Wha do you eat for Breakfast?

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i_like_snow
i_like_snow Posts: 64 Member
in Food and Nutrition
What is everyone eating for breakfast? I need some quick and easy ideas.

What are some healthy cereals that don't taste like cardboard?
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Replies

  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
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    Coffee with MCT oil and/or heavy whipping cream
  • Tilran
    Tilran Posts: 626 Member
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    Greek Yogurt, any of the brands as long as its flavored....cant do the plain stuff yuck.

    Pineapple, Honey and strawberry are my fav.
  • joanie152
    joanie152 Posts: 159 Member
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    Refridgerator oatmeal with Almond milk
  • gissalm
    gissalm Posts: 41
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    i like Special K red berries or the vanilla almond, and a cup of 2% milk

    for breakfast I usually have a yogurt Activia 70 cals, some almonds, and fruit a peach, apple, or banana and I have a cup of Tea Chamomile - i was more of a coffee person but when I found out that the Tea had 0 everything I started liking it more hehe

    also on occasions if I am craving coffee I have a grande skinny caramel macchiato from starbucks 140 cals love it
  • magerum
    magerum Posts: 12,589 Member
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    Water and whey protein on work out days. Just water on Sundays (I don't work out at 5 am on Sunday)
  • deb3129
    deb3129 Posts: 1,294 Member
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    I almost always eat overnight oats with almond milk, PB2, and bananas. I love it!
  • lisarob5
    lisarob5 Posts: 7 Member
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    Orowheat 100 calorie sandwich thin
    1 Tablespoon of sugar free strawberry preserves (to add some sweet)
    2 poached eggs (I bought the microwave egg poacher)
  • olerolls
    olerolls Posts: 70 Member
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    I typically eat plain Greek yogurt with a bunch of berries, a sprinkle of Kind granola, some chia and a drizzle of honey. It keeps me full and satisfied until lunch. If I had a particularly tough morning workout, I'll also have some oatmeal midmorning.
  • MassiveDelta
    MassiveDelta Posts: 3,311 Member
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    anything I want!
  • skylark94
    skylark94 Posts: 2,036 Member
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    Usually a protein shake after my morning workout. Otherwise I rarely eat breakfast since I don't believe in eating when I am not physically hungry.
  • Gremlinz
    Gremlinz Posts: 3,259 Member
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    Smoothie - ! scoop of powder, various fruits, a bit of milk for texture, flax, and either cinnamon or grated ginger.

    Or, on a weekend/big workout day, I do 3 scrambled eggs with peppers, mushrooms, cheese, sausage, onions, garlic, etc...
  • Branok
    Branok Posts: 47 Member
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    It's either Special K chocolate cereal with skim milk or greek yogurt. I'm a fan of oatmeal as well.
    If I'm lucky enough to have some fruit laying around, I'll eat strawberries, banana, and raspberries. Those are my favorites :D
  • flatblade
    flatblade Posts: 224 Member
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    Greek Yogurt, any of the brands as long as its flavored....cant do the plain stuff yuck.

    Pineapple, Honey and strawberry are my fav.
    I am acquiring a taste for Greek Yogurt. I like black cherry, peach, blueberry, strawberry and raspberry. I also have a couple of hard-boiled eggs every AM with a cup of coffee.
  • msaestein1
    msaestein1 Posts: 264 Member
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    Refridgerator oatmeal with Almond milk
    Recipe please. I have never heard of this. Very interested. :)
  • misskerouac
    misskerouac Posts: 2,242 Member
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    I throw this in my magic bullet

    - 1 cup of spinach
    - 1 serving of frozen berries (140g)
    - 2 scoops protein powder
    - 0.5 cup unsweetened coconut milk
    and some water to make it the right consistency
  • Culley34
    Culley34 Posts: 224
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    Fruit (banana, pineapple, or apple) and Greek Yogurt.

    Sometimes, I'll sub cereal for yogurt.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    Santa Claus and the Easter Bunny.
  • Emtabo01
    Emtabo01 Posts: 672
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    Slice of pumpernickel or scrambled egg with spinach are my usuals.
  • MandaPaigeSparkles88
    MandaPaigeSparkles88 Posts: 1,289 Member
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    Sometimes I eat a slice of wheat toast with peanut butter, some grapefruit juice. Some mornings I'll have a small bowl of cereal and some soy milk. Sometimes I'll have some turkey bacon or sausage. Just depends on what my mood is for the morning. Oh and eggs I almost forgot eggs I love eggs
  • scottishsenorita
    scottishsenorita Posts: 17
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    wholemeal toast, yoghurt or honey loops with semi skimmed milk during the week

    wholemeal toast, grilled smoked back bacon, lettuce and extra light mayo or wholemeal bread roll, 2 ww sausages and a tea spoon of tomato ketchup at the weekend

    :)

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