Ladies, let me see your GUNS!!!
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            My guns are getting there--some fat hanging onto the bottom but I'm getting proud of them::
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            Bump so I don't loose this thread ... I'm working on mine, but they aren't ready to show to the world yet!
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O have no idea how I got these. I lift things up and put them down.
My golly gosh your ripped!0 - 
            FINALLY!!!!!! I have a somewhat decent double bicep pic to post in here! This thread has served as the most motivating one to date for me. My arms have always been noodle-like and my shoulders kind of scrawny. But not anymore. :bigsmile:
For reference, this was taken about a week ago and I'm 5'6 and ~129 lbs.0 - 
            here are mine!!!0
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            someday they will be bigger

God damn!0 - 
            
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            profile pic0
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            bump0
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            Bumping for motivation!0
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            <<<<<<<<<Got mines out today....0
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            Thank you all for inspiring me, oddly though I'm about 4stone (56lb) over weight my arms never got any fatter so I'm actually going to start working on my arms I think
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            someday they will be bigger

God damn!
Daaaaammmmmnnnn!!!!!!0 - 
            Somebody call the vet...
those puppies are SICK!!!!!!!!!
:happy:
Great work, ladies! and great inspiration! i'm getting off my butt to go lift NOW!0 - 
            super guns ladies!0
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            How do you post pics? sorry...0
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            Ok... this way is easier.... <
baby guns but working on them daily
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            This is really me and I am NOT a fitness model. I just achieved this goal last year at age 50. My full story here with before pics --> http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout
THIS YEAR
LAST YEAR
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            Looking great keep up the great job your doing...
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            Still a work in progress.



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            I am 46 and have lost 49 pounds....I hav gune on the underside also...lol...is that fixable?.0
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            BLAM...........................................................looking good ladies!
I have got to go to the gym.0 - 
            <<<<<<<<<<<<<<<< My turn. Yay! Not where I want to be but I was pleasently surprised to see these muscles popping out. I've never really been much of a lifter and now I can't get enough.0
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            I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr0 - 
            I love this thread. You guys look so amazing! Keep up the excellent work!0
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TAAAA DAAAAA0 - 
            Work in progress


Wow awesome0 - 
            I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr
Fantastic!!0 - 
            taken today! SO STOKED!!!
                        0 - 
            I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr
Oh my goodness!! Rawr!!!0 
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