We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
official 30 day squat challenge thread 09/24-10/24
Replies
-
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24 :bigsmile:
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25
Day5- 30
Day6- 35
Day7- 40
Day8- 45
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
Day 1 done
Day 2 done
day 3 done0 -
I know I super late but I'd like to join.
Is there a special way everyone is doing their squats?0 -
Day1-10 DONE 9/24/2012
Day2-15 Done Sumo Style 09/25/2012
Day3-20 Done 09/26/20120 -
09/24-10
09/25-20
09/26-300 -
Day 1- 30 9/24 Check!
Day 2- 35 9/25 Check!
Day 3- 40 9/26 Check!
Day 4- 45 9/27
Day 5- 50 9/28
Day 6- 55 9/29
Day 7- 60 9/30
Day 8- 65 10/1
Day 9- 70 10/2
Day 10- 75 10/30 -
Day 1 -20
Day 2 -20
Day 3 -200 -
Day 09/26/12 3 35 done0
-
day 3 -350
-
I'm in also
THE CHALLANGE- squats everyday for 30 days
Day1- 0
Day2- 200 -
Day 1-3 _Done! Anyone know the proper form we should be doing?0
-
Doing good so far! FIrst 3 days are done! Feel free to add me! (: I need all the motivation I could get(:0
-
day 3 - 20 squats .. COMPLETE! BAM! I did them while I did the 30DS dvd lol hope that still counts0
-
Can I start two days late??
9/24-0
9/25-0
9/26-100 -
9/24 - 10
9/25 - 15
9/26 - 20
Thanks for setting up the challenge, my rear will thank you soon ;p0 -
30 day squat challenge
Day 1 40 complete
Day 2 50 complete
Day 3 60 ( I forgot to log them yesterday)
Day 4 70 complete
Denise0 -
Is this by pounds or reps?0
-
Ready for today's 25!!!0
-
Please pardon my silly question, but how do you do your squats?is it with weights? If so, i only have 3lbs at home, what to do? TIA0
-
Three is more than none!0
-
Day 4 - Completed.0
-
day 4 done and it's starting to hurt!!!!!0
-
so are we checking in here or in the group or both ))0
-
I would like to start I know i'm a few days late, i'll make them upt tonite. In sections of course :P
Also feel free to add me.0 -
Wed 09/26/12 07:04 AM
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25 DONE 9/27
Day5- 30
Day6- 35
Day7- 40
Day8- 45
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
Day1-10 DONE 9/24/2012
Day2-15 Done Sumo Style 09/25/2012
Day3-20 Done 09/26/2012
Day 4 -25 Done 09/27/20120 -
Day 4: 25 squats - these will be done at 10pm tonight after work
Great challenge and fits really well with the 30 day shred!! Thank you OP!0 -
I'm in (I'm late), but I'm in :-)0
-
sept 25 -10 -done
sept 26- 15- done
sept 27 - 20 - done0 -
Is it too late to join? I need something to push me to get back on track.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions