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GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • Posts: 549 Member
    <--- But my default is also my 8 week before and after.

    Amazing results in 8 weeks, congrats!!
  • Posts: 549 Member

    Great job!!!
  • Posts: 549 Member
    Pictured is 340 lbs - 210 lbs.

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    Amazing!! Job well done!
  • Posts: 4 Member
    :glasses: This is just what I needed to get back on track thanks for the insporation
  • Posts: 1,055 Member
    I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 2012
  • Posts: 283 Member
    I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 2012
    Great job man. Amazing results!
  • Posts: 280 Member
    Very impressed and motivated by all the Phots. I will be sure to put some up when i get to a little closer to my goal.
  • Posts: 1,732 Member
    Before and during. I'm not done yet. At least 50 more to go.

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  • Posts: 283 Member
    Great job man. You look great!
  • Posts: 711 Member
    You have all done fantastic! Brilliant changes
  • Posts: 1,651 Member
    Best.....Thread.....Ever!!!
  • Posts: 396 Member
    Almost half way there.

    [img][/img]8124663689_fe383e81c0.jpg
    Before Oct 2012 by Big Gs, on Flickr
  • Posts: 167 Member
    Hope I get tan when I lose the rest of the weight.. lol But seriously you guys look AMAZING!!! Def got my butt kicked back into gear!! Very inspirational.
  • Posts: 338 Member
    Bumping as motivation for my guy...well done,you all look great!
  • Posts: 114 Member
    bump
  • Posts: 4 Member
    I was just saying that! :smile:
  • Posts: 457 Member
    Why would anyone suggest a MALE only thread?

    Doesn't bother me ;)
  • Posts: 178 Member

    Doesn't bother me ;)

    Me either, there are plenty of "Female only" threads.
    I can definably appreciate a Male only Before/After Thread :love:

    Great Work Guys!! You all Look Fantastic!!
  • Posts: 8 Member
    This was achieved purely based on eating a proper diet.

    I didn't have a before picture from when I was 220LB (I think I am about 190LB in this photo) now 165LB.

    beforeandafter2.jpg
  • Posts: 1,171 Member

    Congrats on your success! You look great, :)

    you do!! you look amazing! congrats!~
  • Posts: 311 Member
    All of you guys look SO amazing!!
  • Posts: 215 Member
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  • Posts: 549 Member
    I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 2012

    Amazing job!! Congrats!
  • Posts: 32 Member
    OH WOW! this is the best thread, You guys are smoking hot!! Well done on the hard work and determination. Thanks for your pics :D A MFP Calender is a must! i know i'd buy it xx

    ^ im not sure if thats a creepy comment or not? just wanted to say WOW!
  • Posts: 189 Member
    Is it even legal for this much hotness to be in one thread?! AWESOME JOB GUYS!
  • Posts: 192 Member
    everybody looks amazing!!!!!!!!!!!!!!!!!!! i most definitely will be putting my pics on here soon!!!!! bravo and congrats to all of you!!!!!!
  • Posts: 140 Member


    Does anyone else think he looks like Carson Daly?

    YES that was exactly what I thought too!
  • Posts: 549 Member
    Bump for the guys....
  • Posts: 77 Member
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  • Posts: 395 Member
    P90X grad.
    Still pushing play every day . I took four days off between rounds. Absolute game changer for me. To a happy healthy well being.


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