October 2012 Move Your *kitten* challenge....
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October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 2 miles
October 6-Walking 2 miles
October 7-Recumbent bike l mile , 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 2 miles
October12- No exercise today
October13-Walked with hubby today 2.1 miles
October14-Walked 2 miles
October15-Recumbent bike 1 mile
October16-One hour Pilates class, 204 calories, including 2 miles biking
October17-Bicycle-10-12mph, 66 mins., 10.7 miles, calories 366
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles0 -
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7 miles
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This has been a week of ups and downs with family emergencies. I have made a conscious effort to get some miles in throughout it all, even if it is not my regular "gym" miles. Hopefully these miles will keep me on track...
Tues, 10/16 - 3.32
Wed, 10/17 - 3.58
Thurs, 10/18 - 3.68
Fri, 10/19 - 2.72
Sat, 10/20 - 3.79
Sun, 10/21 - 2.56
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