official 30 day squat challenge thread 09/24-10/24
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Day 1- 30 9/24 Check!
Day 2- 35 9/25 Check!
Day 3- 40 9/26
Day 4- 45 9/27
Day 5- 50 9/28
Day 6- 55 9/29
Day 7- 60 9/30
Day 8- 65 10/1
Day 9- 70 10/2
Day 10- 75 10/30 -
Day one 9/25 - 20 squats done0
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9/25/12 day 2 -30 squats done0
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9/24- done
9/25- done0 -
Day 1 - 10 CHECK
Disabled, so doing them without weights.
Day 1 - Ended up doing 4 sets of 10
Day 2 - SORE! 2 sets of 15
Question - I feel it in the front of my thighs.. is this normal? I slightly remember doing squats years ago and the back of my thighs and bum were sore - not the fronts?!?!0 -
9/24-done (10)
9/25-done (15)0 -
9/24-done (10)
9/25-done (15)0 -
Day1- 10 Complete 9/24
Day 2 - 15 Complete 9/250 -
I'm just seeing this today so I guess I gotta do 25 today....OH LORD!!! lol :ohwell:
I'm in :bigsmile:0 -
start date 9/25
9/26 2-150 -
Please make sure you are in the squat challenge group0
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I'm in ( one day late)!0
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Sept 24 - 10 Done
Sept 25 - 15 Done0 -
my 15 done today - YAY! (sun)0
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I did my 10 yesterday. Excited to do my 15 today!0
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Day 2 - done. 30 squats.0
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I like it! Starting today.0
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30 DAY SQUAT CHALLENGE
Day 1 - 10 squats 9/24/2012
Day 2 - 15 squats 9/25/20120 -
Im in!0
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I'm in!0
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09/25 - 20
09/26 - 25
couldn't come and note it yesterday! sorry!!!0 -
Day 3 completed.0
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start date 9/24
3-200 -
Im in all though Im 2 days late0
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Good luck to all of you! I just did a September Squat Challenge starting on September 1 with 25 and increasing by 5 every day. Today is Day 26 and I just did 150! Feels so good! On the 30th I will be at 170 squats!!!!
It feels like such an amazing accomplishment when you get to the end of the month...and my butt and quads are so TIGHT now!!! I'm pretty sure that even when the month ends, I will be doing at least 100 of them a day! :drinker:0 -
Day 1 - 10, done.
Day 2 - 15, done.
Day 3 - 20, done.
Today is another day!0 -
Day 1- 10 Complete 9/24
Day 2 - 15 Complete 9/25
Day 1- 10 Complete 9/24
Day 2 - 15 Complete 9/25
Day 3 - 20 Complete 9/260 -
9/24 - 10
9/25 - 15
9/26 - 20
Been doing them since day one, just been so busy with work I kept forgetting to post0 -
Day1-10
Day2-150 -
day1 10
day2 15
day3 20
Done!0
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