Any ladies 5'7''-5'8'' and weigh 160-165 lb?
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People need to stop being so hung up on scale weight. Body fat % is where it's at. Two 5'8 girls could both weigh 145 but one might be at 25% BF and the other at 19%....guess who is going to look like they weigh less? Weight doesn't mean anything.0
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People need to stop being so hung up on scale weight. Body fat % is where it's at. Two 5'8 girls could both weigh 145 but one might be at 25% BF and the other at 19%....guess who is going to look like they weigh less? Weight doesn't mean anything.
You are my hero......:flowerforyou: My bodyfat % at 167 was 29% - I'm 176 now and my bodyfat is down to 23%.....Guess which weight I like most?0 -
People need to stop being so hung up on scale weight. Body fat % is where it's at. Two 5'8 girls could both weigh 145 but one might be at 25% BF and the other at 19%....guess who is going to look like they weigh less? Weight doesn't mean anything.
You are my hero......:flowerforyou: My bodyfat % at 167 was 29% - I'm 176 now and my bodyfat is down to 23%.....Guess which weight I like most?
Exactly! I would much rather weight 175 and have 23% body fat....congrats to you on your success! I hope to get down to 20% and I'm sitting around 30% right now. I don't care what I weigh when I get there!0 -
I was kind of in the same boat. I'm 5'6.5" with a goal of 140. Got stuck at 153 and couldn't get below. I started doing just 3 days per week of high intensity intervals (walk briskly for 3 minutes, sprint for 1) and I started losing again. I am currently at 149.0
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I am 5'8, I just started a few weeks ago at 193.6 and I am now 192. I would love to be 160...or at least like to feel like I weigh that much (tone more from weight training).
I would love some more MFP friends...feel free to add me!0 -
I'm 5'7 with a starting weight of 172, current weight of 168. I'm hoping to be 135 soon.
ETA 135 is just a number smack in the middle of what would be a healthy BMI for my height. My actual goal is much more appearance related and I'm getting there.... slowly slowly slowly.0 -
HI HI
5'8 & 161.... goal is 138 *lowest weight I've been as an adult*0 -
I am only 5'6 - started my journey at 199 and I am down to 166.2! My goal is 135! Can I join?0
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that's me! currently 154.5 but when I started on MFP I was 167.5 and heading downwards is great! Hope to be around the 143 lb mark, looking muscular and toned0
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I'm 5'7. i started out at 196 and am at 165 right now. feel free to add me! i'm currently doing p90x because its been a bear to lose weight lately it seems. i've been stuck at this weight for a year0
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Also 5'-7"
SW-220
CW-170
GW-140
Add me if you want to join forces!0 -
Hi, Im 143lbs now, started at 171lbs. Am 5.7. It took 4-6 months to lose and I went to the gym 3x week and ate more protein less carbs. Well worth it!!0
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5'8"
SW: 194
CW: 164
GW: 140-145
feel free to add me!0 -
I'm 5'6" started off at 196 and have lost a total of 41lb (35lb lost with the help of mfp. My goal is to loose another 10-15.0
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I'm 5'8" and 155 pounds and have successfully lost 10 pounds on MFP so far.0
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I'm 5'7 and weigh 167, hoping to get to 145-150. I use to weigh to weigh about 200 and still hoping for more results!0
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im around 5'8 goal weight is 145... still have about 10 lbs to lose =]0
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I'm 5'8
160 WAS my original goal weight. But now I've realized with all the heavy lifting I do and beautiful muskels I have, 180 is where it's at.People need to stop being so hung up on scale weight. Body fat % is where it's at. Two 5'8 girls could both weigh 145 but one might be at 25% BF and the other at 19%....guess who is going to look like they weigh less? Weight doesn't mean anything.
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I like this post because I'm 5'7" and my goal weight is somewhere around 150. I have over 100 pounds to go and I've been overweight my whole adult life so I've often wondered what that weight will look like on my frame. I wanna be curvy but fit. Your pics are very inspiring, ladies! Thank you.0
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I'm 5'8" and weigh around 155-157 right now. I'd like to get down to 140 or even 135. Add me! I'd love to have some MFP friends in a similar range.0
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