Push Up Challenge Anyone?
Replies
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For everyone interested, here's the address for joining the push up challenge
http://www.myfitnesspal.com/groups/home/8836-rocktober-push-up-challenge
Let's do it!0 -
Okay, I'm joining in...
Linda0 -
Awesome! There are a bunch of people down to do push ups! Join the group!0
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Day one done.
111 AM and I cranked out my 50 pushups for the day...
60 for the second oh boy... fun fun fun0 -
Day one done.
111 AM and I cranked out my 50 pushups for the day...
60 for the second oh boy... fun fun fun
Nice work!0 -
I'm in!0
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Awesome! Join the club:
http://www.myfitnesspal.com/groups/home/8836-rocktober-push-up-challenge0 -
Our YMCA is doing a pushup challenge that ends on Oct. 20. Can you give me some pointers on how to get started. I've tried the modified pushup (on my knees) and do OK, but how do I do a full-blown REAL pushup. I don't think I could even do 1. I honestly don't know how to do a pushup.
I started doing them on my bay window sill, it's about 18 inches off the floor and after a while I became strong enough to do a regular push up. I can do about 20 now, I'm very proud
Great idea! You can also do some as you stand about 2-3 feet away from a wall. Gradually choose other objects (couch, table, etc) until you are eventually doing full horizontal push ups0 -
I'll go for it!! I just finished my Fitness Test, and was able to do 17 in a row, so maybe I will start at 20 and try to add 5 more each day!! Sounds like fun!!0
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I'm gonna try but starting with my wimpy pushups wish me luck!0
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When u add 5 a day it's not too much. U have all day to get ur push-ups in. I believe however in doing them every other day so that on the off day muscles have time to recover and build lean muscle. But if u do it that way u could add 10 every other day.
Yeah, I was wondering about that. I am going to start with 5 per day, and if that's too much, I may switch to 10 ever other day. But 150 total by the end of October!
I'm in! I do other chest exercises on machines at my gym very other to every third day. I also do push-ups on those days. I will do as many push ups as I can today, and then add 10 every other day.
I will go sign up right now.0 -
Oct 1 - 50
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I am started a program from a book, today. It includes a lot of push ups, done in the form of ladders. (do 1, rest, do 2, rest, do 3 rest, do 4... etc- till you are close o 'failure'- then come back down: do 3, rest, do 2 rest, do 1...)
will be doing the push ups twice a week, not sure how to fit it into your challenge.
If I get to 'level 4" that is 15 Push Ups, times twice a week=30 a week. Hoping to do better each week.
Maybe 30 on week 1, 36 by week3, etc. I can barely barely do 10 push ups in a row right now, so doing more than 15 a day may not happen.
(The Book is "You are your own Gym, by Mark Lauren)0 -
Challenge accepted! ( Pretty sure I will regret the heck out of this! :noway: ) And YES! I WILL be eating the candy bar on the 31st!! With my kick *kitten* arms!!!
Thanks!!0 -
I am started a program from a book, today. It includes a lot of push ups, done in the form of ladders. (do 1, rest, do 2, rest, do 3 rest, do 4... etc- till you are close o 'failure'- then come back down: do 3, rest, do 2 rest, do 1...)
will be doing the push ups twice a week, not sure how to fit it into your challenge.
If I get to 'level 4" that is 15 Push Ups, times twice a week=30 a week. Hoping to do better each week.
Maybe 30 on week 1, 36 by week3, etc. I can barely barely do 10 push ups in a row right now, so doing more than 15 a day may not happen.
(The Book is "You are your own Gym, by Mark Lauren)
this looks awesome! And any kind of push ups fit into the challenge! Come join the group!0 -
Challenge accepted! ( Pretty sure I will regret the heck out of this! :noway: ) And YES! I WILL be eating the candy bar on the 31st!! With my kick *kitten* arms!!!
Thanks!!
HAHAHA! Thats the spirit!0 -
I'll give this a go!0
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I'll give this a go!
Awesome! Come join the group!0 -
Day two done. 60 down.0
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I'm in! Thanks for the motivation!0
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Oct 1 - 15
Oct 2 - 100 yay!0 -
Oct 1 - 5
Oct 2 - 100 -
didn't get to post yesterday, but i started day 1 with 20, day 2 - 25, today I made 30. I did two sets of 15 with 30sec break between the sets0
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Hey y'all -
If you are still in the for the challenge, join the group I created: the Rocktober Push Up Challenge. I want to keep a tally of all the push ups that are being done in one place. Thanks!
http://www.myfitnesspal.com/groups/home/8836-rocktober-push-up-challenge0 -
I'm in!0
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Is this all in one sitting? 150 pushups? can the last day be broken up into 20 pushups every 3 hours?0
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Leggo!! Team No X-Q-S bout it!0
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Create a group and I am in. I already to 200 a day, is that a problem?0
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I can do this. Count me in!0
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So is anyone still dong this?0
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