Need friends!!!!!
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Sending friend request....just started this week as well!0
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Feel free to add me as a friend. No matter what path we choose to be healthy you need support. I will be happy to support anyone out there. I had WLS but it is hard work and some days I just struggle even with that tool so like I said the path doesn't matter but the finish line does!0
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I need to lose 100 lbs and I need some friends too.. Add me if you want0
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I just sent you a request.0
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Feel free to add me! I just started today and could use some friends for support! I'm a college student and am constantly busy so I need people to help push me to get better! I want to lose around 65 pounds and get back to where I was when I played softball!0
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hey add me.. i will be right there for ya!0
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I have been using MFP off and on for almost 2 years. I have had very little success because I lose motivation very quickly! I feel that having some moral support would be greatly beneficial! I would LOVE to have you as a friend so we could provide each other with the support necessary for success!!0
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Added you! Also looking for friends for motivation!0
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I'm new to this site & I need friends to help me with this weight loss journey, I can't do it on my own. Plaese add me as a friend.:flowerforyou:0
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Hi..I just wanted to say. That I have started my diet a few weeks ago and I am already seeing results!!! I do not know you,but I have alot of faith that you will be able to do this.0
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I am happy to help and give support via what I have learned and experienced.... Done the yo-yo more times then I can remember...0
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Feel free to add me as a friend. I have been on and off MFP for a while and am really trying to stick with it this time. Having MFP friends will help motivate me, as well as hold me accountable!0
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I hear ya! I have had many medical problems, nuerologically and muscular. HOwever, I am now just going to worry about my weight and exercise routine and work out. I'll be happy to help!0
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Good luck on your journey! I support you 100%. Feel free to add me!0
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Feel free to add me too..! Been on here 450 days in a row...Love some buddies on here!0
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Anyone can add me too. I'm on everyday and would love some more motivation.0
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I just started MFP today and I wouldn't mind a few people on my friends list holding me accountable,. I'm looking forward to doing the same, hit me up!0
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Anyone who needs some encouragement, feel free to message me. I've been using this ap on my phone for about six months, and even though I've traveled a lot, business issues, looking for new job, possibly selling my house and relocating, I've managed to lose 22 pounds (though there have been ups and downs), though I still have 30 pounds more to go.
My first really important suggestion to you is ... water. Have a 20 oz bottle of water when you wake up. Squeeze a little lemon juice into it since that will speed up weight loss too. Have another bottle BEFORE each meal. And one before you shower or soak in a tub. And one at bedtime. I know, it may mean you'll be up and running to the bathroom an hour later. But try it. It makes you want way less food. I use Crystal Light --- one packet to a 20 oz bottle. But, have learned to drink plain water too. This really is a big help. Plus it has other health benefits.0 -
I could also use more buddies - feel free to add me if you'd like. I've been on MFP since April - lost 20 & made my first goal thru MFP, yippee! Then mom got seriously ill & passed away from fatty liver
While I didn't lose any weight during this time, I didn't gain & it's due to always logging in. Now I'm ready to get back into the game - I seriously want to get healthy & so need to lose more weight
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i just started too we need to share recipes and ideas...and give each other motivation.:bigsmile:0
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