What are your "red lines" foods and why?
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Absolutely wine or a beer while I'm cooking supper. Its been my treat to motivate me to cook for my family after a long day of work. It relaxes me and brings out my inner gourmet goddess. Unfortunately it also brings out my appetite and my goddess is now FAT. So its my hardest habit to stop cause I still have to cook everyday- so the craving is still there.
I absolutely struggle with this, as well. It's relaxing to have a glass of wine while cooking, after a long day of work. But I found myself doing that EVERY night. Now, I look at it as a treat. Sometimes I pour sparkling, flavored water in a wine glass instead... it sort of tricks my brain into thinking I'm indulging in my old habit.0 -
Sweets! I went to culinary school for baking, so it sucks not being able to make the stuff I love - especially since the boyfriend isn't a big sweets person. Pizza too! I could still probably eat half of a deep dish pizza - or more!0
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Baked stuff (brownies, muffins, cupcakes, etc) makes me want to binge like crazy. I have a rule now where I will only eat something baked if I bake it myself from scratch in a single serving size, so I can control all the ingredients that go into it and substitute for lower cal stuff.. especially with the holidays rolling around and there being pumpkin EVERYTHING..0
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sour patch kits, chewy sprees, licorice. they are definitely my gateway.0
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Caffeine (Lattes) - Frappucinos.
Cookies, Ice Cream or both.
Pie is another one.
One of my biggest binge moments of the summer was a chocolate chip "cake" of marscapone - I had about a third of the cake! And it was basically just marscapone that "glued" many layers of cookies together...
Any processed sugar is a danger zone for me really...0 -
Pasta. Massive bowls of it - definitely signals "I've given up on today"0
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Chips!! It's super hard to eat only 1 serving. I have to eat half the bag to feel satisfied so I just don't eat them often.0
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god!! potatoes! bread! noodles! anything that's a carb! its amazing that someone that eats as healthy as me is as big.. i stay away from fried foods and a lot of desserts! i dont even drink soda! 't must be the side dishes!!0
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chips and salsa, any kind of dip, condiments. My boyfriend calls me condiment queen. I can't just use ketchup, I have to have variety! haha
Anything Mexican or Italian is red line for me too... I indulge in those foods0 -
Funny - none of the things you list tempt me in the least.
But trail mix - all kinds - OMG! I could eat it until I'm so stuffed I can't move.
That's so funny - me, too! And it's hard, because with proper portion control, the kind I love is really great for you (lots of antioxidents and super nutrients). But I can't control my portions!
And banana w/peanut butter... in moderation, a very healthy snack. My version? NOT in moderation... lol0 -
cereal is bad too.. once you get to the end of it, it's the perfect consistency and you just have to have another bowl!0
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Food....in general. LOL.
but seriously, anything sweet and lately ive been craving sweet/salty combos. Mostly chocolate, candy, ice cream and brownies are my biggest "red line" foods. I'm just now getting really serious about this, and its hard to just not eat them. I try to eat as close to 1/2-1 serving size as possible rather than just eat the 2-3 servings Id eat before which seems to be satisfying enough for now. Hopefully, when I really get into the groove of things it wont be a problem to walk away from them. I however will treat myself to some chocolate every now and again because its just cruel to be a chocolate lover and NEVER eat chocolate.0 -
I cook each and every day for my teenage son and my husband. Learning portion control is so hard. When I cook beef stew, I want a bowl so having to grab the measuring cups is awful. I LOVE cakes, cupcakes, ice cream and NACHOS with jalapenos! I have really been craving the NACHOS....my husband makes an awesome bowl. I enjoy Chinese and Italian way to much.0
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chocolate and starbucks...0
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Reeses or ANYTHING which combines PB & chocolate. Mmmmmmm!!!!! Been that way since I was a child.
^^ Reese's are the devillll, so hard to resist!0 -
My biggest problems are toppings and sauces
Sour cream - I could eat this on anything. Burgers? Tacos? in my chili? Yup. and a tablespoon is just sooooo small.
Sauteed Mushrooms/onions - the more buttery the better.
anything prepared "oscar style"
Hollandaise sauce - uh. yum.
That white dipping sauce at hibachi restaurants - any veggies are just a vehicle to get more of this sauce into my mouth
Ranch dressing - it goes on salad....is it really that bad to dunk pizza rolls in it?? LOL.
I struggle to have any of the above in moderation. it's just sooooo yummy.
Substitute sour cream with fat free greek yogurt. It's amazing and so so so much healthier.0 -
Mine is french fries as well....also any ice cream that is single wrapped such as ice cream sandwhich's ,drum sticks, snickers etc...I will eat the whole box in a day.0
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home made chocolate chip cookies
Because there is no way I will just have one (or 2 or 3!)0 -
peanut butter- i love pb and have a hard time controlling my intake with it, i could eat a whole jar in one night if i wanted to
sweets (cookies, cakes, brownies)- umm they're delicious and impossible to stop at one, duh
fast food (burgers, fries)- so salty and delicious
pizza- my favorite food since i was like ten0 -
Anything I can eat in bits throughout the day. Bowls of candy are deadly for me. Just a piece here and there.. Then bam I've eaten 1000 calories in sweets/chips.0
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Home made mac and cheese, cake with frosting, chips and pasta! All meant to be eaten in moderation- but I'm still learning how to be the proper moderator!0
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Anything I can eat in bits throughout the day. Bowls of candy are deadly for me. Just a piece here and there.. Then bam I've eaten 1000 calories in sweets/chips.
Yup. When I worked an office job, this time of year was dangerous for me. First, it was people putting out bowls of candy around Haloween. Then, Christmas candy and cookies.0 -
I t a l i a n C r e a m C a ke.
most evil food on the planet. I have eaten an entire one of those in 2 days nearly completely by myself. It was my birthday, but still doesn't make it right.
Only other weakness is Garlic Bread. I find it easier to just very very far away from either of those. Strangely the garlic bread isn't bothering me too much anymore, but let me catch a whiff or sight of that cake and it hurts to know our friendship is over.0 -
Peanut Butter and Co. White Chocolate Wonderful. aarrrggghhhh.0
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Kettle corn! Once I open a bag, I don't stop til it's gone!0
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3 Musketeers
Arby's curly fries0 -
Cheez-its, pizza, and anything dark chocolate.
I swear, Cheez-its are the food of the gods. I could eat half a box in one sitting.0 -
White rice will cause a downward spiral every single time.0
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Try the powdered versions of coffee mate! The fat free versions, or even sugar free are pretty decent. I use the fat freee french vanilla everyday! They even have a pumpkin flavor out now. Delish!0
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I can't wait for you to get the inevitable "eat whatever you want in moderation!" responses from people who can't define what "moderation" is
Pasta is like cocaine for me, once I start I can't stop. Every few months, I'll eat it at a restaurant where even if the portion size is pretty large it's still finite, but if I have a box of it in the house I'm done.
Funny, cocaine is like pasta for me.
Seriously though, I feel you. Some foods affect me soooo intensely. For me, most kinds of fast food burgers I could eat until I get sick. Also any ice cream.0
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