October Daily Step Challenge

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  • lazyspice
    lazyspice Posts: 8,515 Member
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    May - 320722
    June - 365764
    July - 368092
    August - 409556
    September - 441033

    Goal for October - 465,000 steps (daily average of 15000)

    1-Oct : 8726 steps
    2-Oct : 4875 steps
    3-Oct : 4970 steps
    4-Oct : 8281 steps
    5-Oct : 5677 steps
    6-Oct : 10962 steps
    7-Oct : 6826 steps
    8-Oct : 12028 steps
    9-Oct : 8799 steps
    10-Oct : 10104 steps
    11-Oct : 14161 steps
    12-Oct : 10175 steps
    13-Oct : 14047 steps
    14-Oct : 4669 steps
    15-Oct : 6236 steps
    16-Oct : 1848 steps
    17-Oct : 4325 steps
    18-Oct : 7329 steps
    19-Oct : 11797 steps
    20-Oct : 7912 steps

    Total 163747

    Goal 465000

    To Do 301253

    Daily Average 8187
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 11,000
    Daily avg. 10,152


    10/1 - 5,244 No walk today :(
    10/2 - 8,136 Included a long walk
    10/3 - 11,848 Long after dinner walk
    10/4 - 10,557 Long after dinner walk
    10/5 - 9,406 Walk after dinner
    10/6 - 13,000 Shopping - busy day
    10/7 - 9,277 Treadmill
    10/8 - 12,500 Treadmill and walk
    10/9 - 7,011 Short walk after dinner
    10/10 - 9,363 Walk after dinner
    10/11 - 13,021 Before dinner walk and shopping after dinner
    10/12 - 8,871 Short walk after dinner
    10/13 - 10,251 Shopping and walk with hubby
    10/14 - 12,110 Treadmill and after dinner walk
    10/15 - 9,210 Treadmill and after dinner walk
    10/16 - 12,822 Treadmill and mowing lawn
    10/17 - 10,263 Long walk after an early dinner
    10/18 - 13,503 Rarely at my desk, errands and walk
    10/19 - 4,880 No after dinner walk
    10/20 - 11,761 Long walk after an early dinner

    Bcw - hope you feel better.
  • barbiecat
    barbiecat Posts: 16,975 Member
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    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,388

    October 1---22,653
    October 2---21,188
    October 3---24,414
    October 4----24,620
    October 5---22,505
    October 6---24,085
    October 7---25,024
    October 8--22,575
    October 9---28,037
    October 10---24,927
    October 11---42,143----this is a new record for me
    October 12--25,969
    October 13---21,045
    October 14---21,067
    October 15---24,122
    October 16--21,100
    October 17---25,836
    October 18---26,183
    October 19--25,305
    October 20---23,462

    October total----496,260
    October average----24,813

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

    our new recumbent stationery bike arrived Saturday morning and hubby put it together immediately so we could take turns riding it.........so I might be riding more and walking less
  • bcw660816
    bcw660816 Posts: 326 Member
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    October Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    10/01 - 12,463
    10/02 - 8,045
    10/03 - 10,379
    10/04 - 8,046
    10/05 - 15,221
    10/06 - 10,059
    10/07 - 10,626
    10/08 - 10,245
    10/09 - 7,474
    10/10 - 17,104
    10/11 - 10,315
    10/12 - 21,519
    10/13 - 10,207
    10/14 - 1,170
    10/15 - 10,066
    10/16 - 16,650
    10/17 - 13,436
    10/18 - 12,890
    10/19 - 6,047
    10/20 - 20,075


    Month Total: 231,947
    Daily Average: 11,597
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Good morning pals,

    I'm taking an active rest day today, so my steps will be relatively low..my body is screaming for it :sad: so I'm going to listen..

    Yesterday I took a 5.66 miles walk around my neighborhood..Have a wonderful day

    leslie:heart:

    10/1 4,919
    10/2 12,283
    10/3 17,047
    10/4 16,205
    10/5 13,488
    10/6 13,269
    10/7 3,607
    10/8 2,111
    10/9 16,557
    10/10 12,619
    10/11 17,357
    10/12 7,251
    10/13 12,211
    10/14 2,011
    10/15 11,473
    10/16 6,870
    10/17 9,766
    10/18 11,938
    10/19 12,772
    10/20 16,391

    Total 220,145
    Goal 300,000
    Steps to Goal: 79,855
  • KJ14
    KJ14 Posts: 287
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    Oct 1 - 29 412
    Oct 2 - 32 630
    Oct 3 - 23 319
    Oct 4 - 13 317
    Oct 5 - 18 161
    Oct 6 - 16 943
    Oct 7 - 24 348
    Oct 8 - 17 030
    Oct 9 - 17 194
    Oct 10 - 5783 (That's not good - It's that time of month :)
    Oct 11 - 11 498
    Oct 12 - 14 027
    Oct 13 - 15 228
    Oct 14 - 18 956
    Oct 15 - 19 768
    Oct 16 - 14 837
    Oct 17 - 24 978
    Oct 18 - 12 676
    Oct 19 - 24 798
    Oct 20 - 8 461 (not bad for a day travelling (5 hours in a vehicle - and the rest of the day shopping)

    Running Total -329 161
  • clover5
    clover5 Posts: 1,643 Member
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    My goal for Oct is 12,000 steps daily.
    Good luck to all of you in reaching your goals. Let's get moving!

    10/1 - 8,808 -- I'm already behind.
    10/2 - 12,683
    10/3 - 8,672
    10/4 - 9,478
    10/5 - 8,950
    10/6 - 9,189
    10/7 - 15,247 - walk dog, mow lawn, walk afternoon
    10/8 - 15,784 - tennis
    10/9 - 14,258 - walk dog, fitness course
    10/10 - 9,767 - bike ride
    10/11 - 16,023 - walk w/ friend & dog, fitness course
    10/12 - 4,611
    10/13 - 10,852 - morning walk
    10/14 - 10,160 - morning walk
    10/15 - 13,413 - tennis & 20 minutes on treadmill last night
    10/16 - 14,207
    10/17 - 10,836
    10/18 - 15,644
    10/19 - 9,665
    10/20 - 12,429

    Total 230,676
    Average 11,534
  • texasgal22
    texasgal22 Posts: 407 Member
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    GOAL: 78,000 TO-Date 70,032 TO-DO 7,968
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    10/1 - 11772
    10/2 - 11672
    10/3 - 12090
    10/4 - 11669
    10/5 - 15510 :smile:
    10/6 - 6257
    10/7 - 12592
    10/8 - 10153
    10/9 - 13584
    10/10 - 13775
    10/11 - 13566
    10/12 - 13122
    10/13 - 6508
    10/14 - 12425
    10/15 - 15727 :smile:
    10/16 - 13459
    10/17 - 15936 :smile:
    10/18 - 14097
    10/19 - 15325 :smile:
    10/20 - 5867
    10/21 - 11207

    October total 256263

    9/2012 - 430569
    8/2012 - 402063
    7/2012 - 303660
    6/2012 - 195461
    Total - 1331753
  • jerseyjenus
    jerseyjenus Posts: 103 Member
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    Quick question - do you ever track how many calories you burn and track that through mfp? I have a Nike Fuel band and had 14,000 steps today and burned 1384 calories. Didn't do any cardio, just walking.
  • cpanus
    cpanus Posts: 19,416 Member
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    I'm in for a total of 310,000 steps in October.

    10-1.... 6,333
    10-2.... 5,097
    10-3...12,493
    10-4...13,033
    10-5...12,991
    10-6...13,226
    10-7...12,031
    10-8.... 4,866
    10-9.....5,276
    10-10...13,080
    10-11.....9,973
    10-12...14,768
    10-13...12,638
    10-14...11,833
    10-15... lost my Fitbit...so sad...don't know my steps
    10-16...16,706 new Fitbit! happy! happy! happy!
    10-17...14,355
    10-18...15,612
    10-19...17,844
    10-20...20,429
    10-21...12,865

    Total so far: 248,449
  • marcf2001
    marcf2001 Posts: 110
    Options
    1-Oct 13,287 steps
    2-Oct 13,582 steps
    3-Oct 10,579 steps
    4-Oct 14,866 steps
    5-Oct 14,434 steps
    6-Oct 17,224 steps
    7-Oct 17,194 steps
    8-Oct 12,932 steps
    9-Oct 14,040 steps
    10-Oct 13,070 steps
    11-Oct 12,808 steps
    12-Oct 15,320 steps
    13-Oct 17,506 steps
    14-Oct 11,728 steps
    15-Oct 13,736 steps
    16-Oct 17,882 steps
    17-Oct 15,501 steps
    18-Oct 14,164 steps
    19-Oct 15,062 steps
    20-Oct 19,272 steps
    21-Oct 20,805 steps


    Month Total 314,992
    Daily average 15,000
    Min 10,579
    Max 20,805
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    May - 320722
    June - 365764
    July - 368092
    August - 409556
    September - 441033

    Goal for October - 465,000 steps (daily average of 15000)

    1-Oct : 8726 steps
    2-Oct : 4875 steps
    3-Oct : 4970 steps
    4-Oct : 8281 steps
    5-Oct : 5677 steps
    6-Oct : 10962 steps
    7-Oct : 6826 steps
    8-Oct : 12028 steps
    9-Oct : 8799 steps
    10-Oct : 10104 steps
    11-Oct : 14161 steps
    12-Oct : 10175 steps
    13-Oct : 14047 steps
    14-Oct : 4669 steps
    15-Oct : 6236 steps
    16-Oct : 1848 steps
    17-Oct : 4325 steps
    18-Oct : 7329 steps
    19-Oct : 11797 steps
    20-Oct : 7912 steps
    21-Oct : 6976 steps

    Total 170723

    Goal 465000

    To Do 294277

    Daily Average 8130
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 11,000
    Daily avg. 10,276


    10/1 - 5,244 No walk today :(
    10/2 - 8,136 Included a long walk
    10/3 - 11,848 Long after dinner walk
    10/4 - 10,557 Long after dinner walk
    10/5 - 9,406 Walk after dinner
    10/6 - 13,000 Shopping - busy day
    10/7 - 9,277 Treadmill
    10/8 - 12,500 Treadmill and walk
    10/9 - 7,011 Short walk after dinner
    10/10 - 9,363 Walk after dinner
    10/11 - 13,021 Before dinner walk and shopping after dinner
    10/12 - 8,871 Short walk after dinner
    10/13 - 10,251 Shopping and walk with hubby
    10/14 - 12,110 Treadmill and after dinner walk
    10/15 - 9,210 Treadmill and after dinner walk
    10/16 - 12,822 Treadmill and mowing lawn
    10/17 - 10,263 Long walk after an early dinner
    10/18 - 13,503 Rarely at my desk, errands and walk
    10/19 - 4,880 No after dinner walk
    10/20 - 11,761 Long walk after an early dinner
    10/21 - 12,768 Short hike and long walk
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Quick question - do you ever track how many calories you burn and track that through mfp? I have a Nike Fuel band and had 14,000 steps today and burned 1384 calories. Didn't do any cardio, just walking.

    I don't use steps to calculate cardio. If I walk for 40 minutes, I log the 40 minutes as exercise.
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Oct 20 - 8 461 (not bad for a day travelling (5 hours in a vehicle - and the rest of the day shopping)

    Running Total -329 161

    Traveling always reduces my total :( However shopping usually helps it :)
  • bcw660816
    bcw660816 Posts: 326 Member
    Options
    October Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    10/01 - 12,463
    10/02 - 8,045
    10/03 - 10,379
    10/04 - 8,046
    10/05 - 15,221
    10/06 - 10,059
    10/07 - 10,626
    10/08 - 10,245
    10/09 - 7,474
    10/10 - 17,104
    10/11 - 10,315
    10/12 - 21,519
    10/13 - 10,207
    10/14 - 1,170
    10/15 - 10,066
    10/16 - 16,650
    10/17 - 13,436
    10/18 - 12,890
    10/19 - 6,047
    10/20 - 20,075
    10/21 - 12,032


    Month Total: 243,979
    Daily Average: 11,618
  • mcpjan
    mcpjan Posts: 76 Member
    Options
    10/01 - 16,267
    10/02 - 20,682
    10/03 - 11,185
    10/04 - 14,425
    10/05 - 16,389
    10/06 - 30,455
    10/07 - 12,901
    10/08 - 13,825
    10/09 - 13,165
    10/10 - 10,005
    10/11 - 15,088
    10/12 - 14,684
    10/13 - 15,519
    10/14 - 18,835
    10/15 - 10,964
    10/16 - 13,106
    10/17 - 10,171
    10/18 - 18,803
    10/19 - 16,883
    10/20 - 21,479
    10/21 - 28,977


    Total so far of = 343808
    Daily Average = 16372
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
    Options
    10/21 - 12,768 Short hike and long walk

    I gott'a ask... what's the difference betweeen hike and walk? :smile:
  • barbiecat
    barbiecat Posts: 16,975 Member
    Options
    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,388

    October 1---22,653
    October 2---21,188
    October 3---24,414
    October 4----24,620
    October 5---22,505
    October 6---24,085
    October 7---25,024
    October 8--22,575
    October 9---28,037
    October 10---24,927
    October 11---42,143----this is a new record for me
    October 12--25,969
    October 13---21,045
    October 14---21,067
    October 15---24,122
    October 16--21,100
    October 17---25,836
    October 18---26,183
    October 19--25,305
    October 20---23,462
    October 21---25,077

    October total----521,337
    October average----24,825

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: