please post your ~before and after~

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Replies

  • sargent1976
    sargent1976 Posts: 33 Member
    I love looking at success stories, so motivational.
  • DaraEden
    DaraEden Posts: 68 Member
    100_10391-1.jpg
    ^ 260 pounds

    IMG_20120907_1204411.jpg
    ^152 lbs

    The lowest I've been is 138 a few months ago, but I decided to take a break and I gained a little too much back...lol! I'm back on routine as of now and I expect to drop in the lower 140s :smile:


    Just Wow! :smile:
  • Kookyk9s
    Kookyk9s Posts: 259 Member
    Absolutely amazing - you have lost the equivalent of a couple of additional people. Scary Good!
  • Dying2Live84
    Dying2Live84 Posts: 154 Member
    You guys have done amazing and have totally inspired me to keep going!

    xx
  • OnMyWay4
    OnMyWay4 Posts: 264
    I started in January of this year. I've had my ups and downs but I'm currenty doing Insanity and just started ChaLean Extreme on top of that.

    I am a mother of twins and 2 singletons all delivered by C-Section

    BEFORE: JANUARY 2, 2012
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    AFTER: JULY 9, 2012
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    SECOND ROUND OF INSANITY (MONTH ONE)
    IMG_20120730_171835-1.jpg

    HOPING FOR AN AMAZING PICTURE BY THE END OF THIS MONTH!!
  • Cookie0914
    Cookie0914 Posts: 42 Member
    Started MFP November 2010(207pds)....and currently at 154...looking to lose 15-20 pds more pds....
    Before and After pics.....

    Tips that helps:

    Preplanning meals, portioning properly, hydration(good amount of water), exercise at least 5 days a week at 30-60min timeframe. Have a great support system setup on MFP and in your home. Encouragement helps alot... When life happens take a breather but never give up on the accomplishments you have made thus far. Nothing wrong with starting over... Sometimes being on programs holds you accountable. I have done (All Jillian Michaels programs including 90DayBodyRev, and 1month of Insanity...Gym visits at least 3x a week..Heavy lifting and the proper nutritions...Eating is maintenance you can lose but doing it in a 80%healthier way is the biggest benefit to your success....

    PicsArt_1344982571728.jpg

    Never thought I would be a Group Power Instructor.....and Today Pic....

    PicsArt_1343497422069.jpg

    20120926_111135-1_2.jpg


    Proud of my Journey!! Very inspired my MFP Family....and everyone on this TOPIC looks amazing...Let's Keep Working towards our goals....

    You look amazing!!!
  • fatatackash
    fatatackash Posts: 13
    awesome!! you all look amazing, i look at you and think , can i even get that tiny???????
  • pussycat1997
    pussycat1997 Posts: 70
    bump
  • erincampbell9
    erincampbell9 Posts: 62 Member
    bump
  • elizabethis
    elizabethis Posts: 155 Member
    Can never read too many success stories and look at before and afters. Congratulations to everyone for following through and fighting for better health!
  • craek
    craek Posts: 201 Member
    Wow! All of these pictures have truly inspired me ...and lit a fire under my butt! You guys all look so fantastic!!!
  • mtcHavingItAll
    mtcHavingItAll Posts: 69 Member
    Bump
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    I SO have to BUMP this for motivation!!!

    Well done everyone. x
  • Sheri3182
    Sheri3182 Posts: 88 Member
    Everyone that posted pics looks amazing....Congrats to you all!
  • Elise_healthy4life
    Elise_healthy4life Posts: 182 Member
    18226c66.jpg
    160kgs (353lbs)
    77F0F9B1-819C-4CBE-BE0B-2E05B51FFFB2-2680-000003CAE2599FFF.jpg
    89.6kgs (197lbs)
  • MelsFitLife
    MelsFitLife Posts: 106 Member
    Great job! You look amazing!!!!
  • OnMyWay4
    OnMyWay4 Posts: 264
    18226c66.jpg
    160kgs (353lbs)
    77F0F9B1-819C-4CBE-BE0B-2E05B51FFFB2-2680-000003CAE2599FFF.jpg
    89.6kgs (197lbs)

    AMAZING!! You look great! Congrats on your loss (:
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
    Everyone looks fantastic!! Lots of hard work that's paying off. Well done everyone!!:flowerforyou:
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    So inspirational!! Thank you for posting everyone and keep up the fantastic work!
  • sandiburn
    sandiburn Posts: 149
    473360_2961936610807_1357262180_o.jpg
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    rsrko6.jpg

    So far. Still a way to go ;)
  • OnMyWay4
    OnMyWay4 Posts: 264
    <
    Has a girl crush on you :love:
    rsrko6.jpg

    So far. Still a way to go ;)
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    2ivbbec.jpg
    After 1 week of Ashy Bines bikini body challenge

    This is great for a 1 week!! :D
  • xkdrowex
    xkdrowex Posts: 107 Member
    fatScan.jpg


    18403599_3065.jpg
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    Hahaha. Thanks *blushes* :embarassed:
    <
    Has a girl crush on you :love:
    So far. Still a way to go ;)
  • tessavonhagen
    tessavonhagen Posts: 94 Member
    I've been stuck for the past month. Just starting to get off a little more recently.

    23305846_2139.jpg
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    big.jpg

    Was 250. Got down to 220. Gained up to 235. Now I'm 178 this morning. I hit my goal when I hit 180. Now, I'm just losing to get rid of some flab here and there.

    I still feel like the awkward chubby kid. Wish I could get rid of this awkwardness. But... when I catch glances from people checking me out, i no longer think "Oh they think I'm ugly and fat"... Now I see it for what it is most of the time.

    Great work everyone. Y'all rock!


    What flab you look AWESOME!!!
  • tiredmammy
    tiredmammy Posts: 21
    100_10391-1.jpg
    ^ 260 pounds

    IMG_20120907_1204411.jpg
    ^152 lbs

    The lowest I've been is 138 a few months ago, but I decided to take a break and I gained a little too much back...lol! I'm back on routine as of now and I expect to drop in the lower 140s :smile:

    Wow, such a huge difference in your face - inspirational.
    Wishing you continued success !
  • danerrig
    danerrig Posts: 9
    429785_3121219591735_1760792372_n.jpg

    This was me in april of 2012, at a big ole' 270 pounds

    Now as of yesterday I am down to 204! Being 6'1 204 is right where I want to be

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    283095_4564944203948_1508988412_n.jpg
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
    5e476c17_zps1aed2fe9.jpg

    This is me in highschool..... 220 pounds...

    mewedding_zpsdbc81504.jpg

    This is me last saturday..... 139 pounds....
    wow what a difference! You look fabulous!!
  • ninasky212
    ninasky212 Posts: 9
    [img][/img]
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