please post your ~before and after~

juicemoogan

Totally out of shape!



Not totally out of shape!

IMG's have to be lower case img's

MrDelts

You rock! thanks.

Cuna77

You are beautiful.

Before:



After:





My wedding day, the goal I worked so hard to achieve In a size 2 dress.

Started around 160ish, now around 118-120

http://www.myfitnesspal.com/topics/show/643042-becoming-one-of-those-girls

punkrockprincess23

365 pounds, February last year.



185 pounds, last week.

you look amazing,like a different person

dsjohndrow

276


214


I am down to 204 now.

mindphluxxx

Amazing pictures and stories everyone

Everyone here is an inspiration! Hopefully in a few months I'll be able to post some of my own!!

kakklespakkle

Bump!
You guys - so awesome!
Can't wait until I have some 'after' photos to share!!!
xxx

SMJ1987

SW: 175 CW: 139 GW: 130-135?Height 5'6

Took about 3 months to lose most of it...still working on dropping BF and building muscle.

Brandi0418

Love this thread! Everyone has done an excellent job! So proud of all of you! Cheers:drinker:

tuffytuffy1

340lbs - 214lbs

I have those same PJ bottoms, lol, love them, and you have done an amazing job!

diver71_au

Currently at 76kg and 17%BF but no recent pics




Now starting on heavy lifting to tighten it all up and build those muscles.

tuffytuffy1

You are all absolutely inspiring! LOVE the before and afters, incredible job everyone:drinker:

jocybee83

Wow! Amazing! I can't wait to be able to add my pics. It really goes to show that with hard work and dedication you can transform your body....*trots off to workout*

Katz135

WOW

EquusEvanescence

Omgeee!! you all look amazing!! I am going from 330 lost 10lbs before MFP and lost 13lbs with MFP so I am soooooo excited to see all of these

fnm101

save

VelociMama

SW: 175 CW: 139 GW: 130-135?Height 5'6

Took about 3 months to lose most of it...still working on dropping BF and building muscle.

You look amazing.

Congrats!

VelociMama

Totally out of shape!



Not totally out of shape!

You look awesome. Congrats.

bellybuster118

whew! that baby bump was something serious! lol you were so beautiful preggo tho and def looking like a hot mama in your after pics! good work!

TheFitHooker

Yesterday I posted a blog post about September 22nd 2012 being my 1 year steady on this new life style. Since September 22, 2011 I've lost 75.5lbs. Since 2010 I've lost 120.5lbs. I'm 5'3.

This is my photo of me in 2009 at my biggest 250lbs



I lost 70lbs while pregnant due to Gestational Diabetes. This is me pretty far pregnant.



That is a 1 year apart photo. Halloween 09 and Halloween 2010.

This is me in December a week after having my daughter. I weighed 180lbs



I ended up putting 25.5lbs back on and shot up to 205.5. I found this photo on my mom's fb that was taken on Memorial weekend I do believe or it might have been labor day weekend of 2011.



This photo was taken September 22, 2011. This was my "Let's get started, this is my before photo"



Then this is me summer of 2012 after 105-110lbs gone not fully sure.



And this was taken the other day at 118lbs gone but I'm currently at 120.5lbs gone, weighing at 129.5lbs, with just 9.5 more pounds to lose.

Broken link urg! Sorry fixed now

marie_2454

I'm guessing I was 190ish in this pic, but my heaviest weight was 213.


I'm down 50ish pounds now, goal is to lose another 20 Oh, and I'm 5'9


*sorry for the bad pic and dirty mirror :blushing:

chinasaurus86

all these success stories give me so much inspiration! every one of you guys is a hero in my eyes! congrats!

erinaroha

How do I add pics?

Clarissia_Nicole

BEFORE
194


(HORRIBLE drunk/candid pic LOL)







CURRENT
164












My goal weight is 145

memmers

my "during" face shots

before


during

derekj222

great stories!

Chapter3point6

I've only been actively trying to lose weight since July 17, so my progress may not be as great as some but I'm proud of how far I've come so far and strive to keep pushing myself everyday! First photo taken July 17, Last photo was taken about a week and a half ago.

Great job! xoxo

cblevitron

Before

[christmas 2010 170-ish lbs]

During

[a few days ago 149lbs]

I only recently began my serious quest towards a healthier life, though.

derekj222

185-195lbs 33+% bf


230lbs 11-12% bf


I lost fat weight and gained muscle weight instead.

YOU ARE AWESOME! You gained so much muscle!!!!

purple_tux1

Very inspirational! Thanks for posting these, you are all so hot.