 lbs a weeks
My Plan: to following the calories allowed in MFP. Right now I am at 1430. I currently do water aerobics 2x a week. Going to increase my activity to include a third day of swimming. and the in between days do some walking with the pup. He'll like that because it has been a while.0 -
I want to join too, I've been trying to figure out which day to weigh, so Monday sounds fantastic to me.
I currently weigh 200 lbs
by 12/31 ...........175
I do cardio 6 days week either Gym (ARC cross between an elliptical and stepper), Mountain Biking on nice days or an hour of Zumba mixed in with 4 days of strength training and BOSU ball workouts. Also at least 20 minutes with my weighted hula hoop.
For the diet I'm aiming for 1400 but I may need to adjust, see how the scale moves.0 -
I would love to join as well. Feel free to add me I would love all the support.
Starting Weight 191
Goal by 12/31 175
I am going to try to eat right around 1600 cal/day. I really need to work on my excersize and start getting some. I have been slacking at this so far.0 -
I need to join this!
CW 230
GW 199
My goals are to drink more water, log food, exercise more!0 -
I'm in.
SW 90kgs or 198 pounds
GW 75kgs or 165 pounds
already close to 2 kgs lost
drink more water, exercise at least 2 days a week, keep on logging food and share the journey with others.
today's weigh in 87.9kg, 194pounds0 -
I am so excited for this to start.
My starting weight is 201
My goal weight at the end of this 190
1. Drink at least 64 ozs. daily
2. run up the stairs for 10 mins daily.
3. walk 2 miles daily
4. 40 squats daily
5. eat 6 to 9 serves of veggies daily
6. stay under my daily sugar intake0 -
I'm in too.
SW: 126lbs
GW: 115lbs
It's my final haul :smokin:
Goals: drink more water, incorporate more strength training into my workouts, cut down on sugar and caffeine even more :grumble: Limiting a cheat meal to once a fortnight0 -
I'm keen. Also new to MFP - about a week now.
starting weight: 59kgs or 1130lbs
goal weight: 52kgs or 114lbs
1. drink at least 5 glasses of water a day.
2. exercise 30 minutes daily
3. work harder on my meals (especially lunch at work)0 -
I'm in
Starting weight - 172
Goal weigh - 150
eat only 1200 calories a day, but start making them more healthy calories and only have one cheat day a week instead of eating tons of unhealthy foods just to reach my 1200 calorie goal. also drink 8 cups of water a day and continue exercising daily, even if only for a half an hour. strength training at the gym at least twice a week, and running (couch to 5k program) 3 times a week. that's the plan. let's see if we can do this!0 -
Would love to do this, but I'm having surgery on Thursday.........so I'm nos so sure about the exercise part.
SW 230lbs.
CW 230lbs.
GW 200lbs.
That's just over 2 lbs a week. I'm under the care of a dietician for the eating part.0 -
I'm in!
My starting weight is 137
My goal weight is 115
To lose the weight I will:
1. Drink more water every day
2. Work out 5x a week
3. Make healthier eating choices
4. Get more sleep0 -
I definately want to join, My current weight is 210 would like to see 187, a 23 pound loss. i have been having trouble with MFP allowing me to log foods but if I cant log in here for that reason, I will be logging on my alternate site, Spark people. So far it has allowed me to log my weight so that shouldn't be a problem. I am a diabetic so my food goals will be weird.
My goals:
1. lose 1.5 pounds a week
2. stay between 1400-1500 calories a day
3. drink at least six 8 oz glasses of water a day ( this has been a issue for me)
4. Stay around 160-170 grams of carbs a day or below
5. Continue doing Zumba 30-45 mins a day at least 5x a week
6. reach 187 by 1/1/2013
Add me if you like for challenge support. Even if I have to continue to use Sparkpeople I will check in daily to give motivation and support.0 -
Start Sept 18/12 ... End December 31/12
*List your current weight and what you want to lose in 15 weeks, and how you'd expect to get there.
185.4 i'd like to lose 40lbs
1200 calories a day, intense exercise 4 times a week, with one hour of cardio, moderate 60 min walk at least 3 times per week.
*Thoughts for the week on diet/exercise. Struggles and success.
struggle with having patience to lose the weight slowly, trying not too drop too low in calories, trying not to beat myself up over how big i've gotten
*What to change or improve for the next week to help you get throught the next 15 weeks. Set mini goals for the upcoming week.
mini goal for the upcoming week: stay above at least 1100 calories, exercise 5 times per week
*Most importantly, support but complete honesty with yourself and others.
always0 -
I started a group. Search 15 weeks until new years and a ground with a new years themed picture should show up!0
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I lost 3.2 lbs this week. Yay. It's been a frustrating week but am taking it as one foot in front of the other, hour by hour, etc.
On to the next one...
Best of luck to all.0 -
I'm in.
Current: 175 ish
Goal in 15 weeks: 160 lbs
Average 1 lb a week then reevaluate after that
Net 1200 calories everyday, eating back at least half my exercise calories daily. Currently doing Month 1 of Insanity, and thinking of adding in Butt Bible a few days per week.
I am currently trying to get my macros right. And honestly, I also need to dig a little deeper during my workouts (take less and shorter breaks when I get fatigued). I'll be weighing in on Tuesdays. :ohwell:
Edited to add: I've been fluctuating up and down between 175 and 178 for the past month, so I'm feeling pretty frustrated this morning as I weigh in only to find I've gone back up a pound. I really need this extra motivation/accountability.0 -
This sounds like an amazing idea, am I still okay to join ?
best of luck to everyone .
CW : 72.3kg
GW : As close to my goal weight as possible, am I allowed to put that ?
How I Will Get There : I intend to stick to the calorie goal I have set on MFP and get the funds together to start going to the gym and burning more calories, as well as being faithful to my fencing and dancing classes. I will also talk to my concilor about binge eating and try to pick out, with her, what my triggers are and how I can find a solution to the problem.0 -
Better late than never but I need this challenge!
SW: 266 lbs
CW: 266 lbs
GW by Dec 31/12: 218 lbs (2 lbs/week loss)
My goals are:
- daily exercise (workout videos or walking)
- increase exercise from 30 mins to 60 mins/day
- stick to Jenny Craig plan (started Aug 31/12 and lost a total of 12 lbs in 3 weeks)
Good luck to everyone.0 -
I was to join!
My current weight is 152lbs. (Up from when I joined MFP)
My goal weight by Dec 31, 2012 is 20 lbs.
i could not tell you the last time I was under 130lbs.
My goals are to make it to the gym to strength train at least 1-2 times a week.
I want to up my cardio by from 35 minutes to 60 minutes.
I want to stay close to my calorie limit as possible and stop binging at night!!!!
My biggest struggle is finding time to fit exercise into my everyday routine. Everytime I get on a roll, I get interrupted and lose momentum!0 -
Current: 243lbs
Goal in 15 weeks: 220 lbs
Average 1.5 lbs a week
Plan: Following Slimming World so not counting calories. I intend to up my exercise to 2 x bike rides per week, plus 1-2 x exercise classes per week. Plus at least 2 long walks per week.0
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