Skip to content
  • Register
    • Viewing the message boards in:

    24 Hours of Cardio in October Challenge

    Posts: 360 Member
    edited December 2024 in Fitness and Exercise
    This is a continuation of September's challenge, found here:

    http://www.myfitnesspal.com/topics/show/716735-24-hours-of-cardio-challenge

    It's pretty simple. Log your cardio minutes each day, and then post them here every so often.

    In your first post, state what your goal for the month is. Most people picked 24 hours last month; that makes a reasonable 45-ish minutes per day.

    So I'll kick it off:

    My goal for this month is 48 hours. I did 38 in September and 31 in August. This month I am also including my walking mileage along with my minutes.

    10/01 -- 135 minutes (7.85 miles)

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13

    Replies

    • Posts: 360 Member
      10/01 -- 135 minutes (7.85 miles)



      Total: 135 minutes (2 hours 15 minutes/ 7.85 miles)
    • Posts: 5 Member
      Last months thread looked so good, I'm going to aim for 15 hours of cardio this month. But hopefully I smash it out of the park!
    • Posts: 360 Member
      Last months thread looked so good, I'm going to aim for 15 hours of cardio this month. But hopefully I smash it out of the park!

      Cool. Welcome aboard. :)
    • Posts: 889 Member
      Hey Amaizen...THX for the October Challenge. Today I was sooo busy, I did not do ANY exercise to day. I am picking up my daughter's dog tomorrow, and we will go walking for an hour. My goal for October? I will say 24 hours of Cardio. That is reasonable...I HOPE to better that...but committed to 24 hours of Cardio. THX!! :drinker:
    • Posts: 360 Member
      Hey Amaizen...THX for the October Challenge. Today I was sooo busy, I did not do ANY exercise to day. I am picking up my daughter's dog tomorrow, and we will go walking for an hour. My goal for October? I will say 24 hours of Cardio. That is reasonable...I HOPE to better that...but committed to 24 hours of Cardio. THX!! :drinker:

      Excellent! Glad to have you.
    • Posts: 194 Member
      I am in again. I will aim for at least 24 hours again this month! :)

      So far - Oct 1 - 52mins

      Thanks for doing this again!
    • Posts: 889 Member
      10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories. The weather was starting to get HOT...sooo.. FINALLY came home!

      1 hour 45 minutes Total
    • Posts: 119 Member
      I'm in for this! My goal is 20 hours in October. I've been trying to run 10-15 miles a week. I usually run 3-4 miles at a time. My times are getting faster so I'll probably end up running more but in less time. So because of that, my goal is just 20 hours of cardio for October.
    • Posts: 105 Member
      I'm up for the challenge 24 hours of cardio it is! I have to say I do love cardio over strength training! :bigsmile: Good luck on reaching your goals everyone. We can do this!

      Amaizenblue44 Thanks for posting this challenge. :smile:
    • Posts: 442 Member
      I'm a newbie to this group. My goal will be 28 hours [1680 minutes].

      10/1- 84 minutes [1 hour, 24 minutes]
      10/2- 50 minutes


      pp43m4.png
    • Posts: 194 Member
      10/1 - 52mins
      10/2 - 65mins

      Total - 117mins (1.95hours)
    • Posts: 243
      I'm in again. Same goal 52 hours--nearly had it last time!

      10/1: 0
      10/2: 0
      10/3: 43 min
    • Posts: 157 Member
      I'm in!
      10/1 - 53 minutes of aerobics
      10/2 - 47 minutes of aerobics
      10/3 - hoping for 90 minutes of walking if I can get out of work before it rains!
    • Posts: 47 Member
      I'm in!

      10/1~ 45 minutes of brisk walking
      10/2~ 75 minutes of brisk walking
    • Posts: 9
      I'm in for 24 hours in October. My motivation has been nonexistent but this seems like a good place to start. There's no time like the present to begin...so heres to kickstarting it.
    • Posts: 360 Member
      10/01 -- 135 minutes (7.85 miles)
      10/02 -- 156 minutes (7.83 miles)



      Total: 291 minutes (4 hours 41 minutes/ 15.68 miles)

      Welcome back to the returning challengers and newbies alike. ;) Hope this thread helps you with motivation as much as it does for me!
    • Posts: 9
      10/3 40 mins

      Yay I did it!
    • Posts: 360 Member


      10/01 -- 135 minutes (7.85 miles)
      10/02 -- 156 minutes (7.83 miles)
      10/03 -- 75 minutes (4.46 miles)

      Total: 366 minutes (6 hours 06 minutes/ 20.14 miles)


      Great job, Hope! Keep it up!
    • Posts: 889 Member
      10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories. The weather was starting to get HOT...sooo.. FINALLY came home!
      10/3 - 1 hour - Grreat opportunity to walk with my granddog and cousin...a lot earlier and cooler...walking still earlier tomorrow YAY
      2 hour 45 minutes Total
    • Posts: 36,806 Member
      I'm soo in, yay! :smile: :smile: I've never kept track of my time! Love something new! :heart:

      OCTOBER

      10/1 90 MINS (RUN) I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER :heart: :drinker:
      10/2 90 MINS (RUN)
      10/3 90 MINS (RUN)
      10/4 90MINS (RUN)
      10/5
      10/6
    • Posts: 36,806 Member
      10/1 90 MINS (RUN) I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER
      10/2 90 MINS (RUN)
      10/3 90 MINS (RUN)
      10/4 90 MINS (RUN)
      10/5 85 MIN (RUN)
      10/6
    • Posts: 9
      10/4 50 mins

      Woot woot!!
    • Posts: 92
      A bit late, but I'm in (:
      I'll aim at 40 hs

      Goal: 2,400 min

      Day 1 - 148 min
      Day 2 - 90 min
      Day 3 - 36 min
      Day 4 - 131 min

      Total: 405 min
      Left to go: 1,995 min
    • Posts: 360 Member



      10/01 -- 135 minutes (7.85 miles)
      10/02 -- 156 minutes (7.83 miles)
      10/03 -- 75 minutes (4.46 miles)
      10/04 -- 190 minutes (10.72 miles)

      Total: 556 minutes (9 hours 16 minutes/ 30.86 miles)
    • Posts: 151
      starting now & aiming for 30 hours!
      counting anything I log as cardio in my diary

      Total as of 10/4: 40min ^_^
    • Posts: 889 Member
      10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories.
      10/3 - 1 hour - Grreat opportunity to walk with my granddog and cousin.
      10/4 - 1 hour - Walked 4.0 mph briskly with my granddog.
      3 hour 45 minutes Total
    • Posts: 194 Member
      10/1 - 52mins
      10/2 - 65mins
      10/3 - 64mins
      10/4 - 46mins

      Total - 228mins (3.8 hours)
    • Posts: 92
      A bit late, but I'm in (:
      I'll aim at 40 hs

      Goal: 2,400 min

      Day 1 - 148 min
      Day 2 - 90 min
      Day 3 - 36 min
      Day 4 - 131 min
      Day 5 - Rest day

      Total: 405 min
      Left to go: 1,995 min
    • Posts: 360 Member



      10/01 -- 135 minutes (7.85 miles)
      10/02 -- 156 minutes (7.83 miles)
      10/03 -- 75 minutes (4.46 miles)
      10/04 -- 190 minutes (10.72 miles)
      10/05 -- 106 minutes (6.44 miles)

      Total: 662minutes (11 hours 02 minutes/ 37.20 miles)
    • Posts: 36,806 Member
      10/1 90 min I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER :bigsmile:
      10/2 90 min :laugh:
      10/3 90 min :laugh:
      10/4 90 min :laugh:
      10/5 85 min :laugh:
      10/6 70 min :laugh:
      10/7
      10/8
      10/9
      10/10
      10/11
      10/12
      10/13
      10/14







      total 515 mins
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories