please post your ~before and after~

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  • marie_2454
    marie_2454 Posts: 881 Member
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    I'm guessing I was 190ish in this pic, but my heaviest weight was 213.
    Before.jpg

    I'm down 50ish pounds now, goal is to lose another 20 :) Oh, and I'm 5'9
    IMAG0427.jpg

    *sorry for the bad pic and dirty mirror :blushing:
  • chinasaurus86
    chinasaurus86 Posts: 26
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    all these success stories give me so much inspiration! every one of you guys is a hero in my eyes! congrats!
  • erinaroha
    erinaroha Posts: 2
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    How do I add pics?
  • Clarissia_Nicole
    Clarissia_Nicole Posts: 79 Member
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    BEFORE
    194
    5wwf1i.jpg

    (HORRIBLE drunk/candid pic LOL)
    15evpz.jpg

    298175_246170578751402_353543550_n.jpg

    17345_1173525950297_6216692_n.jpg


    CURRENT
    164
    11t95he.jpg

    2rpd347.jpg

    2z9jfbk.jpg

    15f6m47.jpg

    339uats.jpg



    My goal weight is 145 :)
  • memmers
    memmers Posts: 112
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    my "during" face shots

    before
    100_0167-1.jpg

    during
    0901121827a.jpg
  • derekj222
    derekj222 Posts: 370 Member
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    great stories!
  • Chapter3point6
    Chapter3point6 Posts: 1,233
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    I've only been actively trying to lose weight since July 17, so my progress may not be as great as some but I'm proud of how far I've come so far and strive to keep pushing myself everyday! First photo taken July 17, Last photo was taken about a week and a half ago.

    8006562937_b975142331.jpg


    8006561013_31fa6303ba.jpg

    Great job! xoxo
  • cblevitron
    cblevitron Posts: 243
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    Before
    162974_1583858148838_4582962_n.jpg
    [christmas 2010 170-ish lbs]

    During
    580259_447679891942013_1286134289_n.jpg
    [a few days ago 149lbs]

    I only recently began my serious quest towards a healthier life, though.
  • derekj222
    derekj222 Posts: 370 Member
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    185-195lbs 33+% bf
    9755412_9327.jpg

    230lbs 11-12% bf
    9755412_7737.jpg

    I lost fat weight and gained muscle weight instead. :wink:

    YOU ARE AWESOME! You gained so much muscle!!!!
  • purple_tux1
    purple_tux1 Posts: 250 Member
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    Very inspirational! Thanks for posting these, you are all so hot. :D
  • sargent1976
    sargent1976 Posts: 33 Member
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    I love looking at success stories, so motivational.
  • DaraEden
    DaraEden Posts: 68 Member
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    100_10391-1.jpg
    ^ 260 pounds

    IMG_20120907_1204411.jpg
    ^152 lbs

    The lowest I've been is 138 a few months ago, but I decided to take a break and I gained a little too much back...lol! I'm back on routine as of now and I expect to drop in the lower 140s :smile:


    Just Wow! :smile:
  • Kookyk9s
    Kookyk9s Posts: 259 Member
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    Absolutely amazing - you have lost the equivalent of a couple of additional people. Scary Good!
  • Dying2Live84
    Dying2Live84 Posts: 154 Member
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    You guys have done amazing and have totally inspired me to keep going!

    xx
  • OnMyWay4
    OnMyWay4 Posts: 264
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    I started in January of this year. I've had my ups and downs but I'm currenty doing Insanity and just started ChaLean Extreme on top of that.

    I am a mother of twins and 2 singletons all delivered by C-Section

    BEFORE: JANUARY 2, 2012
    front-1.jpg

    AFTER: JULY 9, 2012
    fjs.jpg

    SECOND ROUND OF INSANITY (MONTH ONE)
    IMG_20120730_171835-1.jpg

    HOPING FOR AN AMAZING PICTURE BY THE END OF THIS MONTH!!
  • Cookie0914
    Cookie0914 Posts: 42 Member
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    Started MFP November 2010(207pds)....and currently at 154...looking to lose 15-20 pds more pds....
    Before and After pics.....

    Tips that helps:

    Preplanning meals, portioning properly, hydration(good amount of water), exercise at least 5 days a week at 30-60min timeframe. Have a great support system setup on MFP and in your home. Encouragement helps alot... When life happens take a breather but never give up on the accomplishments you have made thus far. Nothing wrong with starting over... Sometimes being on programs holds you accountable. I have done (All Jillian Michaels programs including 90DayBodyRev, and 1month of Insanity...Gym visits at least 3x a week..Heavy lifting and the proper nutritions...Eating is maintenance you can lose but doing it in a 80%healthier way is the biggest benefit to your success....

    PicsArt_1344982571728.jpg

    Never thought I would be a Group Power Instructor.....and Today Pic....

    PicsArt_1343497422069.jpg

    20120926_111135-1_2.jpg


    Proud of my Journey!! Very inspired my MFP Family....and everyone on this TOPIC looks amazing...Let's Keep Working towards our goals....

    You look amazing!!!
  • fatatackash
    fatatackash Posts: 13
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    awesome!! you all look amazing, i look at you and think , can i even get that tiny???????
  • pussycat1997
    pussycat1997 Posts: 70
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    bump
  • erincampbell9
    erincampbell9 Posts: 62 Member
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    bump
  • elizabethis
    elizabethis Posts: 155 Member
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    Can never read too many success stories and look at before and afters. Congratulations to everyone for following through and fighting for better health!

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