Why does breakfast suck?

As someone suggested earlier, I like to have steel cut oatmeal made with vanilla almond milk.. soooo good compared to making it with water or normal milk.

I also like turkey sausages

eggs on whole wheat tortillas

Avocado (but I love avocado anytime and anywhere.. even just plain)

English muffin with cottage cheese and turkey bacon (yeah I'm weird, I have the pallette of a poor college student).

If I'm not feeling solid foods sometimes I'll make a protein shake with non flavored almond milk.

Also lefts overs from the night before have been known to makes its way into my belly in the mornings. Brown rice is good with eggs (imo).

breakfast is overrated.

i like to use mine later and eat MORE

whatever makes you happy.

My breakfast EVERY DAY (high-ish cals; I like a big breakfast, I'm on maintenance at the moment and I usually have a lot of extra exercise cals too)

- Half a frozen banana, chopped up
- 4 large (frozen?) strawberries, chopped up
- Handful of mixed (frozen?) raspberries/blackberries/blueberries
- Half a cup or a whole cup of nonfat greek yogurt
- About a cup of various types of cereal (I like to mix them up, at the moment it's a bit of special k red berries, some cheerios and some all bran)
- Between half a cup and a cup of unsweetened vanilla almond milk
- Half a scoop of vanilla protein powder (for the sweetness/flavour as much as for the protein :P)

It's CRAZY good, incredibly filling and nutritionally very balanced (as well as carbs/protein it gives a super hit of fiber, vitamins and iron depending on which cereal you use). Good for before a morning workout! It usually comes out at about 400 calories, but can go up pretty dramatically depending on the type/amount of cereal used.

Granola with raisens and yoghurt atm, however I love cereal bars even though they are packed with sodium.. the chocolatey ones like Alpen Coconut and Choc - sadly ontop on the sodium they also don't fill me up much

I love bagels and english muffins for breakfast. I also usually have 1 or 2 slices of whole or multi grain bread with breakfast, a greek yogurt (on days when I don't do eggs), and usually a fruit or juice item.

You can also have cereal and such, just combine it with some yogurt or other side items and measure out only one serving. Moderation goes a long way with this. Don't just dump the cereal in a bowl and chow down. Try to plan it out.

Never feel like you have to eat food you hate to drop weight either. There's nothing wrong with hating eggs and oatmeal. No need to eat it if you don't want.

Ham or salmon are my cold breakfast choices. Fruit.
Or I'll have a croissant or pain au chocolat every once in a while.
Pozole (hominy soup) is my suggestion for a fantastic start and the go-to hangover cure with my brothers.

Hate boiled eggs but will eat them if that's what's available.

I usually eat leftovers for breakfast. However, you can try smoothies or protein shakes. There a huge variety of recipes on the internet that would be easy to find.

The past few days I've had smoked salmon on flatbread crackers with cottage cheese. I thought the crackers and cottage cheese would've been a healthier alternative than having it on a bagel with cream cheese, and it was really nice. This morning I had a mango smoothie with almond milk and nutmeg, very low-cal, but just to hold me over till after the gym when I have a mid-morning snack before work. I struggle to find breakfast foods that I like too, eggs and cereal and porridge and all that are ok, but sometimes they do get boring if you don't mix it up a bit sometimes and have other things instead.

Someone on here gave me the idea, but I like to mix a cup of non-fat Greek yogurt and a scoop of vanilla protein shake mix together and put it in the fridge. Tastes like cheesecake and you can add whatever else you want in flavor-wise. Not too bad on cals (probably around 200) and packs a lot of protein to get you moving!