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official 30 day squat challenge thread 09/24-10/24
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Days 1-5 done. Great work everyone. Keep it up.0
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Day 1 - 5 Done! great job folks!0
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Day 4 - done
day 5 - done0 -
09/24-10
09/25-20
09/26-30
09/27-40
09/28-50
09/29-600 -
Day one 9/25 - 20 squats done
Day two 9/26 - 25 squats done
Day three 9/27 - 30 squats done
Day four 9/28 - 35 squats done
Day five 9/29 - 40 squats done0 -
days 1-5 done! I need to keep at this even after the challenge is over!0
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Day 1- 30 9/24 Check!
Day 2- 35 9/25 Check!
Day 3- 40 9/26 Check!
Day 4- 45 9/27 Check!
Day 5- 50 9/28 Check!
Day 6- 55 9/29 Check!
Day 7- 60 9/30 Check!
Day 8- 65 10/1
Day 9- 70 10/2
Day 10- 75 10/30 -
I'm in!
Add me!0 -
Im in
Im new to this site so everyone add me !
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I just found this challenge. I want in! I will start with more since I am behind.
Day One 9/30: 15 squats0 -
30 DAY SQUAT CHALLENGE
Day 1 - 10 squats 9/24/2012
Day 2 - 15 squats 9/25/2012
Day 3 - 20 squats 9/26/2012
Day 4 - 25 squats 9/27/2012
Day 5 - 30 squats 9/28/2012
Day 6 - 35 squats 9/29/2012
Day 7 - 40 squats 9/30/20120 -
50 squats today!!0
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in0
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Wed 09/26/12 07:04 AM
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25 DONE 9/27
Day5- 30 REST
Day6- 35 REST
Day7- 40 DONE 9/30
Day8- 45
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
Ello Everyone
hope everyone are getting thr squats done i am trying everyday
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/23
Day2- 15 DOME 9/24
Day3- 20 DONE 9/25
Day4- 25 DONE 9/26
Day5- 30 Done 9/27
Day6- 35 Done 9/28
Day7- 40 DONE 9/29
Day8- 45 Done 9/30
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-100+0 -
50 done for today0
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Day 1- 30 9/24 Check!
Day 2- 35 9/25 Check!
Day 3- 40 9/26 Check!
Day 4- 45 9/27 Check!
Day 5- 50 9/28 Check!
Day 6- 55 9/29 Check!
Day 7- 60 9/30 Check!
Day 8- 65 10/1 Check!
Day 9- 70 10/2
Day 10- 75 10/30 -
Day one through nine complete0
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Ooo boy! I'm starting this today! Gonna be intense...
:P0 -
gonna join in here gonna start with 20
Day1- 20
Day2- 25
Day3- 30
Day4- 35
Day5- 40
Day6- 45
Day7- 50
Day8- 55
Day 9- 60
Day10- 65
Day11- 70
Day12- 75
Day13- 80
Day-14- 85
Day15- 900 -
Wed 09/26/12 07:04 AM
THE CHALLANGE-squats everyday for 30 days
Day1- 10 DONE 9/24
Day2- 15 DOME 9/25
Day3- 20 DONE 9/26
Day4- 25 DONE 9/127
Day5- 30 REST
Day6- 35 REST
Day7- 40 DONE 9/30
Day8- 45 DONE 10/1
Day 9- 50
Day10- 55
Day11- 60
Day12- 65
Day13- 70
Day-14- 75
Day15- 0
Day16- 85
Day17- 90
Day18- 95
Day19-1000 -
Day 8-10/01/12 60 done
Day 9
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
Day 150 -
Day1-10 DONE 9/24/2012
Day2-15 Done Sumo Style 09/25/2012
Day3-20 Done 09/26/2012
Day 4 -25 Done 09/27/2012
Day 5 - 30 Done 09/28/201
Day 6 - 35 Done 10/01/2012
Day 7 - 40 Done 10/01/2012
Day 8 - 45 Done 10/01/2012
I got behind over the weekend but am caught up now!0 -
did tae bo so i know i did more than 50 but ill put that for today and aim for 55 tomorrow0
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ok
sat 45
sun 50
mon 550 -
I'm in starting today - just completed my 150
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Day two: 20 squats0
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Day one 9/25 - 20 squats done
Day two 9/26 - 25 squats done
Day three 9/27 - 30 squats done
Day four 9/28 - 35 squats done
Day five 9/29 - 40 squats done
Day six 9/30 - sick day
Day seven 10/1 - 50 squats done0 -
Day 1- 30 9/24 Check! Day 16- 130 10/9
Day 2- 35 9/25 Check! Day 17- 135 10/10
Day 3- 40 9/26 Check! Day 18- 140 10/11
Day 4- 45 9/27 Check! Day 19- 145 10/12
Day 5- 50 9/28 Check! Day 20- 150 10/13
Day 6- 55 9/29 Check! Day 21- 155 10/14
Day 7- 60 9/30 Check! Day 22- 160 10/15
Day 8- 65 10/1 Check! Day 23- 165 10/16
Day 9- 70 10/2 Check! Day 24- 170 10/17
Day 10- 75 10/3 Day 25- 175 10/18
Day 11- 80 10/4 Day 26- 180 10/19
Day 12- 85 10/5 Day 27- 185 10/20
Day 13- 90 10/6 Day 28- 190 10/21
Day 14- 95 10/7 Day 29- 195 10/22
Day 15- 100 10/8 Day 30- 200 10/230 -
Day 1: 10 Completed-9/27
Day 2: 15 Completed-9/27
Day 3: 20 Completed-9/27
Day 4: 25 Completed-9/27
Day 5: 30 Completed-9/28
Day 6: 35 Completed-10/10
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