ONLY 15 WEEKS TO NEW YEARS!! Challange

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Replies

  • suker
    suker Posts: 2 Member
    Also joining!

    Current weight: 62 or 61kg, I don't know for sure.
    Goal weight: 59 kg.

    Only 2 or 3 kilo's, not a really big goal but I know I would rather lose weight slow if it doesn't come back that way. I'm currently just trying to eat really healthy: lot's of vegetables, fruits and a minimum of sugar. Today is my second day and actually I'm not having that much trouble. Hope it stays this way. :) I will also exercise, mostly walking my dog but also bicycling and perhaps even jogging.

    Good luck everyone!
  • would love to join this challenge!!
    my current weight is 143
    my goal weight 125

    I plan to follow "The Eat Clean Diet"....so pretty much eating clean!
    I am also planning to walk 30 minutes 3-4 days per week
    and add some weight training back into my life

    best of luck to everyone!!
  • YES!

    SW: 160
    GW: 140

    Goals:

    1) Track calories EVERY DAY
    2) Exercise 4-5 days per week, for at least 30 mins
    3) Cut out soda/fast food/refined sugar

    Let's do this!!!
  • Jesi0725
    Jesi0725 Posts: 92 Member
    I would love to join! My CW is 174 and my goal weight for 12/31 is 155, for a total of 19 lbs to lose.

    Weighed in today and I am still at 174. But...I had a lovely weekend drinking wine and eating cookies for my hubby's birthday. :tongue:
  • Jesi0725
    Jesi0725 Posts: 92 Member
    I lost 3.2 lbs this week. Yay. It's been a frustrating week but am taking it as one foot in front of the other, hour by hour, etc.
    On to the next one... :)
    Best of luck to all.

    Great job! You should be VERY proud of your accomplishment!
  • Count me in. Im ready for a challenge.

    Current weight - 135
    Goal weight - 125

    Low carb, high protein, 1200 calories per day.
    No processed food and lots of water.
    1 hour of cardio and 30 minutes of weights, 6x a week.

    LETS DO THIS!!!!!!!!!!
  • SW - 192.2
    CW - 191.6
    12/31 goal - 177

    I'm starting to get into an exercise routine and eating 5 small meals a day is doing wonders for my metabolism. 0.6 doesn't seem like a lot for a week's time but I have to remember that I always lose inches first before my weight starts to drop.
  • MVY_
    MVY_ Posts: 253 Member
    *List your current weight and what you want to lose in 15 weeks, and how you'd expect to get there.
    *Weekly weight in on Mondays or Tuesdays.
    *Thoughts for the week on diet/exercise. Struggles and success.
    *What to change or improve for the next week to help you get throught the next 15 weeks. Set mini goals for the upcoming week.
    *Most importantly, support but complete honesty with yourself and others.

    SW: 177
    CW: 168
    GOAL: 140 (at least)

    More exercises and more healthy eating! control hunger with more raw foods! Drink at least 3 cups of green tea everyday!
  • Love2Salsa
    Love2Salsa Posts: 11 Member
    ALL FOR IT! I'm currently at 163.00 at 5 feet 2 inches. CHRISTMAS is an awesome deadline...I can't manage to focus with stress, work and home.
    Planning a wedding too! Much to stress about, and need the support.
  • I am late but want in

    Current is 245
    Goal in 15 weeks-225


    Finish this week strong by sticking to my diet plan.
  • SW:172
    CW:167
    GW:140

    I have to lose 2 pounds a week to get to my goal weight at this point in the game. We are 13.5 weeks away!!! I expect to get there by eating healthy options and working out at least 45 minutes a day!!!

    My struggles are in having an almost 2 year old that I sometimes use as an excuse instead of a solution. He may be fussy and won't let me do a workout video...but he loves dancing and going on walks so I should switch things up and find different "less structured" ways to exercise so that I am still moving.

    I have a huge problem with afternoon cravings too and I almost always give into them. I need to figure out a way to stop doing that! HELP...lol

    Mini Goals for 9/26/12-10/1/12 (Less than a week but I want to start weigh-ins on Monday)

    * Go for a evening walk with the boys at least 2 times this week
    * Run a mile without stopping everyday (Wed-Sun)
    * Finish the rest of my cardio by combining walking/ jogging C25K program
    * Only drink wine every OTHER night....my weakness :(
  • Great job everyone on losing the weight that you have already lost! How does it feel???
  • Jessicapages1
    Jessicapages1 Posts: 114 Member
    I have stuck with all my goals and I have also lost 1 pound since posting!!! Starting a new challenge tomorrow and will be doing this for 12 weeks!!

    I will be doing the Kelsey Bryers 12 week challenge!! It's FREE to who ever wants to enter,and she gives you a training program plus an nutrition guidline.....Deadline to enter is October 1,2012.......http://www.labrada.com/kelsey-challenge
  • I am in this will help I started BodyByVi 90 Day Challenge on Day 5 today.. This helps me with my Meal planning.. Great program different packages for those interested. Busy Mom meal planning for me is always a hassel and the cost of food is alway so much when trying to lose weight.. So this is convenient and easy. So EXCITED for the Transformation.. Let me know if you have questions..

    SW-197.5
    CW -195
    GW-155
  • I'm checking in i have stuck to my calorie goal and have started jillian no loss yet but im gonna keep on going
  • I'm late in seeing this, but it's just what I need - I'm in!

    CW - 164.9
    GW - 145

    I am going to try to get up earlier for a longer dog walk and I also will be avoiding any "cheat" days.

    Feel free to add me - anyone! If you do, remind me that you are doing this challenge. :)
  • carlayyy2308
    carlayyy2308 Posts: 24 Member
    Hiya!

    Second weigh in today.

    I lost 2 pounds!

    starting weight - 182 pounds
    weight on 20/9/12 174 pounds
    CW - 172 pounds!
  • kimberliiw
    kimberliiw Posts: 242 Member
    Hooray Carlayyy!
  • Laurab2125
    Laurab2125 Posts: 11 Member
    I just joined MFP and I totally need this challenge!

    Current weight: 158
    Goal weight: 143

    Eat clean -- one cheat meal a week. Keep sugar, snacks (chips, etc), processed foods to an absolute minimum. Keep bread/pasta to a minimum and use whole, healthier grains when I do eat it. Shoot for 1600 or less net calories/day.

    Do something active 5 days a week. Train for 10-mile run coming up in November.

    I think that'll cover it!
  • Start Sept 26/12 ... End December 31/12

    Current: 155 lbs
    Goal in 15 weeks: at least 140 lbs
    Average: 1 lb a week

    Eat 1200 calories everyday
    Get 8 hours of sleep a night
    Put 100% into my Adventure Climbing class
    go to the gym at least 3 days a week
    keep strict to my diet...even on the weekends...even when I go out with friends
  • Jessicapages1
    Jessicapages1 Posts: 114 Member
    Meal 1 down,drinking my coffee and heading to the gym....Seeing all the Olympia 2012 has put a fire under my butt and I am so ready to get to training today!!! Happy Saturday to everyone,hope you have a great day!!
    Sticking to my goals and Giving 100% to my Training and Diet!
  • Checking in... i've lost 2 pounds so far, but haven't been pushing myself like i should. that's my goal for this week, to get all my daily steps in, and start with weights. :-)
  • ttoftwo
    ttoftwo Posts: 23 Member
    I will not eneter the new year in the 200's!
    SW:269
    CW:225
    GW by 12-31:199
    Lose 26 pounds
    Final goal: 150
  • So my weigh in was awesome! I lost 6.5 lbs this week. I had my first monthly measurements with Jenny Craig and in 4 weeks I lost a total of 17.5 lbs!!!
  • So my weigh in was awesome! I lost 6.5 lbs this week. I had my first monthly measurements with Jenny Craig and in 4 weeks I lost a total of 17.5 lbs!!!

    Forgot to put my goals ;)

    SW: 266 lbs
    CW: 260.5 lbs
    GW by Dec 31/12: 218 lbs (2 lbs/week loss)

    My goals are:

    - daily exercise (workout videos or walking)
    - increase exercise from 30 mins to 60 mins/day
    - stick to Jenny Craig plan (started Aug 31/12 and lost a total of 12 lbs in 3 weeks)
  • Yesterday I gained 1 pound. Yesterdays weight 249. I was actually down 10 last week even though my ticker doesn't show that. Had a couple of bad days.
  • amylovescupcakes
    amylovescupcakes Posts: 146 Member
    I'll do it!

    SW: 193 :(
    CW: 188
    Goal weight by NYE~ 169

    Totally realistic for me since I suck at losing weight. :) I'm fine at getting muscles and dropping sizes.
  • alannahbelanger
    alannahbelanger Posts: 24 Member
    I'm in!!

    CW: 130
    GW: 118
    12 pounds in 15 weeks

    I'm not really worried so much about the weight as I am the changes physically with my body, so my goal is more for an overall toned look, with my stomach completely gone (abs please!!). This is the weight that my old personal trainer told me would maintain that look so that's what I'm using.

    How I'm going to attain this goal:
    - working out 3 times a week (for now, hoping to up it to 6 in a few weeks)
    -drinking water!!!
    -eating healthy meals (I'm a university student, so for me this is hard to do in residence, but I have eggs every morning for breakfast, a salad or soup every day for lunch, and for dinner I go to the 'home-cooked zone' instead of getting things like pasta or pizza)
    -keeping snacking to a minimum, only snacking on healthy things like fruit and nuts

    I think this is a pretty realistic goal, so I'm PUMPED to get to it!!
  • Losing weight isn't easy. Strength training helps build muscles which in turn burn fat. I am better at exercising also. Sorry I meant to post this to the post above.
  • Roxie861
    Roxie861 Posts: 85 Member
    I'm so in!!

    Current weight- 219

    Goal weight- 140

    Xmas goal weight - 200

    If i lose more then i will be happy but i also want to be realistic.

    Please feel free to add me, i need all the encouragement i can get. We can do this ladies :)