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What is the most weight you've ever lost...then gained back?
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in 1995 I got down to about 135 from around 180
gained it all back and topped off at 202
down to 152 now and still heading back to 135!0 -
210 to 150 to 235 to 142 to 319. Now am 275 and committed to slow and steady winning the race.0
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Lost 50 lbs from middle school to high school (180-130). Then gained 15 in Freshman year, lost 20...(125)...started to gain senior year of college and in 4 years got to my highest weight of 190...then I got pregnant! I'm back at 190 after first baby, but I'm pregnant again...kind of want to at least get into the 180s this pregnancy!0
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My high was 175. Life factors, depression, not taking care of myself, and a very evil little medicine that caused me to gain a lot of weight got me there.
My low was 120.
My happy weight is 130-135. (I'm 5'7")0 -
237 down to 162 back up to 231 and back down to 193...also lost from 189 to 135 and went back up to 220 before :noway:0
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My experience is I don't start gaining when I stop counting calories. I start gaining when I start eating crap food and lots of it...and stop exercising! I actually recently lost 35 pounds without counting any calories at all.0
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I lost 60, got down to 199 then over the next 9 years I gained 115 lbs putting me at 314. Right now I'm between 220 & 223.0
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Highest 280
Lowest 164
Back up to 240
Currently 211 going for 1500 -
I was around 115-120 in my teens and early 20s - 140s in my late 20s and early 30s with occasional visits to the 150s. By my mid-30s I had somehow landed in the upper 180s. I had my first baby, and was happy to find I lost all my baby weight plus 25 lbs, down to the 160s. When I quit pumping at work after his first birthday, my weight crept back and by the time I got pregnant with baby #2 it was back up to the upper 180s. I didn't lose as easily as I did the first time, it took me a year to get back to pre-pregnancy weight.
Then I lost about 20 doing low carb, gained it back - lost 30 doing WW, gained it back... I've crept back up to the upper 180s again.0 -
I started at 220, lost 68 pounds (152), then gained 46 back (198). Started again, lost 20 (178), then sort of took the summer "off". I didn't gain any, but I didn't lose either. Now I'm back at it and hoping to lose at least 22 more pounds to reach my first goal and then see how it goes from there. ^_^0
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The most I had lost was 45 lbs. Went from 320 to 275 then gained back about 13 pounds. Trying to keep that daily focus. One day at a time.0
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I lost almost 70 through WW about 5 years ago. Gained it all back. Have now lost 72 from gastric bypass and WILL NOT gain it back!!0
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Lost 70 after the birth of my 3rd baby. I was an exercise demon. I worked out 10 times a week (no lie) and kept cutting more and more calories. I so badly wanted to break the 130 mark but the most I could do was hover around 129 for a day or so before moving back into the 130s.
Then I got a job (no more stay at home mommy), we moved, and my workout routine was all messed up. Slowly I stopped working out until I wasn't doing it at all. Slowly I started eating foods that I had previously denied myself. I told myself I was tired of not eating what I really wanted to eat and I wanted to enjoy myself, not worry about every crumb that went into my mouth.
In 9 years I gained back 60 of those pounds.
When I joined MFP I swore I wasn't going to go where I went before. I'm cutting back on calories but not cutting foods out of my diet. If I want it, I eat it. I just eat less of it or sacrifice somewhere else in my diet. So far it's working and I've stuck with this longer than any other diet I've done before.0 -
Lost 12lbs (Best friend moved states, and I lost all my appetite for food)
Gained 22lbs (House parties and clubbing)
Lost 15lbs (healthy cooking and regular exercise)0 -
I was 240 then lost 60 pretty quick and then gained back about 80 to almost 260. This time I am in it for the long haul and I am taking it slow. I consider a pound a week, or even no loss/gain, a victory!0
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I was 175 to 298 to 187 to 289 to 164 to 250 to 198 to 218 to 278 and now I am back down to 232 this is over the coarse of 5 pregnancies and 12 yrs.0
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During my teens to mid 40's, I would lose 30lbs regain it all and sometimes more and then lose some. But, I got bigger every decade. 4 years ago I lost 42 and over 18 months regained 22, however before I regained it all, I started here and have lost 42, with only 4 to go.
It is reassuring, yet sad to read so many of us have this reoccurring problem.
This time it is for keeps, I have thrown away all my fat clothes and I will not buy bigger clothes again.0 -
I was 305lbs, then got down to 207lbs. I gained 33lbs and got up to 240lbs. That is when I found this site. Now I am down to 223lbs. My first goal is 180lbs(I am 5'10").0
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The lowest weight of my adult life was 165, I achieved that through diet pills and slim fast so I guess it is really no wonder I gained it back. My average weight before that was 220, I now weight 295 (was 302 last Friday!). But this is the first time I have counted calories and held myself accountable for what goes in my mouth. So will hopefully be the last time I lose weight!0
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Ugh....right after I graduated college I was about 180lbs. I got down to 125lbs on Atkins. It took me a good year and a half though to lose that weight. I vowed I would never be heavy again....yeah right. Immediately after I switched back to my "normal" diet I was back up to 150lbs. I didn't let that bother me too much because my body seems to be happiest at that weight and let's face it, it was still 30lbs less than my highest. Then I got super sick 4 years ago and I gained 65lbs in a year and a half! I didn't know it was possible to gain that much in a short time. I'm down only 13.5lbs and it's been such a struggle taking that off. I used to run to manage my weight and relieve my stress. I can't do that anymore and I can't seem to find a suitable replacement so......emotional eating it is!! Grrrr.....0
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i was never overweight until i had a stroke, then gained over about 8 years.. highest weight was 246. started at MFP at 233. im currently tottering at 200...
I hope and pray i dont gain.
Questions for those who HAVE gained...
What made you gain it back? I dont want to go back there. What are the mistakes you made?
For me personally, it was that stupid 'I'll start tomorrow attitude'. I will just have this piece of cake and since I had cake I will have pizza for dinner and then start tomorrow. I would do this Friday and then it would turn into 'I'll start Monday'. I have tasted everything there is to taste and I finally got it through my head that I am not happy living with the consequences of eating whatever I want.0 -
I have never lost this much before... before now it was the same 10-20 lbs everytime I would try but I realise now it was different becuase I didn't really do the whole lifestyle change.0
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around 183 down to 140, then up to 215, and now down to 170. This is the first time I have actually really tried hard to lose weight. My goal is 140, so I'm more than halfway there.0
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I lost 75lbs then got pregnant and gained back 85lbs. Not proud of that.0
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In high school, I started at 185 and starved myself to 162. That's 23 pounds, and I hardly saw a change. Then I yo-yoed for a few years and ended up at 220. And now I'm 198, just 22 pounds but I've seen such a big change in myself already! Exercise really makes all the difference. ;D0
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I went from 287 to 197 in 2008. Then got pregnant twice more as well as went through a very rough time and settled out at about 255. Down to 223 now and steadily falling....0
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Lost 40, give or take. I like things better this way, so I've kept it off.0
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lost 30lbs gained over 100lbs. I'm paying for it now.
You know how teenagers have those rebellious years? I didn't have those. I had mine during my early 20's. Eating whatever the heck I wanted. My philosophy was "You only live once, so eat what you want." Didn't really realize that could kill me really fast. I want to live past 40 and not have a heart attack or stroke.0 -
60 lbs. I reached my "goal weight" Dec 17, 1999. I kept it off for 10 years.
I then quit smoking and entered menopause at the same time ...0 -
139 was my highest, then i lost 15 lbs, and right now i am on 112
i'm 5'8" 0
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