official 30 day squat challenge thread 09/24-10/24
Replies
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THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24 :bigsmile:
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25
Day5- 30
Day6- 35
Day7- 40
Day8- 45
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
Day 1 done
Day 2 done
day 3 done0 -
I know I super late but I'd like to join.
Is there a special way everyone is doing their squats?0 -
Day1-10 DONE 9/24/2012
Day2-15 Done Sumo Style 09/25/2012
Day3-20 Done 09/26/20120 -
09/24-10
09/25-20
09/26-300 -
Day 1- 30 9/24 Check!
Day 2- 35 9/25 Check!
Day 3- 40 9/26 Check!
Day 4- 45 9/27
Day 5- 50 9/28
Day 6- 55 9/29
Day 7- 60 9/30
Day 8- 65 10/1
Day 9- 70 10/2
Day 10- 75 10/30 -
Day 1 -20
Day 2 -20
Day 3 -200 -
Day 09/26/12 3 35 done0
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day 3 -350
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I'm in also
THE CHALLANGE- squats everyday for 30 days
Day1- 0
Day2- 200 -
Day 1-3 _Done! Anyone know the proper form we should be doing?0
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Doing good so far! FIrst 3 days are done! Feel free to add me! (: I need all the motivation I could get(:0
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day 3 - 20 squats .. COMPLETE! BAM! I did them while I did the 30DS dvd lol hope that still counts0
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Can I start two days late??
9/24-0
9/25-0
9/26-100 -
9/24 - 10
9/25 - 15
9/26 - 20
Thanks for setting up the challenge, my rear will thank you soon ;p0 -
30 day squat challenge
Day 1 40 complete
Day 2 50 complete
Day 3 60 ( I forgot to log them yesterday)
Day 4 70 complete
Denise0 -
Is this by pounds or reps?0
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Ready for today's 25!!!0
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Please pardon my silly question, but how do you do your squats?is it with weights? If so, i only have 3lbs at home, what to do? TIA0
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Three is more than none!0
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Day 4 - Completed.0
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day 4 done and it's starting to hurt!!!!!0
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so are we checking in here or in the group or both ))0
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I would like to start I know i'm a few days late, i'll make them upt tonite. In sections of course :P
Also feel free to add me.0 -
Wed 09/26/12 07:04 AM
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25 DONE 9/27
Day5- 30
Day6- 35
Day7- 40
Day8- 45
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
Day1-10 DONE 9/24/2012
Day2-15 Done Sumo Style 09/25/2012
Day3-20 Done 09/26/2012
Day 4 -25 Done 09/27/20120 -
Day 4: 25 squats - these will be done at 10pm tonight after work
Great challenge and fits really well with the 30 day shred!! Thank you OP!0 -
I'm in (I'm late), but I'm in :-)0
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sept 25 -10 -done
sept 26- 15- done
sept 27 - 20 - done0 -
Is it too late to join? I need something to push me to get back on track.0
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