What is your Body Fat percentage?

Options
1356

Replies

  • Cr01502
    Cr01502 Posts: 3,614 Member
    Options
    13.2% as of yesterday

    Edit: The method I used was bodyfat calliper test
  • CaseRat
    CaseRat Posts: 377 Member
    Options
    About 12% :) Breaking the cut for a week at the moment, then back into it to get sub 10%
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    Options
    I'm hovering around 17.5
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Options
    12% and aiming for 10%.
  • sha581
    sha581 Posts: 3
    Options
    28 y old (f) 5'1 and 62.5 kg im not sure what thats in lbs
    33 % body fat :-(
    stilL got a long way to go
  • Antlady69
    Antlady69 Posts: 204 Member
    Options
    26%, according to my scales. Could be about right, compared to the picture you posted.
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Options
    How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

    Getting my body fat % checked on the 30th, looking forward to it.

    It's not a thigh gap, her feet aren't together.

    According to my scale and the navy method I'm ~23%.
  • redwulf
    redwulf Posts: 18 Member
    Options
    24% down from 30%....aiming for 8-10%
  • sgarrard01
    sgarrard01 Posts: 213 Member
    Options
    Tape Method (Covert Bailey Body Fat Percentage):14%
    Caliper Method (Average of Several Differnt Calculations): 15.5%

    Targeting about 9-10%, then bulk for a few months to around 14% and then back down to 9%
  • shinkalork
    shinkalork Posts: 815 Member
    Options
    was 27% ....... Now at 20.5% and working hard
  • mermer45
    mermer45 Posts: 77 Member
    Options
    Between 16.2 and 16.7 % . Was 22.5% but now rediscovered my abs!
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
    Options
    I haven't officially tested mine... but, one test I took online said 32%. It's probably more like 45%. Working toward 20 to 25%, though.
  • exWHYzee1337
    exWHYzee1337 Posts: 96
    Options
    should be about 8%.. hopefully
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    Options
    It is around 17%. Measured by calipers, it was actually a bit lower but I upped to account for user error.
  • DanaDark
    DanaDark Posts: 2,187 Member
    Options
    Military Body Fat Calculator: 12.8%
    Electrical Impedance Hand-Held Device: 12.8%

    I was surprised they both came out exactly the same. lol.

    I don't have much in the way of muscle though. Goal is to get under 10% and then up calories to start gaining muscle.
  • Slove009
    Slove009 Posts: 364 Member
    Options
    According to online calculators it's 20%, but I'm pretty sure that's lower than it actually is. I'm curvy so I'm sure I'm more around 25%
  • LoriBeMe
    LoriBeMe Posts: 165 Member
    Options
    Mine is 25.6 from what I can figure. Hoping to get down to at least 21 like I once was. I'm a 49 yr. old female.

    Found this info on the site that did my calculation -

    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25–29.9
    Obesity = BMI of 30 or greater
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Options
    19% measured hydrstatically 55 yr old female
  • JenniBaby85
    JenniBaby85 Posts: 855 Member
    Options
    27% - 28%
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Options
    How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

    :laugh:


    According to the online calculator, mine is 57.4% (down from 67%)

Categories