ONLY 15 WEEKS TO NEW YEARS!! Challange
Replies
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Count me in. I am currently 228 and would love to be 199. I plan on losing 3lbs a week. Holding myself to a higher standard. Yes its hard as hell but no excuses for me.0
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I will join!
SW: 215.6
GW:186 (December 31st!)
About 2LBS per week, my goal is to complete a work out everyday in October, and work out 5 days a week in November and December. Ultimately I'd like to be burning around 400 calories a day whehter that means I get up early before my 12hr shifts or stay up late! I'll post before and after pictures as well as weight. I'll update my weight in MFP every Tuesday for all to see. WISH YOU ALL LUCK !:) WE GOT THIS!!0 -
OK I think this will help with my motivation. I need it after putting on 16lbs in a year and a half!
I've got 13 weeks so plan to lose 2lbs a week
Current weight. 188lbs
Target weight 136lbs
Weight by 31 Dec 162lbs
I cook most days but will control portion sizes.
No wine during the week
Stick to 1200 cals each day
Work out (dance, run, weights) 5 x a week.
Good luck everyone!0 -
its late but im in! :laugh:
C.W 252 :sad:
want to lose 20lbs by new years! :happy:
G.W 120
low carb diet, lemon water, green tea and lots of soups!
I also cant eat gluten or lactose so eatting is normally boring for me
eatting smaller portions and regular meals ( normally i skip breakfast)
eatting 1200 kcals a day aiming to burn off more then 500 a day using cross trainer, kettle bells, exercise bike and running.
GOOD LUCK TO EVERYONE
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Checking in!
SW: 290
9/19: 275.4
9/24: 273.8
10/1: 271.8
GW by 12/31: 250
GW: 180
Loss of 3.6 pounds since beginning the challenge!
We can do this!
-edited to correct date.0 -
Checking in:
SW: 72.2kg
24/9: 70.8Kg
1/10: 70.2kg
GW: 65kg
This week was a small loss but I was fortunate to lose that much. I ate terribly this week and only exercised twice. Off to a better start this week.0 -
thanks0
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Hooray Carlayyy!
Thanks xx0 -
Checking in:
8/1/12 SW - 287.4
9/12/12 - 271.6
10/3/12 - 265.2
12/31/12 GW - 250
Yahoo!0 -
So everyone knows I started a group, search 15 weeks until new years and it should come up!0
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CW-224
Goal-200
That's @1.5 pounds per week, buy we will see. I am new to this and just raised my calories a few days ago because I wasn't eating enough.
Anyway, I will be doing high intensity strength training 3 days a week and HIIT once a week. I am doing the 15 minute workouts from Men's Fitness.0 -
Third weigh in today.
I lost 2 more pounds!
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
CW - 170 pounds0 -
Im in too! ... Challenge accepted
SW- 238
CW-198
GW by 12/31- 165
Im glad to see so many people going for this, makes me want it even more. Add me if you want, I need all the friends and support I can get during my journey to a "better" me.0 -
I am in!
SW: 215
CW: 187
Goal by New Years...165!
I am currently eating 1200 calories a day while doing Jillian Michael's Body Revolution.0 -
I'm in also.. though I just joined this week so I would like to lose 1/2 to 1 lb a week. My starting weight is 152 lbs and hope to be 140 by NYE.
Ernie0 -
Checking in
SW 90kgs or 198 pounds
CW 87.3kgs or 192 pounds
GW 75kgs or 165 pounds.
Had a good week0 -
Checking in:
Starting Weight: 258
Weight Now: 245
Mary0 -
Checking in
SW - 135
CW - 133
Goal - 125
I increased my cardio, burning between 550-650 calories 5-6x a week. Doing the total gym for strength exercises. Finally got on a roll this week and stopped snacking on bad food, now snacking on healthy food. Let see what next weeks weigh in brings.0 -
CHECKING IN -
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
weight on 4/10/12 - 170 pounds
CW - 169 pounds
Only a 1 pound weightloss this week, however i did have a chinese takeaway (chicken in black bean sauce), some sweet popcorn at the cinema and went out for my sisters b'day and had a burger and b'day cake! Weightloss still in place - whoop x0 -
Another 2 pounds down
SW 90kgs or 198 pounds
CW 86.4 or 190 pounds
GW 75kgs or 165 pounds.0
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