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Homemade Clif Bars (No Bake)
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bump - yum0
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Thanks for posting!0
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Want to try!0
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bump! I need to try these!0
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BUMP0
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Yum!!!0
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Badabump0
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whoops, double post0
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Noticed she's got a recipe for Kind bars as well! Thanks for sharing her site..
Just now I see she has an update for her Cliff Bar recipe:
"Update: DO NOT USE RICE SYRUP. Since writing this original post, research has been released regarding the link between rice--notably rice syrup, including organic varieties--and high levels of arsenic. Here is a video report from ABC, but you can find the research from multiple major news sources:
Video: Arsenic in Brown Rice Syrup
(UPDATE: honey does not work very well. The bars turn out sticky, not crispy, and do not hold together well. . But I've now also tested with Lyle's Golden syrup (all-natural cane syrup), which is much less expensive than brown rice syrup and barley malt syrup when purchased on amazon and it works perfectly!"Here is a recipe that I found on Enlightened Cooking for homemade Clif Bars...Let me just say, they are AWESOME!!
Here is the link...
http://enlightenedcooking.blogspot.com/2008/06/homemade-cliff-bars-no-bake.html0 -
Bump0
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Thanks for sharing!0
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those look great!0
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Sounds delicious and easy to make as well! I will try them!
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How many calories?? Also do you know if you are suppose to use your extra calories earned for exercise or not???0
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this just made my day thanks!!10
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~BUMP~0
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these look awesome ... thanks so much for sharing with us!!
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bump!0
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bump!0
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Sounds delicious.0
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Thank you! I'll be trying these!!0
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Want to try these too... Thanks!0
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